We tell our self stories of who we are to build a narrative, motivate us, make us feel good, etc. What's something you learned about yourself that didn't sit well with you once you realized it? How'd you react to the feeling/behavior?
I'm not sure if this is my imposter syndrome/anxiety speaking, but I've had to face some not nice things about myself that I personally think I have strong data for. I don't think it's weak to admit an insecurity or flaw. I have flaws, I'm allowed to vocalize them. I think, maybe, I can also vocalize how in over my head I am to try and "fix" or improve it. I think facing my own music is a way I can take my behaviors into consideration when I approach specific situations.
For example, I'm a pot head, I know I have trouble with my marijuana usage/depend on it to get out of my low moods; so, when I'm ready to quit or slow down, maybe it isn't best to drive that route home where that dispensary is/ try to avoid looking at that billboard (among many other things I can do to get to the root cause of the low moods).
I have other flaws that are related and unrelated. What I'm saying is that I know myself, I'm not invincible just because I'm aware of my short-comings. I try my best to consider my short-comings while approaching specific situations. But they are short-comings nonetheless; something that will always need to be considered, maybe to varying degrees depending on my experience with it.