I can't tell if items like the Hypervolt or Theragun are actually worth the money or if I'm just seeing a lot of marketing hype. Anyone here have any experience/knowledge about them they want to share?

I'm interested in loosening up tight muscles, as well as soothing sore muscles from workouts.

Any recommendations for those? I'd like to replace all my house lights with colour-programmable GU-10s. I've had poor experience with Philips Hue... They do the job but I'm not a big fan of them, the app sucks etc.

I'm sure someone here has smart home / iot as a hobby :) thoughts?

This thread is posted weekly - please try to post all relevant US political content in here, such as news, updates, opinion articles, etc. Extremely significant events may warrant a separate topic, but almost all should be posted in here.

This is an inherently political thread; please try to avoid antagonistic arguments and bickering matches. Comment threads that devolve into unproductive arguments may be removed so that the overall topic is able to continue.

As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their weekend. Did you make any plans? Take a trip? Do nothing at all? Tell us about it!

This thread is posted weekly, and is intended as a place for more-casual discussion of the coronavirus and questions/updates that may not warrant their own dedicated topics. Tell us about what the situation is like where you live!

My experience has mostly been:

"It's fine, your teeth sometimes feel weird but that's it"

"It's stabbing my cheek a little"

"It's destroying my cheek and it has taken my appetite away"

(Top one is by far the most frequent, haven't felt bottom one in months.)

The initial recommendations made are relatively strict but they're not meant to be followed until the apparel is off, only until the 'glue' is solidified. First time I have flossed regularly, since you can't really brush the braces, although I still brush the stuff above the braces since I find anything that ends up on that area hard to reach by flossing. Occasionally the metal wire in the middle can often escape, which is how it can stab your cheek.

I also use/have also used palatal expanders, mine looking like this and this for bottom & top respectively. Generally speaking, if you grit your teeth a lot, the top expander will probably not last very long, or at least mine didn't. In a lot of occasions the top expander has to be glued to not just fall off. In these cases, eating can often become very frustrating and it will probably be guaranteed to take longer than it used to.

The bottom one is much safer from your mouth, although in my experience it can often pop out of the lower cavity while being used. You always take it off before eating something or drinking something other than water and only put it back in after brushing your teeth. It doesn't take up too much of the space your tongue occupies.

So I recently started working at a company that uses Slack (free tier), Google Drive and Google Docs. Being a privacy conscious person I decided to do some research to see if we could transition out of at least 1 of these tools.

For Slack I thought about Element. However I have a question: is it possible to create a closed channel (meaning no unauthorized person has access to or can discover the company chat) on Element with only the free tier (it's easier to convince my boss to transition if it doesn't add to the cost structure)?

For Google Drive I don't think there are other free options that offer the 15GB of storage we have. 10GB would probably be enough. But I am also open to paid solutions.
I found out about CryptPad. They offer cloud storage but one has to pay to be at the same level of Google (which is totally understandable). They also have productivity tools integrated with the storage solution which is great.
Maybe there is some cloud storage solution that doesn't have integrated productivity tools and offers more storage. I would like to know.

I'm open to suggestions and thoughts. My functions at the company have little to do with all this, I am just interested in open source and privacy. EDIT: I am not interested in self-hosting.

What have you been listening to this week? You don't need to do a 6000 word review if you don't want to, but please write something! If you've just picked up some music, please update on that as well, we'd love to see your hauls :)

Feel free to give recs or discuss anything about each others' listening habits.

You can make a chart if you use last.fm:

http://www.tapmusic.net/lastfm/

Remember that linking directly to your image will update with your future listening, make sure to reupload to somewhere like imgur if you'd like it to remain what you have at the time of posting.

As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their week. Did you accomplish any goals? Suffer a failure? Do nothing at all? Tell us about it!

I mentioned in this weeks "What are you playing" thread that I'm starting Fallout: New Vegas. I'm really digging the game, but I'm also having a hard time playing it, mentally.

I've got something of a phobia when it comes to nuclear radiation, specifically in the context of, say, a nuclear apocalypse or meltdown. The issue is that any amount of knowledge about nuclear safety doesn't help, the very topic causes anxiety. I use the term "phobia" because I haven't got any rational reason to respond this strongly to this concept, especially since like most people I'll never actually be exposed to dangerous amounts of ionizing radiation. Surprisingly, I have no problems getting x-rays.

The specific issue I'm having is with the entire setting of Fallout: New Vegas, and the rest of the series, being in a post nuclear apocalypse setting. I get extremely anxious when my Geiger counter goes off, even if it isn't affecting my RAD levels in-game. I flinch when I do something that increases my RAD level like eating or drinking new items, and am paralyzed when it comes to consuming anything that boosts the RAD level, even after reading about the system and how it works. I was wound so tight tonight I blacked out for a short moment when a robot came around a corner and surprised me. I'm not screaming or anything, and it's not giving me nightmares or anything, I'm just panicking even just walking peacefully around the world dealing with minor enemy encounters.

My current solution is short frequent exposure to the game at appropriate times of the day/night. I want to play this series and at least finish the main stories of the games.

Does anybody have any similar experiences, and any advice on dealing with this fear and anxiety? I don't see not playing as an option simply because I'm enjoying the hell out of the game, so I'm trying to find a healthy way forward with this.

EDIT: More for posterity if somebody stumbles into this.

Radiophobia was a part of it, but the other part was a sensitivity to sound. The sound design of the game messes with me, and causes me to have a panic attack. It does not happen in FO4, but does in FO3, which uses similar techniques. It doesn't happen with TES4: Oblivion, which is on the same engine from a similar era, but the sounds are different. I don't know what it is, but it did result in me ultimately abandoning the early Fallout series. I can't do it, the joy doesn't outcompete the dread and panic.