Two years ago by wife and I split up as friends and while I understand it and think it was the right move, I'm still in tears and the feeling of a broken and pointless life. She moved on, found friends, new hobbies, new whatever. I still am where she left me and I don't know what to do. We've been together for almost 20 years and while I wasn't very communicative before, I sure ain't now. Even less than before.

I tried finding new friends, but I can't really read people and seem to misinterpret everything. I've met a woman on my daily walks with my dogs and her dog loves me and my little idiot dog. We two seemed to like eachother and after a few months of random meetups I asked her if I should give her my email (because I thought that would be less intrusive than my phone) to meet for walks. I made clear that I didn't intend to hit on her, but the look on her face broke my heart. I can't really tell what it was, but it wasn't positive. Now I'm back in my hole and back at feeling alone.

How do people move on? How can I get out of this... I don't know, terrible loneliness combined with the fear of seeing that expression again if I open up to others? I don't think I can handle this often.

Hi,

I joined Tildes a long time back but haven't been the most active member. I was recently diagnosed with OCPD by a psychiatrist and I feel I may be codependant as well. Off late I have been feeling terrible but don't a lot of people I can talk to -- my SO suffers of OCD and is going through a particularly tough period in her life, she has explicitly said she can't be there for me; I don't quite share a relationship with my friends when I can just call them up in the middle of the night when I'm feeling terrlb;e. I'm feeling exremely lonely; what can I do to not feel this way?

I would normally describe myslef as emotionally stable, stoic even. However, this recent diagnoses has been quite upsetting; the best way I can describe what I'm feeling is an erosion of my sense of self. I realise all of what I'm feeling my head, and I fear that I may be just imagining most of problems. I'm at a state where I don't quite know what to do anymore, what I need is someone to tell me what do at any given point of time. I can't pursue therapy at the moment due to a variety of constraints but I am reading books which have come heavily recommended from others suffering similarly.