Doomscrolling evokes existential anxiety and fosters pessimism about human nature? Evidence from Iran and the United States.
22
votes
This is actually two questions in one:
How do you keep yourself from sliding into cynicism? Seeing the worst in things? Finding fault everywhere? Losing hope?
When someone’s sharing their pessimism with you, it can feel dismissive or even hostile to go against it. It can feel unempathetic to do anything but corroborate or validate their feelings, even if you feel they’re inaccurate or misguided. How do you respond without sliding into pessimism yourself?
That is a sincere curiosity of mine, and also something that can reveal a lot about a person! ;) As always, anything goes, except for highly divisive controversial stuff that might get this locked