Hey folks, so I've worked nights for the last two years and it sucked. flat out sucked. I would average 4-5 hours of sleep before and after a shift and now I've moved to afternoons (3pm-10pm) I find my body still thinks 5ish hours is great.
Often I wake in the middle of the night and then that's it. I'm up. it truly sucks. anyone got advice on how I can change this? I've been on afternoons for a little over a month now, so could it be more I'm still adjusting? appreciate any help and advice.

edit ** thank you all for the advice. I will have to work out a routine and make sure to sick to it, then just not get too down when only making small steps.

Didn't know if i should post this in talk or tech, but my focus is on advice, so i guess this is the place.

I am currently in the process of changing my career to be a web developer. Studied IT a few years ago, dropped out due to finances, and spent the last few years working crappy jobs.

I designated all my spare time towards learning the basics. I'm confident enough in my knowledge of HTML and CSS, know how to use Bootstrap and i'm currently learning the basics of JS. The Udemy course i'm taking will cover NodeJS, jQuery and some more backend next. After that i plan on learning Wordpress and a framework i guess (React/Vue/Angular). Have i missed something here?

My final goal is doing freelance web development. My question is, how plausible is this and what else do you suggest learning to have an easier time finding clients?

Also, how soon do you figure i could start doing some basic work with simple websites (even if it means using Bootstrap / altering Wordpress themes)? My country is rather cheap, so even 500$/month on simple projects will be enough of a reason for me to quit my 9-5.

Guess i'll need a portfolio too though.

Anyways, thanks for reading. Any web devs out there care to offer advice? I'm dedicated to achieving this goal, but i'm somewhat lost still.