I work from home 5 days a week and have done for years with the same chair (it’s nothing fancy). After a couple of hectic days at work this week I’ve found my back hurting. I’ve never had this issue before as I usually take pretty regular breaks.

I’ve been toying with the idea of a sit stand desk so when I’m busy I can still take a break from sitting.

Does anyone else have experience and insight into the pros and cons?

Thanks