This is a bit of a sibling topic to the one about changing habits for 2020. Rather than looking at habits specifically, I want to look at "swaps" that people can make.

What's something someone could change out for a better alternative?

A swap should be recommended if it is,

• more ethical,
• more sustainable,
• heathier,
• or just overall better in an individual or collective way.

Importantly: the swap should be both feasible and sensical, and should be something that is relatively easy to do. This isn't about making huge lifestyle changes but about taking what we're already doing and making it better.

Please give your reasoning for your swap, as well as any important caveats. Mentioning specific brands/companies is fine if that's an important part of the swap. Also, swaps can be for anything so don't feel limited to consumer products. Feel free to give good food/service/app/software/store swaps as well!

See my post below for an example, if the setup I've given here is unclear!

I'm not quite like you
A few words and that's it
The façade fades
Crumbles
The carefully constructed mood dies
Coping mechanisms defeated
The castle is compromised

A strong exterior only goes so far
Each word pulls stones from the foundation
Fragile walls, fragile heart
I retreat to my secret home
Away from the swords and arrows and fire
No one can reach me here
Safe and quiet and in control
Equally secure, equally secluded