By sandwich, I am excluding "the Shaggy", where you just pile every good thing you can think of on.

I mean what is your favorite traditional sandwich, such that you could say the name to a stranger and have a reasonable chance of them knowing what fillings you are thinking of.

You may include candidates which are not not universally be considered a sandwich, such as hot dogs, quesadillas, burgers, etc. So long as you genuinely beleive it to be superior to all other sandwich forms.

My current shortlist of candidates, as examples:

1. Grilled Cheese - Simple, easy, accessible to the masses

2. Bahn Mi - A Vietnamese sandwich of a split baguette with kewpie mayo spread, stuffed with marinated grilled pork, cucumber, carrot, and sliced green pepper.

3. Italian Combo - An informal sub combination typically consisting of salami, capicolla, and some form of cheese, mozzarella being used as a default .

You can choose your own metric for what makes for a superior sandwich and may consider any standard toppings for the sandwich like mustard/mayo to be included.

I have a friend that is lucky enough to have retired at 40. A year ago he was adamant he'd never work again, having been burnt out from his time at big tech. Back then he was also an absolute AI hater and wouldn't listen to anyone who claimed LLMs were useful for programming.

He finally tried LLMs when Claude Opus 4.6 released and immediately changed his mind in the face of the overwhelming evidence that LLMs can in fact program pretty well. And now with the release of Fable 5 he's giddily creating all sorts of things that would have taken far too long to make prior to AI-accelerated software development. He actually plans to try and found his own business now. He's a very smart guy, so I hope he can make something interesting that people want.

There are a lot of AI doomers and haters. In person I mostly see people doing the same thing they've always done, but now saving time on various tasks. But this is the first time I've seen someone go from grumpy and checked out to giddy and optimistic thanks to LLMs.

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?