What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

This thread is posted weekly on Thursday - please try to post relevant content in here, such as news, updates, opinion articles, etc. Especially significant updates may warrant a separate topic, but most should be posted here.

If you'd like to help support Ukraine, please visit the official site at https://help.gov.ua/ - an official portal for those who want to provide humanitarian or financial assistance to people of Ukraine, businesses or the government at the times of resistance against the Russian aggression.

Hello! I live in an area where a great part of socializing is done by going to bars and having a drink (or several). I don't drink alcohol, and always get weird stares after the third Nestea/Aquarius, plus I get bored from drinking the same thing over and over again. Sometimes the places we go to have the option of alcohol-free cocktails, but it's not the usual thing.

So, what are you suggestions of other drinks I could order, that do not contain alcohol? Things that I could drink in hot weather, day or night? I'm open to all sorts of flavours.

The ones I have listed:

• Coke
• Tea
• Coffee
• Aquarius
• Nestea

Thank you all for your help in advance!

I've always been a bit of a privacy enthousiast. Have had everything blocked that Google and by extension YouTube wants to scrape off you. This means I've also blocked my view history.

Recently YouTube started giving out a warning on the homepage that you have blocked your view history, that you can change it in your privacy settings and that it helps them serve you better content. What it also means is that your homepage is just one big popup to guilt trip you into sharing your data. The homepage won't show any suggested content anymore.

While it is in their interest to do so and since they are a company wanting to make money it is understandable. Nevertheless it seems harsh from going to see content that you might like to only seeing a big warning sign right now.

What are you experiences with this?

I am not sure if there is a proper name for these—frequently, a news article will be broken up by large-type excerpts of one or two sentences from the very article I'm already reading. I find this obnoxious. Has anybody made a tool to hide them?

I'm looking for input from the Tildes community about experiences with Android parental controls apps. My daughter is 8, but she rides the bus, so we want to make sure she has ways to contact us if something happens.

Other than that use case, I intend to limit her to offline content (audiobooks and music loaded directly on the phone) and some games.

The platform for this is an older phone (Android 9). I'm not averse to buying a newer phone if that makes the solutions workable, but I wanted to start with the "free" option.

I've installed Google Family Link on the phone. It does a nice job of restricting access to apps, setting time limits on individual apps, and filtering some content. The major limitation seems to be there's no way to restrict what numbers the phone can text or call with.

Bark seems to be the most visible alternative, and adds a lot of features for content monitoring social media, which is not really our use case. The main thing I'm looking for is an app that would let me administer the calling and texting features of the phone. I'm not opposed to paying for a service if that's what's needed.

Anybody have insights into tools? There's a ton of noise in the search results. Other solutions to the problem?

What have you been watching and reading this month? You don't need to give us a whole essay if you don't want to, but please write something! Feel free to talk about something you saw that was cool, something that was bad, ask for recommendations, or anything else you can think of.

If you want to, feel free to find the thing you're talking about and link to its pages on Anilist, MAL, or any other database you use!