There's a lot of stories of people getting off caffeine and documenting the changes and benefits they experienced. But I'm wondering if anyone has gotten on caffeine as an adult and could share what benefits, if any, they gained. For reference, I've never consumed much caffeine and have been debating doing so. In terms of actual work and school, I've never found the need. But, I'm generally a bit lethargic/slow paced by nature (have trouble getting up in the morning, inefficient with my time especially when I don't have much going on) and maybe a light jolt and ritual in the morning would be worthwhile.

Sadly, I think I need to reduce my coffee intake. I only ever had a cup a day, but I've always been in to light roasts... roasted within walking distance of my house*... super fancy shit. Anyway, I'm trying to nail down some health things, so coffee has to go for a time.

I am now a tea person. I don't really like it, but I need something like that in the morning. I've started with Lapsang Souchong. This is pretty much the only tea I've ever had. I don't have any dairy in my diet, either, which seems to be a big part of tea-life.

Any top tips for getting into tea? I was just mocked for weighing tea... I guess that isn't as important in this scene.

* not joking about this :)

edit: thanks everybody! the first round of teas are:

• Lapsang Souchong
• Hojicha
• Irish Breakfast
• Margaret's Hope

so far so good!

A little background:
I’m an Irish man who lived in Scotland for a long time and developed a penchant for good Scottish whisky.

I’ve since moved back to Ireland and am on a quest to find good Irish whiskey.

I’ve been looking for double distilled, single pot (or single malt) and have found a couple of nice ones, though this is somewhat counter to the Irish market which favours triple distilled and has (imo) a narrower taste profile, especially when compared to scotch.

Currently drinking: Shortcross rye and barley

Its really pleasant and quite different to the traditional Jameson/bush. There’s a bit of depth to it, some spice from the rye and a lovely classic malty finish.

Any other whisky enjoyers out there ?