Let's talk music to sleep to
I listen to music throughout each day but one of the most challenging things for me is finding good music to unwind and fall asleep to. What do you listen to before bed or while trying to fall...
I listen to music throughout each day but one of the most challenging things for me is finding good music to unwind and fall asleep to. What do you listen to before bed or while trying to fall asleep?
These are currently on my sleep rotation:
Sigur Ros - ( )
Explosions in the Sky - The Earth is not a Cold Dead Place
River Boat Sleep - Guided Meditation
I've tried listening to a lot of piano and classical but I get so invested in what they are playing that I can't fall asleep.