Recently my wife was complaining how her phone has been getting overzealous when flagging incoming phone spam, and as a result she's missed some important calls. It made me think about how easy it is for me to avoid spam calls, despite using a 3rd party dialer on my phone without any kind of spam ID features.

It's because around 15 years ago when Google started letting you pick your own phone number through Google Voice, I (for various reasons) needed to change my phone number. I ended up choosing one with what I thought was a really cool area code, and I've ported that number to every new provider I've swapped to so it's stuck with me since then. It turns out that all the spam callers, bless their hearts, like to spoof incoming phone numbers with the same area code as the number they're dialing. It means whenever I see a call coming from the same area code as my number it's ~100% guaranteed to be spam, and if I see a call coming from the same area code that I actually live in it's ~100% guaranteed to be something actually important (doctor, pharmacy, kids' school, something like that). It wasn't my intent when picking the number (I just wanted the cool area code), but it turned out to also be the perfect spam call ID system. (At least so long as I never move to the place that matches my area code.)

So I'm curious if anyone else has similar stories, where you did something for one reason but it turned out to actually be awesome for an entirely different, unexpected reason?

About a year ago I was approaching 200 lbs. I work from home since pre-pandemic. I used to bike to an office but since then, I’ve moved somewhere less biking friendly. My strategy to tackle weight was intermittent fasting. And it was generally working for ~10 lbs and I stopped weighing myself for a year. And shirts were not fitting me, and then I learned the weight had come all back and more.
I knew enough that the fasting was going to do nothing if I was not telling my body to really use anything it stored up. Serendipitously I read about someone with a recumbent bike under their standing desk, and gaming, they’d wrack up the miles. I realized I needed that setup. I’m someone who just hates to go out of my way for working out.

Found one that was literally a desk chair with a bike under it and ordered it. I went from ultra sedentary to light exercise for ~4 hours a day. I’ve had it for about 2 weeks, and this thing is great. I’m listening to my body and not trying to do it too hard (for those who are concerned). Without every really trying to sprint I’ve been doing 40 miles a week-day. On the 4th of July I tried to see how far I could go biking all day. When I started I could not go anymore at 80 miles. Last weekend I easily knocked out 70 miles. The big thing is breaks. I’m not on a real bike, so there is no problem in taking a 5 minute break to knockout dishes or something. I don’t know if I trust the machine telling me I’m burning ~1,000 cals on my 40 miles, but I know what I am doing is healthy and I’m curious how my body will feel in 6 months or a year.

How do my legs feel? Oddly enough, during the day or after the work out, they’re beat. They seem to feel better by the time I’m ready to ride in the evening so no rest days yet. I’m shocked how much the leg fatigue really goes away once I start riding and focus on whatever is on my PC. Most of the discomfort is really from my bum. It has gone away generally though.
An odd risk I had to solve for myself was that upon pushing away from my desk while on my bike, I nearly topped my standing desk over. This was solved by well-placed PVC pipes and padding locked between the desk and the wall.

What bike do I recommend?
The budget version: https://www.amazon.com/dp/B004O6TXVS/
The one I have: https://www.amazon.com/dp/B0C8MVYLLT (but from their original website)
A cushion that the I book marked when I was doing research: https://www.amazon.com/dp/B01EBDV9BU

When I look up recumbent biking exercises, it’s kind of funny. It’s often recommended for the elderly because it’s potentially such a low intense workout. It’s great in a long duration. I would actually feel guilty spending this much time at the gym, but this method rocks. I have not worked out for this long since playing a Highschool sport. I won’t ever be shaped like a teenager again, but I can work towards it.