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Have you watched any movies recently you want to discuss? Any films you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

Have you watched any TV shows recently you want to discuss? Any shows you want to recommend or are hyped about? Feel free to discuss anything here.

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A month ago I decided to take a look at Zed. It hasn't hit 1.0 yet so I wasn't sure if I'd like it. But I haven't opened any other code editors since the first launch. It's open source and seems to be cross-licensed with multiple free software licenses.

Beyond the nice GUI performance from their use of native code it's clear that my use of VSCode forks for the last few years has kept me held back. There are lots of little things I love about Zed like how you can edit code within the search results page. Or how you can use your own self-hosted LLM without the outrageous shenanigans required to do so with Cursor.

I'm doing a long overdo computer update (new CPU, mobo, and RAM), and am going to be reinstalling windows for the first time in a while. My current system is still on Win10 due to incompatiblity with Win11, however I wouldn't have updated to Win11 until now anyway. I have Win11 on a Surface Pro and with recent updates adding features that match my existing muscle memory better (such as allowing expanded window buttons and putting Start on the left), I'm not as resistant to installing Win11 on my new hardware. I have access to the Education version of Win11 which after some research looks like it's basically Windows Enterprise and that itself seems like a big feature since it shouldn't come with a lot of the bloat apps already.

With that in mind I have few questions:

1. Does anyone have a PowerShell script they've put together to run on a fresh Windows 11 install that configures a lot of the settings to make it behave more like Win10 (and it's predecessors), toggles privacy settings on, etc. I am not looking for something that tries to strip anything out, I just want something that will save me time chasing down all the settings I've slowly found and adjusted on my Surface. I have the default folders like Pictures and Documents pointed to a drive on a seperate drive from my Windows drive specifically to make migrating to a new installation easier. I'd love something that prompts me to update where those shortcuts should point as well.
2. Does anyone have any protips for getting the bulk of programs I need installed? I looked at Winget and Chocolatey a couple years ago, but they didn't quite look as fuss free as I was looking for. I generally avoid installing things from the Microsoft app store (which I understand would make this easier if I was willing to lean more into the Microsoft ecosystem). I'd love something (script based or otherwise) that's going to grab and install the program (rather than app) for a list of things like Firefox, Spotify, Steam, Miniconda, etc. I plan to make a list of programs I have installed that I know I will want to reinstall before doing the fresh install, but I'm making a plan to make installing everything as easy as possible. If there's a reliable script based way to install like 80% of my main programs I'd be thrilled to only have to track down and install more specialized stuff.
3. Any general advice for transfering my browser data? I use Firefox, am signed in to an account, and think I have everything set to sync. However I'd love to bring over all my browser tabs and windows I'm still working in. I did look up how to transfer the browser data and found a Mozilla article for it, just wasn't sure if anyone had a method they discovered and like better.

Thanks in advance for tips and advice.

This topic is part of a series. It is meant to be a place for users to discuss creative projects they have been working on.

Projects can be personal, professional, physical, digital, or even just ideas.

If you have any creative projects that you have been working on or want to eventually work on, this is a place for discussing those.

I wanted to hit the gym all my life, but I never really made it until this year. Granted, I do have a sports background and have been active most of my life, but going to the gym was never really for me, until I decided to really do it this year. After years of shoulder and knee problems, I thought adding some muscle to my frame was definitely needed if I didn't want to be in pain all my life.

Since I had thought about going to the gym for years now, I feel like I gathered a good bit of information that REALLY helped me to go now. Here they are:

• The routine is more important than the results; regardless of any information I give you about macros, weights, sets, proteins, whatever all that, going to the gym one more time is going to be better than not going. Results take a LONG time. You will not see progress after a month. You may not see progress after 2 months. You may start to see some progress after 3 months. Real progress takes many months, years. That's why your number one priority should simply be to go to the gym, even if your workout is the worst ever and you use two machines in 30 minutes. Going to the gym 4 times a week is better than 3, going 3 times a week is better than 2 and so on. It takes about 3 months to a year to have the routine set in your life. After that and during that, you'll have all the time in the world to think about how to optimize your training, but just going and sticking to the routine of going is more important than anything else.

• Choose the easiest, most accessible gym option; the goal is to go. You should make this the easiest for you. Choose a gym that is easily accessible, before or after work. The closer, the better. Heck, your gym can even be your own home! Make some place for you to workout if you want to. You can easily do very good home workouts with maybe 100-150$ worth of equipment.

• Stick to a simple workout plan; There are some easy plans: target 2 muscle groups per workout, or alternate upper lower body; try to hit the muscles two times a week (2x biceps, 2x triceps, etc.). 3-5 exercises per workout is fine. 1-2min rest, take more if you feel like it, take less if you feel like it.

• Listen to your body for reps/weight; Going for 5 reps or going for 15 reps, it doesn't matter that much at the start, as long as you can do 2-3 series of that. Try to aim for anything from 6 to 12 reps, if you feel you can do more, do it, if you feel like you cannot, then don't. Some times I do 6, sometimes I do 12, but I try to aim for 8. The routine is more important than the results, all you need to do is go to the gym, the perfect workout can come in later.

• The movement is more important than the weight; building muscle is simply your muscles tearing and healing. As long as your muscles tear, you've done a good job. But that tear must come from a movement done well, or else you'll tear something that was not supposed to. Go for slower reps if needed, less explosion in your movements. Watch a video on how to do specific exercises if needed, some are mandatory to make sure you don't injure yourself (squats, deadlifts).

• Don't overdo it, progressive overload is the key; getting injured is EASY, the goal is to go to the gym, not be hurt. Go lower on the weights at first, it's not a competition. I started my dumbell press with like 10 pounds, shaking like crazy, it's normal. We've all been there. Don't ego lift. The routine is more important than the results. The big weights will take a while to reach, but it'll happen progressively.

• Have some kind of goal that is not tied to a number; I guess this one is more personal, but I feel like it's way easier to stick to the routine when you don't "care" about the results as much. The true goal is to be fit or to be lean or to be muscular or to be healthy, no? I feel like those are achievable long term and are guaranteed to come from the routine. I think if you're a beginner and set some kind of arbitrary number, you're not an expert to know if that goal is realistic or not and it makes the whole working out thing to be dependent on a result that you don't have the slightest idea how difficult it is or how long it takes to reach it. I think goals with a number should come after the routine is set in, not before going to the gym, but hey, that's just my two cents.

• Eat enough, drink water, get more protein; protein shakes are easy and not that costly, just having a protein shake is fine. Not having it is fine too. If you want to build muscle, you should aim for 100-150g of protein per day. Make sure you eat enough and well, but in the end, the routine is more important. Remember, getting fit happens at the gym, getting lean happens in the kitchen. Weight loss and weight gains both happen in the kitchen. Realistically, a normal genetic male will gain AT BEST 10-12 pounds of muscle the first year of working out (assuming optimal results), so you can aim for that, but just know that your weight gains might not be muscle.

• Use ChatGPT to help if needed; When I started going at the gym, I followed all these tips, but I didn't really know that to do. So I asked ChatGPT to make me a 4 days a week workout plan, 5 exercises: pull, push, legs, full body. I tried what it gave me for about a month, but I used that month to just replace exercises I didn't like and I slowly started making my own program to fit what I wanted. But I was super happy that I at least had a starting program. I realize that's what's stopping a lot of people and you can use AI to help you out with that, especially if you don't have money to buy a program or pay a trainer to make one for you.

• Be disciplined, but be kind to yourself; There will be days when you will not be able to workout. There will be days when you will not want to workout. There will be days when you will feel bad about working out. It's ok to miss a day, it's ok to miss a week. Remember, the routine is more important. Just make sure to go back to your routine as soon as possible. Missing one workout after going 20 times in a row feels a lot less bad than missing 2-3 every week.

Finally, if you have any questions about starting the gym, feel free to ask. I'll gladly help.