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Recipes for chicken thighs
I am looking for ideas or recipes to make with chicken thighs. I bought some for a barbecue chicken recipe that I really liked, but no one else in my family enjoyed. It seemed to be the different texture of the dark meat. Now I have several pounds in the freezer I eventually need to use for something.
I have been looking online, and most chicken thigh recipes are some variation of cooked chicken thighs whole, baked or fried, with some kind of sauce on them.
I am wondering if anyone has recipes that use them in a way that the texture of the meat is less obvious or maybe ways of preparing them that would make them less chewy. I love the richness of them, and they are cheap, so I hope I can find ways to keep making them.
If your family isn't a fan of whole thighs, you probably want to try chopping them up into much smaller pieces.
One of my personal favorites is Thai Basil Chicken - linking to Food Wishes because I'm generally a fan of Chef John though I can't say that I follow this specific recipe.
+1 for Thai Basil Chicken. I use this recipe and use brown sugar instead of palm sugar. I also up the amount of bell peppers and use different colors. The fresh thai basil is amazing!
SOUP
Cook chicken in pot, remove when mostly done. Using the same pot to keep the brown bits, throw in some chopped onion, carrot, and celery. Cook a bit until onion is translucent, and toss in some chopped or pressed garlic. Once that's fragrant, pour in stock. Put in herbs and bring to a simmer, then add chicken again.
Simmer at least half an hour, and from here you have a really basic chicken soup once you shred the chicken. Add noodles, cream, barley, whatever. It's all good. Salt and pepper to taste.
Approx ratio should be about:
Good luck
You can put them into any recipe that calls for cubed chicken breast. I actually prefer thighs to breasts in most cases since they tend to be more moist and tender.
A couple dishes off the top of my head that I can think of where thighs really shine are General Tso's Chicken (thighs coated with a egg and corn starch batter, then bake or fry and add the sauce), and Thai Curry dishes. But any dish that you're braising the chicken will work especially well.
Wow, Tildes comes through in a clutch (ha!). Thanks for all your suggestions @DeaconBlue, @devilized, @BashCrandiboot, @ents, @Froswald, @zakhar, @rosco, @artvandelay, @patience_limited, @Hobofarmer, @Akir, @Papavk, @mat, @16bitclaudes
For tacos: Can't go wrong with marinading in chipotle adobo, cooking, and then slicing/cubing your desired size. We do this probably once a month and eat burrito bowls all week long.
If you're worried about texture, throw 'em in a slow cooker. Then you can make pulled chicken sandwiches, tacos, or whatever. Hell, throw 'em in a soup or stew.
One time we marinaded in ginger and oyster sauce and sliced them real thin and made chicken banh mi. That was delicious.
I think that's all I've got.
This isn't a quick weeknight recipe, but Chicken Tagine with Olives and Preserved Lemons works great with chicken thighs. The chicken comes out incredibly tender from the lemon acidity, and there's not that much prep work.
This looks really good, but would you happen to know if there's some substitute for olives? Hubs doesn't like them.
I'd try mincing the olives or blending them to a paste - there's not really a 1:1 replacement for the flavor and salt content.
Green Castelvetrano olives have a very mild, buttery flavor; oil-cured olives also lack most of the bitterness that brined calamata olives contribute.
The traditional alternative would be the slightly sweet tagine with apricots, but I like the flavor of the lemon and olives better.
Thanks very much! i think this will work since my better half is sometimes willing to eat things if they're not prominently visible as something he will reject. E.g. doesn't eat scrambled eggs, but bits of scrambled egg in fried rice is fine.
And thanks for the tagine with apricots link. I actually quite often make the Bobby Flay version of that dish
I have a goto recipe for Filipino Chicken Adobo using thighs that is pretty straightforward and is essentially stewing the chicken in vinegar and soy sauce so it gets pretty tender and is falling off the bone.
You could try brining them. That will make then softer and more moist, as well as seasoning them for even more flavour. Simply soak in very well salted water (salty like the sea is a good saltiness to aim for) for at least a few hours, drain and cook. If you look online for recipes you'll find people adding all sorts to their brines but I've never noticed aromatics making any difference. Acid can have an effect, so experimenting with some vinegar in the brine is probably worth a shot.
I'm a little late to this thread but came here to say this. I have a TON of recipes using chicken thigh - it's one of the staples of my household. But the key to them coming out juicy and tender every time is to always brine or marinate. What I do to make a batch for my family is put about 2 pounds in a big ziplock bag, add about 2 cups of soy sauce, 1 cup oyster sauce, 1/2 cup mirin or white wine, and some honey or sugar (i just go by feeling for all these measurements tbh) If the chicken still isn't covered by that amount of liquid, add water until it is. Press the air out of the bag and seal it up, stick it in the fridge for about 2-4 hours, or up to 8 if you want it more strongly flavored. When it comes time to use it, pat each piece dry, otherwise it won't form a crispy skin on the outside when you cook it.
As far as technique, if you cook thighs to the same temp as breasts they are not as pleasant. Cook them a little longer. Off the top of my head, maybe a temp of 170-180F rather than 150-160 for breasts. And recipes where they are chopped/shredded can mask the texture a bit (or maybe just complement the texture better)
Here is a recipe I like a lot https://cooking.nytimes.com/recipes/1017161-oven-roasted-chicken-shawarma?smid=ck-recipe-android-share
Echo'ing FriendlyGnome for emphasis. Chicken texture is particularly sensitive to max cooking temp/time at temp.
Chicken thighs that never break 150F are easy to perceive as ?slimy? Chicken thighs that spend a bit of time at 190F are very firm. Enough time above 190F? Dry and stringy, eventually bordering on jerky.
Chicken breast is similar, but a lot less forgiving (less fat in the meat I think) and doesn't tolerate 170+ for any amount of time well.
If you've got a sous vide and vacuum bags (you don't need a fancy powered vacuum sealer, ziploc sells bags that come with a mini pump similar to a bike pump), it's really easy and fun to experiment, and (bonus points) you can pre-cook your chicken and freeze it, then it's ez pz to thaw it out, add it to recipes or maybe put it through a broil to brown it up.
I'm new to making them, but here's what I've been doing:
The following is a quick and dirty approach to boneless skinless thighs I whipped up some time ago:
Recipe
Ingredients:
Steps:
Easiest, best recipe I have. Preheat oven to 190 C or 375F. Olive oil in a pyrex. Rub the chicken thighs in it to coat each side and then put them in the pyrex facing up. Sprinkle on salt, black pepper, garlic powder, onion powder, lots of thyme, maybe some fresh rosemary (diced) if you have it. Whack it in for an hour and walk away.
To fancy it up throw a few carrots/potatos in as well, and if you're really fancying it up, boil the potatoes first. Enjoy
Something I'd cook with chicken thighs back in college were baked chicken thighs with onions and bell peppers.
You'd need:
Cut everything into strips, season, cover with oil, bake at 375 for 20 minutes or so.
The main variable here is what you'd season the chicken with. For a fajita type thing I'd season the chicken with salt, pepper, chili power, garlic powder, onion powder, cumin, cayenne pepper. For a tandoori chicken type thing, I'd buy a box of tandoori chicken masala and mix the masala with the yogurt before slathering it on the chicken.
Sorry I don't have any amounts for the seasoning mixes as I'd just mix them together by eye.
The best way to use them is to put them into something where their texture is welcome and appreciated. I'd particularly recommend richly flavored stews or curries thick with veggies.
If you get thighs skin-on you can "oven-fry" them and they turn out pretty good and crispy; that might be all you need. It dries it out a little, which might make the texture more palatable for your family. Just make sure the skins are very dry before you cook it, turn them halfway through the bake, and it will turn out fine.
While it's not really soup weather (at least in the norther hemisphere) we make a version of this soup with thighs. You just boil them in the broth then remove, add the other ingredients and chop up the chicken while they cook. Add chicken and tortellini at the end.
Also these garlic chicken thighs in white wine have been a huge hit.
We use chicken thighs in our White Chicken Chili. I use Carol Shelby's white Chicken Chili Kit and then add a bunch of other stuff to it - chopped onions, bell peppers, cannellini beans, canned corn, diced tomatoes, and other yummy chili vegetables.
Skillet Chicken al Pastor is a new favorite at my house. I like to marinate the chicken for at least an hour before cooking. As long as I don't forget to do that, the meal is quite quick to make.
I know you're looking for recipes that aren't full thighs, but I'm going to include one recipe anyway. My spouse also isn't a fan of the texture of full thighs, but even he is a fan of this Harissa Grilled Chicken Recipe. I grill some veggies along with the chicken and serve over rice.
Kenji's instapot chicken chile verde
Cooked this tonight and really enjoyed it. Not too spicy and the crunch makes the skin super tasty!
https://butteryourbiscuit.com/chili-crunch-chicken-thighs/
Here's my recipe for jerk chicken fricasseé:
6 - 8 servings (with rice n peas)
Marinade
Other things
400ml good quality chicken stock
1 bay leaf
1 - 3 scotch bonnet peppers, whole (depends how spicy you want it)
1 tbsp neutral oil (e.g. vegetable)
Combine all the marinade ingredients, coat chicken thighs well and leave to marinate for at least 6 hours but preferably overnight.
Add oil to a sauté pan over medium/ high heat. Wipe as much marinade off of the chicken as possible but don't discard it. Brown the chicken in batches and set aside (it shouldn't be fully cooked at this point).
Once all the chicken is browned, deglaze the pan with a little bit of chicken stock and scrape up all the nice crispy bits. Add all the chicken thighs back to the pan, along with the bay leaf and any scotch bonnets. Add your remaining stock to the marinade bowl, swirling to pick everything up and add that in too, topping up with water if needed. The chicken shouldn't be totally submerged, but the liquid should come up to about ¾ of the way.
Bring to a simmer, turn the heat down to low, cover the pan and continue to cook for 20 - 30 minutes, or until chicken can easily be cut with the side of a spoon. Every 10 minutes or so, turn over the chicken pieces to make sure they cook evenly and check for tenderness. If you want it extra spicy, break up the scotch bonnet peppers, otherwise gently pull them out about halfway through cooking.
Once the chicken is tender, remove it from the pan and turn the heat up to high to reduce the liquid a bit into a sauce/ gravy. If it becomes too thick/ salty, just thin it out a little again with more water. Serve with rice n peas and a nice bit of salad.
Maybe the texture is the quality of thighs you bought. Did you buy frozen thighs with a brine injection? Both freezing and brine injections can mess with the texture. I haven’t had frozen thighs in awhile but I recall them being significantly tougher and kind of mealy.
I recommend air chilled and avoiding chicken with brine injections altogether.
My super-simple very quick delish recipe: cut them in pieces, maybe walnut size or whatever you fancy, toss them in Soy Vey Hawaiian Teriyaki sauce, and cook them like that in a pan over heat. Takes maybe fifteen or twenty minutes. I think any teriyaki sauce would work. My mouth is watering at the thought (dammit, I'm not well rn and too sick to eat.)
https://japan.recipetineats.com/japanese-fried-chicken-karaage-chicken/
A little more work, but this turns out just like in a restaurant.
Unlike white meat, chicken thighs are very difficult to overcook. They're good anywhere from 180F to hitting 250F in the instant pot. I usually cook them in a crockpot or a baking sheet.
If you enjoy cooking, try making a big batch of any braising meat with just salt and pepper. Turn that into different meals throughout the week.