By now we all know that ultraprocessed foods are really, really bad for you, and that should rule out the majority of snack foods you find on the shelf at the grocery store. We've never been big consumers of ultraprocessed snack foods in my house, but we do like to snack. And we really need to diversify beyond popcorn for our snacking purposes. Fruits and nuts are of course an obvious option. What other cheap, easy to prepare, and not-too-unhealthy snack foods do you like to make?

What have you been listening to this week? You don't need to do a 6000 word review if you don't want to, but please write something! If you've just picked up some music, please update on that as well, we'd love to see your hauls :)

Feel free to give recs or discuss anything about each others' listening habits.

You can make a chart if you use last.fm:

http://www.tapmusic.net/lastfm/

Remember that linking directly to your image will update with your future listening, make sure to reupload to somewhere like imgur if you'd like it to remain what you have at the time of posting.

This topic is part of a series. It is meant to be a place for users to discuss creative projects they have been working on.

Projects can be personal, professional, physical, digital, or even just ideas.

If you have any creative projects that you have been working on or want to eventually work on, this is a place for discussing those.

Hello everyone,

I'll be moving to a new apartment where the kitchen does not have any kitchen appliances. From my searches on /r/BuyItForLife, it seems everyone usually recommends Bosch and Miele appliances, but they are usually a bit on the expensive side. I'm not sure about buying for life at this stage in my life because I think this is not my final home, and I think in the future I won't be bothered to take everything with me. Also, it will be always be easier to sell the apartment in the future with the equipped kitchen.

It seems Panasonic and Mitsubishi appliances are actually quite good and cheaper than Bosch and Miele, but unfortunately, these brands are basically non-existent here in Europe (regarding kitchen appliances, I mean).

So, basically, is there still any brand left that might be as good as Bosch and Miele but slightly cheaper? Maybe Whirlpool or Electrolux brands?

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

This thread is posted weekly on Thursday - please try to post relevant content in here, such as news, updates, opinion articles, etc. Especially significant updates may warrant a separate topic, but most should be posted here.

If you'd like to help support Ukraine, please visit the official site at https://help.gov.ua/ - an official portal for those who want to provide humanitarian or financial assistance to people of Ukraine, businesses or the government at the times of resistance against the Russian aggression.

More and more lately I'm using Twitch for background music while working. It's kind of like having a low-key live concert going on every day. Here are some of my favorites (I follow a ton of others but these are the ones that I'll usually hop over to as soon as I see them go live):

• Joliet4 has an absolutely goosbumps-insane voice, and just released her first album on bandcamp.
• Mandy Prater is a pretty regular streamer, but usually later in the day for me so it's rare she's on while I'm working.
• Tyler Levs has really cool originals, does a lot of loops and covers, love him.
• JXOTX doesn't stream as often but has a big nostalgia factor for me because he covers a lot of stuff from the 90s that I grew up with.
• Astravert does all original improvised electric guitar jams. Insane skills.
• Fish in a Birdcage does mostly originals on his electric cello--really unique and awesome sound.

Anyone else into live Twitch music? Would love some recommendations on other streamers to check out and follow.