I've been trying to simplify my life for a few years now, from an environmental and mental health angle. One small change I found made a surprisingly significant difference is wearing an outfit for four days at a time.

Why four days? The original news article that inspired me, had a woman wear the same dress for 1 whole year! That was too much for me. My work has casual Fridays, so this sort just covers me switching to jeans on Friday. At least that was my reasoning when I started. Now, I wear everything for four days at a time regardless.

Obvious exceptions for if any item is dirty, clothing is not sufficient for weather or if I have to change an outfit for an event. I'm also not super hard on myself, so if I woke up feeling like a different shirt, I will just switch.

How this helped me? I don't spend any time in the morning thinking about what to wear anymore. Also don't wonder which clothes are clean, and don't accumulate as large a pile of "not clean enough to go back in the drawer" and "not dirty enough to wash" clothes in my bathroom/bedroom. I do laundry noticeably less, as I'm not just dumping my previously mentioned pile into my basket all the time. Clothes I do wash, all fit on my laundry line now, so I just air dry them. Previously, I machine dried anything that didn't fit.

Surprisingly, no one's really noticed me doing this, and definitely no one's said anything. I did tell a few people a few months in, including some coworkers and family I see everyday. They were shocked, lol.

This is also a bit of an anti-consumption thing for me. I currently have more than enough clothes, but thought if I reduced the amount I needed day-to-day, what I already own can last longer and I would be more aware of what I actually need to replace when it comes up.

So, thoughts on this or other things you may have tried to simplify your life?

Any Fantasy Football players on Tildes? Post your team here with your league rules and let's rate and discuss each other's teams!

Side thought: Are there enough NFL fans here to warrant a Tildes league? That might be fun. There's enough time to draft before the season starts if enough people are interested.

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Black Mirror Season 2 Special - White Christmas

Three interconnected tales of technology run amok during the Christmas season are told by two men at a remote outpost in a frozen wilderness.

Black Mirror Netflix link

Warning: this thread contains spoilers about this episode! If you haven't seen it yet, please watch it and come back to this thread later.

You can talk about past episodes, but please don't discuss future episodes in this thread!

If you don't know what to say, here are some questions to get the discussion started:

• How does the title relate to the episode itself?
• Are there any similarities between real life events and the episode?
• Are there any references or easter eggs in the episode, such as references to past episodes?

Please rate the episode here!

Sorry (again) for being a bit late with this thread!

Aphantasia is a condition where a person is unable to visualize images in their minds eye. If I tell you to think of a red apple, several people will visualize this apple and 'see' it. But those (like me) with aphantasia simply can't. Some of us have access to other senses within our mind (hearing, touch, smell, etc), some don't.

Do you have aphantasia? There's a simple test here.

In a similar vein, is anybody able to explain what visualizing looks like? Is it just like the sight I get from my eyes? Different?

Starting to read a lot of Lovecraft, and I'm really enjoying it. I've only read like 5 or 6 of his stories (including Call of Cthulhu and The Dunwich Horror as being the famous ones) and I'm really enjoying it. I think HPL has quickly risen to be among my favourite authors. But I'm not really scared, or terrified by any of his work so far, as I would normally with Horror fiction. Instead, I'm just entertained and fascinated by it. Is this normal? Are you supposed to feel like that with Lovecraft?

One of my favorite topics in Psychology is personality and there happens to be a very good Five Factor test that is free to the public domain with all 3,000+ items available for download. Some notes about the IPIP NEO-PI:

Purpose of this On-Line Inventory

• The primary purpose of this on line inventory is to educate the public about the five factor model of personality.
• More specifically, the report explains the likely consequences of one's standing on five broad personality domains.
• These broad domains cover normal differences in personality that should be obvious to people who know you well.
• Secondarily, this inventory estimates your standing on the 5 broad domains and 30 subdomains of personality.
• The inventory does not reveal hidden, secret information about you nor does it assess serious psychological disorders.
• The report is designed to be objective, not pleasing or flattering.
• Measurement error, misunderstandings, carelessness, and mischievous responding can invalidate the report.
• If knowledgeable acquaintances disagree with the test results, then the results are wrong.

Link to the questionnaire:
https://www.personal.psu.edu/~j5j/IPIP/

More about the International Personality Item Pool:

https://ipip.ori.org/

From start to finish I found the show totally engrossing, tense, and mysterious. It was excellently shot and written, and the twists in episodes 7 and 8 were hard hitting, even if you had an idea that they were possible as early as episode 4 or 5. Plus, those post creditn scenes were haunting. What did you guys think?

I'm currently reading the book so please, no spoilers for the novel! TV show discussion only