What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

This thread is posted weekly, and is intended as a place for more-casual discussion of the coronavirus and questions/updates that may not warrant their own dedicated topics. Tell us about what the situation is like where you live!

General Programming Q&A thread! Ask any questions about programming, answer the questions of other users, or post suggestions for future threads.

Don't forget to format your code using the triple backticks or tildes:

Here is my schema:

```sql
CREATE TABLE article_to_warehouse (
  article_id   INTEGER
, warehouse_id INTEGER
)
;
```

How do I add a `UNIQUE` constraint?

I watched Val tonight. Its mostly old footage that Val filmed himself. He was quick to have a video camera and seemed to carry it with him everywhere.

If you're unaware, Val Kilmer lost his voice during his treatment for throat cancer. He can still speak, but with difficulty.

Anyway, even if you're a mild fan of Kilmer's work, this is worth a watch. I much prefer this format for documentaries to the talking heads we get with other documentaries like Velvet Underground (2021)

Val is from Amazon Studios and A24.

DBFH is "the Internet's longest running charity marathon." For fifteen years now, they've fundraised on behalf of Child's Play Charity for children who live in hospitals and in shelters for victims of domestic violence.

The event runs continuously, 24h/day on their twitch channel for an expected period of roughly one week. During this time, unpaid volunteer entertainers play games, do contests and comedy bits, take challenges from chat for songs, dances, readings, etc. and call-ins from guests while simultaneously raffling and auctioning various game culture and pop culture related items donated by sponsors or made throughout the year by unpaid volunteer crafters.

Every year it's a really good time with a great community, so for those who weren't aware of the event I thought I'd mention it here. Last year alone the community managed to raise more than one million US dollars, and more than 7.1 million dollars throughout the life of the project so far, entirely for charity. Hope folks from here would like to join in and (if you can) donate (responsibly).

This thread is posted weekly - please try to post all relevant US political content in here, such as news, updates, opinion articles, etc. Extremely significant events may warrant a separate topic, but almost all should be posted in here.

This is an inherently political thread; please try to avoid antagonistic arguments and bickering matches. Comment threads that devolve into unproductive arguments may be removed so that the overall topic is able to continue.

As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their week. Did you accomplish any goals? Suffer a failure? Do nothing at all? Tell us about it!

What is a "Screenless Day"?

Tildes "Screenless Day" is a simple event aimed at encouraging people to take a temporary step away from toxic or consuming aspects of technology and spend their time and energies elsewhere.

When is it?

It takes place over the weekend starting on the first Friday of each month. Participants will choose that Friday, Saturday, or Sunday to take as their screenless day -- whichever works best for their schedule.

Some people might not be able to participate in that window, and that's fine too. They can choose to shift their day earlier or later as needed. It is also completely fine (and encouraged!) to take personal screenless days separate from the event if you like. This thread will be posted the first weekend of each month, but it is open for comments the entire month.

Does it have to be truly "screenless"?

"Screenless" is an ideal, not a mandate. The spirit of the day is to deliberately step away from toxic or consuming aspects of technology, and what that means is different for each person. Thus, it is up to each participant to determine what "screenless" means to them. Some might only choose to not use social media for a day; some might choose to eliminate all "screens" but still use their ereader; some may maintain some screen use but only for necessity (e.g. work; classes; GPS; etc.). Some might get rid of screens entirely, or go fully "unplugged" for the day.

How do I participate?

You do not have to do anything formal at all to participate -- simply take your screenless day in whatever way is best for you!

If you’d like to, use this thread to share plans for your upcoming screenless day or summaries/reflections about it once it’s over.

Can I chat in this thread if I'm not participating?

Yes! The more, the merrier! Discussion from anyone, participant or non-participant alike, is welcome. Though, do understand that it might take a bit longer than normal for some people to respond. :)