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28 votes
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How do you learn to recognize your own emotions?
I'm a pretty introspective person. I grew up with an emotionally abusive parent, struggled with my mental health from teenagerhood, and been to more therapy than I can remember since the time of...
I'm a pretty introspective person. I grew up with an emotionally abusive parent, struggled with my mental health from teenagerhood, and been to more therapy than I can remember since the time of my parents' divorce when I was eight. My siblings and I have done a lot of deconstructing over the years to figure out what the heck happened to us (the abuse was pretty insidious and, of course, we normalized it) and how it affected us internally. I'm also most likely autistic and have always struggled to socialize correctly, which led to a LOT of observation and imitation that was both conscious and unconscious.
Despite all this practice at introspection though, in the past few years, I've come to realize I am wildly out of touch with my own emotions. I am tempted to blame much of this on the fact that I was always collecting social "scripts" to follow, so that I could react appropriately to jokes, or good/bad news, or whatever. If you're acting, you don't actually need to know how you feel. And if you feel something different from standard, it's irrelevant because it's "wrong" to feel that way, so you ignore it. So it took me a long time to realize that my display for other people was actually pretty disconnected from whether I was actually feeling anything. I don't feel it was dishonest, though, because I still would have wanted to show sympathy, excitement, etc. for the people I care about. It just takes me so long to process things that I wouldn't have been able to do it within the same conversation if I didn't have a ready script.
I know that some autistic people experience alexithymia/emotional blindness, but it doesn't look terribly well understood. I know I should probably get back on the therapy horse, for a number of reasons including this one, but I'm pretty leery. I never felt like it helped me much. (Although most of it, at the time, was to help me with "depression". Which I certainly had, but there was no understanding from either my end or theirs that the cause was likely rooted in ADHD/autism.) And I did try to start up again last year; I found a psychologist who specialized in ADHD and autism, and although she seemed understanding at first, I felt like I couldn't establish any clear communication and we just kept talking past each other. At this time, I super don't have the energy to keep trying new therapists, and waste weeks or months on each one before I figure out we won't click.
So I ask: have any of you folks ever dealt with emotional blindness? If so, how have you learned to identify your emotions? Do you keep a feelings journal, and how do you even know what to put in at first? Any advice is welcome!
39 votes -
What games have you been playing, and what's your opinion on them?
What have you been playing lately? Discussion about video games and board games are both welcome. Please don't just make a list of titles, give some thoughts about the game(s) as well.
16 votes -
In Northeast D.C., a rancorous post-election fight erupts — over bike lanes
1 vote -
Thousands of Americans see their savings vanish in Synapse fintech crisis
44 votes -
Your boss is probably spying on you: New data on workplace surveillance
22 votes -
What's on your Christmas wish list?
I know it's not even Thanksgiving yet (for those in the US), but Christmas shopping season has already started. What gifts would you enjoy receiving this year? Large, small, fun, functional, or...
I know it's not even Thanksgiving yet (for those in the US), but Christmas shopping season has already started.
What gifts would you enjoy receiving this year? Large, small, fun, functional, or anything in between. I also acknowledge that some people try not to request anything as part of a minimalist or reduced waste mindset. In that situation, what do you request- money, donations to specific charities on your behalf, something else?
34 votes -
Stellar Blade: The fake outrage
1 vote -
Supreme Court wants US input on whether ISPs should be liable for users’ piracy, in $1 billion Sony v. Cox case
22 votes -
Don't call it a Substack
31 votes -
Autopsy report as novel intro? How?
Hey, Tildes! cqns here - After four-ish years, I've finally sat down and realized that my "novel thing" is...non-conventional at best. As such, it required a whole rewrite of the introduction,...
Hey, Tildes! cqns here -
After four-ish years, I've finally sat down and realized that my "novel thing" is...non-conventional at best. As such, it required a whole rewrite of the introduction, beginning with a cold open, an autopsy report. Problem with that is (1) I'm not a medical professional in any capacity and (2) I've already looked up how to do this (Reddit's no help, obviously). Basically, I want this autopsy report to look realistic and to also increase my understanding of how to decipher one so I can get an idea of how to write it...10 votes -
The Lonely Island - Here I Go (ft. Charli XCX) (Uncensored version, 2024)
26 votes -
Private school - worthwhile/good idea for not rich people?
Did you or someone you know go to [edit public private, parent paid] school, esp if the students' parents can't easily afford it? Did their parents actually move to be closer to a prestigious...
Did you or someone you know go to [edit
publicprivate, parent paid] school, esp if the students' parents can't easily afford it? Did their parents actually move to be closer to a prestigious school? Is it worth it for folks who aren't old boys/old girls and in general are neither new nor old money? Does it ever make sense to use the college fund to pay for secondary education?28 votes -
Lilo & Stitch | Official teaser
7 votes -
My late suggestions for Noirvember!
4 votes -
November 2024 Backlog Burner: Week 4 Discussion
Week 4 has begun! Post your current bingo cards. Continue updating us on your games! Quick links: Backlog Bingo Site Week 1 Discussion and Event Guidelines Week 2 Discussion Week 3 Discussion Week...
Week 4 has begun!
Post your current bingo cards.
Continue updating us on your games!Quick links:
Week 3 Recap
12 participants played 12 bingo cards and moved 34 games out of their backlogs!
There were 0 bingo wins.- 4 people played Flow bingo cards
- 8 people played Flux bingo cards
Thus far, a total of 87 games have been played for the November 2024 Backlog Burner.
Week 3 Game List:
- Ariel_Knight’s Never Yield
- BioShock 2 Remastered
- Call of the Sea
- Cave Story+
- Cavity Busters
- Celeste
- Cloud Gardens
- Convoy
- Eigengrau
- FPS Chess
- Garden Life: A Cozy Simulator
- Golf Club Nostalgia
- Hades
- Half-Life 2: VR Mod
- Lost in Blue
- Mining Mechs
- No Man’s Sky
- Paradise Killer
- Party Hard
- PictoQuest
- Portal 2
- Portal with RTX
- Praey for the Gods
- Prey
- Project Borealis: Prologue
- Project Warlock II
- Pumpkin Jack
- Slant
- Subnautica
- The Falconeer
- The Gardens Between
- Victoria 3
- Warhammer 40,000: Darktide
- Warpips
Week 2 Recap
14 participants played 13 bingo cards and moved 36 games out of their backlogs!
There were 0 bingo wins.- 6 people played Flow bingo cards
- 7 people played Flux bingo cards
- 1 person played free choice
Thus far, a total of 53 games have been played for the November 2024 Backlog Burner.
Week 2 Game List:
- A Dance of Fire and Ice
- ActRaiser
- Affordable Space Adventures
- Anomaly: Warzone Earth
- CAYNE
- Celeste 64: Fragments of the Mountain
- Control
- Cult of the Lamb
- Dark Future: Blood Red States
- DarkStar One
- Deus Ex: Mankind Divided
- Journey to the Savage Planet
- Lethal Company
- Mandragora (demo)
- Monster Hunter Wilds (beta)
- Moonring
- Odysseus Kosmos and his Robot Quest (and Let's Play video by u/JCPhoenix)
- Otherskin (demo)
- Part Time UFO
- Pikmin 4
- Pokémon Kanto Expansion Pak
- REMNANT II
- Rumu
- Secrets of Grindea
- Snow Moto Racing Freedom
- Super Mario Eclipse
- Super Mario Maker 2
- Super Mega Baseball: Extra Innings
- Tacoma
- TaleSpire
- That Which Gave Chase
- The Battle of Polytopia (and Let's Play video by u/JCPhoenix))
- The Secret of Monkey Island: Special Edition
- Vampire: The Masquerade - Bloodlines
- Wilderless
- Yes, Your Grace\
Week 1 Recap
11 participants played 10 bingo cards and moved 17 games out of their backlogs!
There were 0 bingo wins.- 6 people played Flow bingo cards
- 4 people played Flux bingo cards
- 1 person played free choice
Game list:
16 votes -
Craig Newmark, of Craigslist, is giving away $300 million to improve cybersecurity infrastructure
15 votes