What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

Hey Tildoes, my partner and I have been navigating a broad, government level health challenge and I was hoping to pick the hivemind for help on navigating it.

As some of you may have seen in articles posted here, there was a massive fire at the lithium ion battery plant in Moss Landing a few months ago. It ended up spewing a slough of nasty chemicals into the air, which inevitably landed in the surround agricultural fields and waterways. My partner was in Australia when the fire occured, thank god, but was still freaking out about downstream effects. There have been studies from a 3rd party group from UC Davis and San Jose State - that found elevated levels of heavy metals - however those have been downplayed by local agencies claiming there are not major impacts and that distribution was surface level. With everything we know about state and federal agencies oversight, sometimes they are less than transparent about reporting toxic impact factors - like what happened in Hinkley and was popularized by the movie Erin Brockovich. However today the California Certified Organic Farmers put out their own update and press release. They summarized what has happened and seem to be endorsing the safety of the farms they have certified in the area.

So here is the rub: Federal, state, county, and local agencies have determined there is not significant contamination, the CCOF has agreed with these agencies, and my partner is still uncomfortable eating local produce. It feels a bit like we're back in covid times, and she is looking for cherry picked studies to justify strict behavioral and consumption restrictions within our household. We have always agreed to "shift our risk tolerance according to data" and now - with the Trump administration and a general distrust of our fed/state agencies - she's advocating we continue to avoid these foods until there is "definitive proof" that the food is safe.

I'm kind of at a loss of what do to. On one hand, it's a minor thing to change where we get our food. Food systems are complex and we can kind of get it from anywhere. On the other hand, I love my time at our farmers markets, experimenting with new foods, and supporting our local community. I also think the more obscure the process from farm to shelf, the more possibility for health/employee/environmental shenanigans by the producers. To me buying broadly "American" or "Mexican" kale doesn't mean we aren't going to have similar or worse impacts to our food.

I'm trying to find a reasonable middle ground or a bellwether indicator we can use as a go/no-go, but every time I think we've agreed on one it feels like the goal posts have been moved. Do any of you have similar issues or possible navigated differences in risk tolerance during Covid well? If so, how did you do so? I know this is a bit of a random thread, but I'd love to hear what you think!

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

Hello fellow Tilderinos. My 9 year old will likely have to use crutches for a few weeks and I'm looking for some tips on how to make her life less miserable.

Unfortunately this happened not only right before we're set to fly on holiday this Friday (and we may have to cancel), but in early March she was meant to go on a week long school field trip where they were going to go horse riding and do circus classes. She's understandably upset she's going to miss out. Even if we're still able to fly on holiday next week, she won't be able to participate in the vast majority of activities she usually enjoys.

As a very physically active and social child, I know this is going to be really hard on her. I'd love some tips on how to keep her spirits up and make it possible for her to participate in fun activities (also possibly limit screen time as well). Would welcome any tips you may have to make it a less miserable time for her!

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

Hi All, I've just been prescribed the generic version of Vyvanse and had a bit of sticker shock when I was rung up at my local pharmacy. Even with insurance it was nearly $300 for a months worth pills. I realize this is a problem likely unique to the United States, but I'm wondering how other folks are navigating the costs. While I can afford the medication, the idea of taking on a car sized monthly payment for the pills is really unpalatable. Do folks have any tricks or tips for getting the medication at a lower rate, switching to different medications (i.e. adderall or ritalin), or finding a secondary to cover prescriptions? I've read about Goodrx or SingleCare may be more affordable. Does anyone have experience with those providers?

As a side note, I oversee selection of our company health plan/insurance. While I'd rather not change for the sake of co-workers who have established their primary care physicians with our current offering, I have the ability to change it for 2026. If there folks have providers who cover more of the costs I'm open to hearing it.

Beyond the costs, does anyone have any advice or guidance for things to watch out for as I start taking the medication? Tomorrow is my first day and I'm a combination of excited and anxious.

Thanks!

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?