What sleep monitoring apps would you recommend?
I'm looking for something to track my sleep automatically and hopefully record when I sleep talk.
I'm looking for something to track my sleep automatically and hopefully record when I sleep talk.
Is there a good smartwatch/simile that monitors sleep and has excellent battery life (measured in weeks not hours)?
I use the Withings (ex-Nokia) Steel HR, but it … kinda sucks. The bluetooth pairings very often lose sleep data, it's very inaccurate, the reporting sucks for non-24s, and the leather bracelet is of very poor quality, keeps breaking.
I really don't care for the fitness/step tracking which, as someone else here put it, thinks typing on a keyboard or eating is a step.
I also briefly tried an Oura (https://ouraring.com/), but I never got it to work and had to send it back.
I also don't care much for any of those "sleep quality" trackers that try to detect if I snore and what not. I can do sleep studies in my own time, I just want to have accurate stats on whether and when I am asleep.