There's a lot of stories of people getting off caffeine and documenting the changes and benefits they experienced. But I'm wondering if anyone has gotten on caffeine as an adult and could share what benefits, if any, they gained. For reference, I've never consumed much caffeine and have been debating doing so. In terms of actual work and school, I've never found the need. But, I'm generally a bit lethargic/slow paced by nature (have trouble getting up in the morning, inefficient with my time especially when I don't have much going on) and maybe a light jolt and ritual in the morning would be worthwhile.

Sadly, I think I need to reduce my coffee intake. I only ever had a cup a day, but I've always been in to light roasts... roasted within walking distance of my house*... super fancy shit. Anyway, I'm trying to nail down some health things, so coffee has to go for a time.

I am now a tea person. I don't really like it, but I need something like that in the morning. I've started with Lapsang Souchong. This is pretty much the only tea I've ever had. I don't have any dairy in my diet, either, which seems to be a big part of tea-life.

Any top tips for getting into tea? I was just mocked for weighing tea... I guess that isn't as important in this scene.

* not joking about this :)

edit: thanks everybody! the first round of teas are:

• Lapsang Souchong
• Hojicha
• Irish Breakfast
• Margaret's Hope

so far so good!

A little background:
I’m an Irish man who lived in Scotland for a long time and developed a penchant for good Scottish whisky.

I’ve since moved back to Ireland and am on a quest to find good Irish whiskey.

I’ve been looking for double distilled, single pot (or single malt) and have found a couple of nice ones, though this is somewhat counter to the Irish market which favours triple distilled and has (imo) a narrower taste profile, especially when compared to scotch.

Currently drinking: Shortcross rye and barley

Its really pleasant and quite different to the traditional Jameson/bush. There’s a bit of depth to it, some spice from the rye and a lovely classic malty finish.

Any other whisky enjoyers out there ?

My partner and I like to have a drink while we cook/ after work, and we've usually switch between some wine or more recently nice cocktails. I'd like to up my cocktail game when I'm hosting though.

What simple cocktails would you guys suggest?

So far my favourite cocktails are Negroni, White Russian, Old fashioned, and for after dinner a friend of mine made that Im not too sure about that's a 50 50 mix of whisky and amaretto with a cherry that's surprisingly good.

I’m wondering what people choose to drink with a Mac and cheese meal? This has long been a conundrum for me. Probably for 20 years I have finished making the mac only to stop for a minute and think “should I have milk? Water? Soda/pop? Something else?”

Seriously, I have this question almost every time. Doesn’t matter if it’s homemade mac or kraft box. For the last 8 years it hasn’t really come up because I just didn’t buy mac and cheese (box “dinner”), but now I have a kid coming into the age where they want it occasionally so it’s back on the menu.

Am I being weird about this?

Are there other foods that people have a hard time pairing with a drink?

Probably more accurately, I hate that alcohol is treated so lightly in our culture. Its an extremely dangerous drug, yet we rarely acknowledge that. The most you'll hear is "Please drink responsibly" as if that has any influence at all.

What's disgusting to me personally is how it affects families. My bio kids and extended family are not drinkers, a little bit socially but my kids grew up in a 100% dry and sober house. But my wife's kids were the victims, and I use that word accurately, of an alcoholic grandfather who passed along his curse to their alcoholic father. He was an alcoholic who turned into an abusive man who spread his misery and chaos to his whole family. It directly killed his parents and two of his siblings and the remaining two are living miserable lives as alcohol has killed their relationships with their loved ones.

My wife's ex traumatized my stepkids and my wife in ways that are hard to comprehend - it's disgusting unless you understand what a demon that alcohol can be and how much it can f*** up your life and the lives of everyone around you. And then, after causing years of chaos and misery, he took his own life and added even more to their trauma.

Just recently, one of my stepkids realized that they too are an alcoholic. What the hell. That's now the third generation. At least they recognized it "early" because they're not yet in a long term relationship and they don't have kids (thank god) so it hasn't had a chance to completely f*** up their entire future family's life but its definitely caused them significant grief already. I only hope and pray they stick with their new commitment to stop drinking so this curse doesn't pass on to the fourth generation. They've gone to an AA meeting, heard other people's stories and seem to realize how bad it could get, as if their own father's story wasn't enough.

F*** alcohol. Seriously, it just makes me so angry how glibly it's treated. It ruins SO many people's lives, causes SO much pain and yet we live in a society that constantly pushes the message if you want to have a good time you should have a drink. Or two. Just get a little tipsy, why not?.... no one mentions how alcohol can not only totally screw over your entire life but also that of people three generations into the future. Or how millions of people are silently living with alcohol abuse in their families hoping and praying that it doesnt kill someone they love.

Ug. Just. Don't. Drink.