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  • Showing only topics with the tag "mindfulness". Back to normal view
    1. What's a product or service that you use but don't want to pay for and why?

      I started this in ~life even though my own response is a tech service, to enable more diverse conversation. For example, this could be something people normally pay for but you'd rather DIY, or a...

      I started this in ~life even though my own response is a tech service, to enable more diverse conversation.

      For example, this could be something people normally pay for but you'd rather DIY, or a subscription service you use but don't see the point in paying for.

      47 votes
    2. Acts of mindfulness through food and drink

      I've recently made my own Chai Spice blend courtesy of Meera Sodha's cookbook, Made in India: Recipes from an Indian Family Kitchen. Instead of just turning on the kettle and throwing in a teabag,...

      I've recently made my own Chai Spice blend courtesy of Meera Sodha's cookbook, Made in India: Recipes from an Indian Family Kitchen. Instead of just turning on the kettle and throwing in a teabag, this requires a little bit more effort and setting a pot on the stove in addition to making the spice blend itself. Sure it's not instantaneous gratification, but it's a lovely slow-down in comparison to my busy days and deliciously more flavorful than a typical teabag. It allows me to be present with what I am doing and enjoy it.

      The smell of the spice as it starts to simmer into the milk and tea. The need to watch my pot of chai for the right moment to turn down the heat so it doesn't scald. The delicate balancing act of straining floating spices out to make a smoother cup. The gentle clings of a spoon to sweeten it all with a touch of sugar.

      I'm curious about what other folks do as mindful acts of food and drink. It can be a comfort meal, a tasty snack, a special drink, or anything in between! Maybe we could all inspire each other to incorporate a new way to find moments of peace through a hobby we mutually love in the joy of cooking.

      28 votes