In a few weeks I'm starting a new position at work that will be 7p-7a, 2 days in a row (each week, so work for 2 days, off for 5). It'll be a sort of "on call" type position that will have busier spats at the beginning and end of the shift, but the middle tends to be slow, occasionally no work at all. My employer doesn't have any major restrictions as far as work downtime, I have a lot of freedom there.

What tips do y'all have for managing sleep surrounding overnight shifts, and also maintaining alertness/awakeness during the overnight shifts?

Does anyone know of any good resources for helping kids understand when their dad is not their bio dad? My brother is not his eldests bio dad. Some bullying/ nastiness means my Bro and his Mrs are sitting the kid down today (on an expedited schedule) to tell him and explain hes not a mistake etc. Are there any good educational bits anyone might know of?

I am putting a new surface on my Deck. I am using Trex and 2.5" composite specific screws. These are small head screws with a T20 torx bit.

[img]https://i.ibb.co/MchtXPx/20230628-175119.jpg[/img]

I am 7.5 boards in out of 25 boards and I have destroyed 5 bits, 3 of them brand name impact rated bits. I am making sure to stay cammed in, and weight on top of the screw. I am lining the drill up with the angle of the screw. I am also predrilling every hole.

I feel like I have to be doing something wrong. I just don't know what else to do.

Edit - these are the exact screws I am using - https://www.homedepot.com/p/Grip-Rite-9-x-2-1-2-in-Brown-Star-Drive-Pan-Head-Coarse-Composite-Deck-Screw-10-lbs-Pack-N212CSB10BK/207193648

I'm deciding between home/condo ownership. A good condo/house cost roughly the same in my area. But I'm single and don't need a lot of space, so a condo makes sense. However, noise from neighbors is puts me off (a lot). Constantly hearing noise (parties, stomping, pets, etc.) would have a serious negative impact on what's supposed to be a home where you can relax and not deal with the world.

What are/were your experiences? Did the HOA do their diligence when things break or need maintenance? Are their costs reasonable considering how much is needed (time+money) to maintain a house? Was the heated parking garage worth the costs?

https://nesslabs.com/inverted-pyramid-life

ChatGPT Summary:

The article suggests that the common notion of finding one "true calling" is a fabrication and proposes an inverted pyramid model as a healthier perspective for personal and emotional development. The standard model follows a narrow path of exploring as a child, specializing as a student, and defining oneself as an adult. The inverted model places focus on exploration and optimal opportunities rather than specific expertise. The article argues that embracing self-complexity and expanding one's identity across different domains leads to resilience and personal growth.

My highlights:

• it seemed hard to find alternative options because, after years of hard work and smart choices, they were sitting at the tip of the pyramid.

• Why should we look for our one true calling in the first place? Why not invert the pyramid?

• In this paradigm, the potential you have as a child is just the beginning—the tip of a cone of creativity that widens as you grow up. Because you’re optimizing for opportunities and not trying to define yourself through specific expertise, you can keep expanding your playground all your life

• This ability to identify yourself across multiple domains and roles, which researchers call “self-complexity”, has been found to support emotional resilience by reducing the impact of failure or setback in any single domain. You may lose your job but still be a great friend. Your startup may fail, but you may run your first marathon with your partner. You may be rejected from your dream school but win a poetry prize.

• The self-complexity that arises when we invert our pyramid of life also encourages personal growth and self-discovery, as you can explore and evolve across various aspects of your identity, which means a richer, fuller life.

• life becomes a giant sandbox where we can learn anything, grow in any direction, and connect with anyone.

• instead of asking, “So, what do you do for a living?” we’ll start asking: “So, what makes you feel alive these days?”

My poor beautiful boy is really going through it at the moment. He's just shy of 5 months and puberty is hitting him like a truck - he's lost two of his puppy teeth in a week, his adult coat is coming through in patches and now he's suddenly becoming terrified of people with seemingly no rhyme or reason.

Strangers (even strangers we walked past 30 minutes ago with no issue), family members that he'd spent the last 4-5 hours around on a visit and yesterday even my partner who's been there since day 1 and takes him out on walks and plays with him every day! It's not constant either; when my partner tentatively came downstairs to go to work this morning it was all smiles and waggy tails like nothing had happened.

I understand this is a pretty normal stage in a dog's development so we've just got to try and endure it until it passes. I've tried leash corrections and moving away, getting him to focus on me and rewarding him when he does, as well as inching closer and getting the scary person to throw treats at a distance when that's feasible. I know teaching him sit/ down would be extremely helpful and we're prioritising that.

I've also booked a 1-2-1 training appointment for the end of this week so hopefully a professional can help us figure things out but I'm hoping to hear from any fellow puppy owners. How did you cope with fear periods? Any tips?

Edit to specify: he's a belgian shepherd. We've had him for just over 5 weeks now.

Thank you so much everyone for your comments so far! The big theme is tiredness so I'm starting to get a plan of action together for dealing with this today:

• light physical activity, training and brain games in the morning/ afternoon
• main physical activity after work to get him good and tired
• keep an eye on his energy levels and try to create some structured naptimes

Also:

• carefully consider puppy classes
• if we have to go visiting, take familiar bedding
• rinse, repeat, rinse, repeat

We'll go to the park again straight after work as we always have in the spirit of consistency and hopefully get good and weary before my partner gets back tonight.

I mentioned offhand in our introduction thread that I've never dated -- I wanted to hear people's experiences, since chatter online is very dominated by the male experience of mostly looking for casual hookups and struggling to get matches. I particularly want to hear from people who did not go in wanting a casual relationship

Some additional discussion questions: Did it go well or poorly? Did you run into mismatches in expectations? Did you end up in an unsafe situtation? How many people did you explore before you found someone long term?

Age for context would also be helpful, since I know many of you skew older.

I've got a basic garage in the backyard - essentially a sheet metal shed with a concrete floor. It would have been built in the 1980s so I doubt the concrete slab had a water barrier - or if it did it probably wore away over time.

When we have wet weather, the concrete gets damp underneath items on the floor - like rubber mats etc. There's also some mineral staining. Doing some reading online, it looks like concrete efflorescence.

I'm considering demolishing the shed and building a better workshop (insulated etc.) on the existing concrete slab. Can I make the existing slab a usable floor by sealing it with something like epoxy? Or would I be better off using the slab as a footing and building the new structure on posts with a separate floor suspended above the slab?

My goal is to avoid getting any damp or mould in the new structure.

I'm sure most of the nail salon choices near me are fine, but I'm going to have to choose. Are there any red flags I should look for? Are there indications of quality that aren't the same as most expensive option? Any advice would be helpful.

I have a cavalier king charles spaniel that has had some unfortunate health issues for the past few years. The most pressing one that I haven't been able to nail down and fix is her GI issues. Every now and then, she has an all night bout of diarrhea even though the only food she has eaten is her hydrolyzed protein dog food. I remember reading about FMT years ago for people who had GI issues and I'm wondering what the results have been for dogs (and other animals). It seems counter intuitive to fight shit with more shit, but at this point I am willing to try most non-invasive treatments. While taking her to the dog park and asking other dog owners if my dog can eat their dog's poo would be the cheapest option, instead I found a site that purportedly has capsules available.

https://doggybiome.com/dog-products-for-diarrhea/

However, because it is difficult to find more information about this company and because I don't want imagine how this type of business (if it worked) could scale up as an industrial factory farm, I am skeptical.

Any thoughts on treating IBD in dogs for an allergy prone, and sensitive dog? She is already getting fiber and she sometimes gets probiotic with her food.

https://www.sciencedirect.com/science/article/pii/S1048984322000583

Abstract

We submitted over 12,000 job applications, to over 4,000 job advertisements, to investigate hiring discrimination against six ethnic groups for leadership positions.

For leadership positions, applicants with English names received 26.8% of positive responses for their job applications, while applicants with non-English names received 11.3% of positive responses. This means ethnic minorities received 57.4% fewer positive responses than applicants with English names for leadership positions despite identical resumes.

For non-leadership positions, applicants with English names received 21.2% of positive responses for their job applications, while applicants with non-English names received 11.6% of positive responses. This means ethnic minorities received 45.3% fewer positive responses for non-leadership positions despite identical resumes.

Ethnic discrimination for leadership positions was even more pronounced when the advertised job required customer contact.

I am a huge fan of Prana pants, they are made of synthetic materials, stretchy and comfortable, light and dry quickly, and I have found them perfect for travel, hiking, lounging, etc.

Unfortunately they have discontinued my favorite models that looked more “professional” like chinos and thus could double for work, travel, date nights, etc. Their current models, while comfortable, all sort of look like hiking pants and don’t have an aesthetic I appreciate.

With that in mind, I was curious if anyone could provide me with recommendations for professional looking pants with similar attributes as those above that you’ve found to be comfortable and multi purpose. Thank you!

I’ve always been a bit nervous of bleach. My white counters in the kitchen have been picking up stains, so I bought some bleach and have left it to sit. Hooray, the stains are gone!

BUT. Then I googled some bleach tips and discovered that you absolutely shouldn’t use undiluted bleach on your counters because it can ruin them 🤦🏻‍♀️

I didn’t pick up a lot of cleaning knowledge from my parents, and it’s been a lot of trial and error (so much error) figuring out how to keep everything clean enough. Now I have schedules and products and I do a pretty good job of it, but I moved out of home at 18 and I’m now 36 so it’s been literally half my life getting to this point.

So… what cleaning tips and tricks do you have? What product (remember to specify which country you’re in!) can you absolutely not do without? What products can be used for something unusual? Let’s hear it!

I've been doing a postdoc in molecular biology in academia for a little while now, and getting ready to take next step. I'm looking into industry careers, but it's difficult to know what they entail since we don't often get exposed to them.

If you or someone you know works in biotech, I'd love to hear about it.

How did you get into it? What do you enjoy or not enjoy? Where do you see the industry heading? What are some of the positions like?

Thought I may as well get this party started. What is going on in everyone's life right now?

I'll start.

Today is my birthday, and I am now 38. Officially in my late 30s, and getting ever closer to that big 4-0.

I have never been one to worry so much about my age, but it is hitting me today. Things hurt that didn't used to hurt. I have a few crinkles around my eyes. I also have started getting those little red dots on my back and shoulders (no idea what that is about). My hair is around 40% grey. I have not taken care of myself as I should have. Even though I have never wanted kids it's weird to think that the window is rapidly closing on that. I have more money but also more problems, more home repairs and honestly more life repairs from my 20s. I guess I am just being a bit more reflective than usual.

So where are you in life? And how are you feeling about it?

There was a post here the other day asking women about their preferences in a partner's emotional attachment style (not the exact wording, but about as close as I can remember). The responses were overwhelmingly critical of the framing of the question and how it mischaracterized the qualities of a healthy relationship. Upon looking at life.women a day or two later, it seems to have been removed.

While I agree that the post showed problematic thinking and was kind of a nuisance post rather than one which fostered healthy discussion, I'm not sure I agree with removing it entirely. The original poster did not seem to have any malicious intent, but instead displayed a flawed internal view of healthy relationships. Though the feedback was likely not what they were hoping for, I think it could be instructional not only for that original poster but also for any other site visitors who may have a similar way of thinking. If someone were to read the post and not recognize anything wrong with it, only to then read the criticism in the comments, it's possible they may discover that their own thinking is flawed in a similar way to OP and seek to change the way they view the topic. If we hide every problematic question, people with similar thinking won't ever see that 1) other people have similar problematic views and 2) those views are problematic for reasons X, Y, and Z.

More simply, if people come here and ask questions that we find distasteful, instead of deleting them should we leave them up with the relevant feedback so that other people learn from that interaction and develop a better idea of where the poster went wrong? It feels like there are a lot of folks out there that might be simply ignorant about social and relationship norms and could learn by example. If these people never see a post where someone is getting called out for their misguided thinking, how do we expect them to learn what's acceptable and what isn't?

I'm curious to hear your opinions. Should we tolerate entertaining some troublesome questions in order to better educate others, or is it not our job to teach them proper social skills/those posts don't belong here at all?

(To be clear, I do not support leaving up anything overtly abusive or malicious/hateful, those should obviously be removed ASAP).