How to stop negative thoughts and reset your mind for positive thinking
22
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Improving mental health by training the suppression of unwanted thoughts
14 votes -
What to do if your inner voice is cruel. The golden rule of self-compassion: Treat yourself with the same kindness you treat others.
9 votes -
What’s something you’ve been mulling over recently?
Doesn’t have to be a complete thought or a full conclusion about anything — just something your brain has been chewing on and processing recently.
23 votes