Anyone diagnosed with osteoporosis?

I was just diagnosed with osteoporosis which doesn't come as any surprise given that I've lived with severe arthritis all my life.
I have some treatments in process including an infusion (reclast?)
I am 65 and have a history of some significant accidents including being hit by a car as a small child which likely accelerated the condition.
I've also been on opioid pain meds for many years. I have been in the process of stopping these in an effort to see how much pain I can handle. My life is a lot less active in the last 15 years so it seems quite doable at this stage. My entire family died around 2008 and I don't have near the responsibilities that I had in the past.
I have read that these drugs can also accelerate the condition.
But they were necessary and I have no regrets.
It's just depressing and just wanted to share.