Have had a bicycle for most of my life and was a particularly avid biker as a teen - taking out my Sekine 10 speed and doing 40 miles just for the heck of it was a regular weekend ritual.

And then middle age and family intruded. Still had a bike but it got pretty dusty in the garage.

But last year I saw a classic recumbent in the local ads. I've tried a recumbent trike and absolutely loved it, but where I live, riding a trike with your head only a couple of feet above the road is a sure fire way to get run over by a lifted truck that didnt see you. So I bought the bike, a RANS Stratus XL for a mere $300. With an aluminum frame, its surprisingly light for a long bike.

The only real con is that this bike is a bit unstable at really slow speeds, but once you get rolling its very comfortable and stable. The frame absorbs some of the worst road bumps so its smooth and the long wheelbase is great for my tall frame, I can really stretch out.

But the best part is that Im laying back in a sweet lounge chair, as God intended, instead of bent forward with a kinked neck, sitting on a tiny seat that is certified torture device after an hour of riding.

Its still early in the year and Im still outta shape but riding a recumbent has brought back the joy of biking. And I havent even been run over once.