1. Social media makes it possible for us socialise far and wide. Reach out to friends online, call your parents, and learn how to practice mindfulness or meditation.

2. Head to the backyard for a dose of nature, or if you're in an apartment with no nature to gaze at, be sure to get to a green space for your exercise.

3. To help improve your sleep, try sticking to a routine and avoid screen time for at least an hour before bed. And lay off the alcohol – it reduces the quality of your sleep.

4. Just 10 minutes of exercise may improve our attention for the following two to four hours, so if you're struggling to focus, get that blood pumping.

5. Give your isolation brain a boost by laying off the high-sugar or high-fat treats. Have healthy snacks on hand instead, like fruit, vegetables and nuts.

https://www.abc.net.au/news/health/2020-05-08/neuroscience-of-isolation-coronavirus-pandemic/12200144

Key points:

• A clay pipe found in a bottle dump in Launceston appears to show one of the earliest recorded European depictions of a Tasmanian tiger

• It is believed to be at least 190 years old and handcrafted out of river clay by a local

• Adding to the mystery of the pipe is the depiction of a kookaburra, which were were not introduced to Tasmania until 1902

https://www.abc.net.au/news/2020-05-08/rare-clay-pipe-depicts-tasmanian-tiger/12215284

Hello everyone. I consider myself fairly competent when it comes to my work with LaTeX, but as everyone who uses it knows, it is definetely strange sometimes. And right now I have a problem which just irks me in the wrong ways:

I use XeTeX and a number of custom fonts for my documents, but when writing mathematical formulas I found out that the font I set for Greek letters (Gentium Plus) is used for letter commands like \alpha, \Alpha, ... but not for commands like \sum, \prod. As you can see in this example here. You can see XeTeX defaults to Computer Modern.

I've looked all over the net for solutions but I can't find one. I'm using mathspec, amsmath, amsfonts, amssymb as my font related packages and I set my fonts like this:

\setmainfont{Charis SIL}
\setsansfont{Helvetica Now Display}
\setmonofont[Scale=MatchLowercase]{Fira Code Retina}
\setmathfont(Digits,Latin){Charis SIL}
\setmathfont(Greek){Gentium Plus}

I feel like I'm going insane not solving this problem. Should you require it, my entire LaTeX template is here on Github. Please help, thank you.

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?