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Any recommendations for those? I'd like to replace all my house lights with colour-programmable GU-10s. I've had poor experience with Philips Hue... They do the job but I'm not a big fan of them, the app sucks etc.

I'm sure someone here has smart home / iot as a hobby :) thoughts?

Have you watched any TV shows recently you want to discuss? Any shows you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

I bought an engagement ring for my girlfriend as I plan on proposing to her later this year. I haven't told too many people yet outside of my family, so I wanted to just post this somewhere because I'm super excited but have no where else to post. It was a good chunk of money but I had budgeted for it and it felt good to finally pull the trigger!

What have you been listening to this week? You don't need to do a 6000 word review if you don't want to, but please write something! If you've just picked up some music, please update on that as well, we'd love to see your hauls :)

Feel free to give recs or discuss anything about each others' listening habits.

You can make a chart if you use last.fm:

http://www.tapmusic.net/lastfm/

Remember that linking directly to your image will update with your future listening, make sure to reupload to somewhere like imgur if you'd like it to remain what you have at the time of posting.

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

My experience has mostly been:

"It's fine, your teeth sometimes feel weird but that's it"

"It's stabbing my cheek a little"

"It's destroying my cheek and it has taken my appetite away"

(Top one is by far the most frequent, haven't felt bottom one in months.)

The initial recommendations made are relatively strict but they're not meant to be followed until the apparel is off, only until the 'glue' is solidified. First time I have flossed regularly, since you can't really brush the braces, although I still brush the stuff above the braces since I find anything that ends up on that area hard to reach by flossing. Occasionally the metal wire in the middle can often escape, which is how it can stab your cheek.

I also use/have also used palatal expanders, mine looking like this and this for bottom & top respectively. Generally speaking, if you grit your teeth a lot, the top expander will probably not last very long, or at least mine didn't. In a lot of occasions the top expander has to be glued to not just fall off. In these cases, eating can often become very frustrating and it will probably be guaranteed to take longer than it used to.

The bottom one is much safer from your mouth, although in my experience it can often pop out of the lower cavity while being used. You always take it off before eating something or drinking something other than water and only put it back in after brushing your teeth. It doesn't take up too much of the space your tongue occupies.

As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their weekend. Did you make any plans? Take a trip? Do nothing at all? Tell us about it!