I struggle with trichotillomania which is a compulsion to pluck my own hair. Mine is focused primarily on my beard, resulting in unsightly bare patches. I am working through the mental health component of this condition already, but a better hair and skin care regiment could help reduce the triggers that start me plucking hairs.

I keep my beard relatively close cropped to my face. When the hairs in my bald patches start to regrow there is typically a lot of irritation which starts me touching my face, which leads me to find bumps like zits and blackheads and “weird hairs”, like kinky hairs, hairs growing in the wrong direction, particularly hard or soft hairs, anything that feels off when I run my fingers over them. This has the side effect of depositing more dirt and oils from my fingers onto my face, which creates a kind of feedback loop where the dirtier my face is the more I want to touch it, and the more I touch it the dirtier it gets. When I encounter these bumps and weird hairs I will want to pick at them and I won’t stop thinking about it until I do. It is a real struggle that I am working through and I figure if I can reduce that irritation that triggers it I’ll be less likely to touch and therefore pluck.

What I am hoping to find here are general care tips I can use for my short-cropped beard. What kind of products do you use for both the hairs themselves and your face, what methods do you use to trim, etc.? Currently I wash my face with a cleanser, followed by a toner, then a serum or lotion, but I don’t use any products specifically for my beard hairs themselves. I trim with an electric razor when my beard is between .5 and 1 inches long and I’ll trim it down to about 1/8 of an inch, or whatever setting 7, 8, or 9 is on my razor.

Most of the men I know grew their hair long this year. I've got mine at its longest ever and I'm planning to let it keep going for another year. My conditioner use has quadrupled and I used a straightening iron for the first time the other day. Anyone else?

EDIT: I probably should've said up-front that I live in the UK.

I've started to really dig shaving over the years. It's gone from a chore to an enjoyable regimen. Watching or just listening to shaving ASMR videos provides considerable satisfaction, though it's really always nice to see a professional at work. I only shave every few days, once my stubble has become quite unsightly, and just give it a single pass in order to save on the cost of razor cartridges. At the moment I'm going through my remaining Cornerstone cartridges after canceling my subscription with them due to the cost, and I can get a few uses out of each before having to discard them. My shaving gel is just a cheapo brand, and the aftershave is an old Christmas gift.

I'd like to be be able to save some more money when it comes to shaving. Anyone got any recommendations for a good brand I could switch to, or advice on keeping the handle clean and getting more uses out of the heads?

There are so many variants of beards, stubble, mustache, etc. around, and also clean shaven style. It's interesting why people prefer their particular facial hair styles, kinda the ideas behind them. Maybe depending on how it grows, and to feel confident, to be liked by others, or it feels nice, or something else. What's your story?