What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

Hey all, recently bought a Synology NAS and looking for suggestions for things to do with it.

I'm not exactly tech saavy when it comes to something like this, so guides accompanying suggestions would be super helpful.

What have you been watching and reading this week? You don't need to give us a whole essay if you don't want to, but please write something! Feel free to talk about something you saw that was cool, something that was bad, ask for recommendations, or anything else you can think of.

If you want to, feel free to find the thing you're talking about and link to its pages on Anilist, MAL, or any other database you use!

This is a recurring post to discuss programming or other technical projects that we've been working on. Tell us about one of your recent projects, either at work or personal projects. What's interesting about it? Are you having trouble with anything?

I know much of North America is under a heat wave right now, as well as some other parts of the world. My husband and I have central AC in our house, but it hasn't been able to keep up. We've closed up the vents for most of the house during the day and are forcing the air into our living room only as a way of keeping cool. We've also got some friends staying with us that don't have AC at their house at all.

What is it like where you are at? Are you able to stay out of the heat? Is this just a one-off weather pattern, or should we get used to this sort of thing happening more and more often on account of climate change?

Have you watched any TV shows recently you want to discuss? Any shows you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

This tournament has been absolutely bonkers so far with last night as the culmination so far. What an absolutely mad night that was. 14 goals and a penalty shoot out. The world champions are out after a heroic effort from the Swiss and Croatia putting up one helluva fight against Spain. I can't remember a EURO or WC so exiting before.

Edit: Just to clarify - this wasn't meant as a provocation or a dig at this sites lack of interest in sports. I'm just excited.