I was diagnosed with adult ADHD a few years ago. The first thing I focused on was structuring my schedule and environment to allow it to work to my advantage. This has helped immensely with improving myself and achieving my goals, I'd say even more so than medication has (then again, the meds helped me accomplish it in the first place).

However, it doesn't take much to push me off balance. Any unexpected events (frankly, even expected ones) can derail everything, and very quickly I feel this urge to go back to bed and start it all over again tomorrow. I'd liken it to maintaining momentum. Even things like doctor's appointments or mini vacations with my wife have me returning back to my life suddenly with no idea of how to manage it.

With my first kid on the way, I want to properly prepare myself. I've come to terms with the amount of focus and attention I'll have to give to him. In fact, it kind of sounds nice to recontextualize my life's purpose to just "keep this thing alive." However, I do have ambitions and lofty dreams that, if I'm being honest with myself, are THE reasons I get up in the morning.

I have no doubt I'll be able to recalibrate to this new life I'm about to enter and develop a new way of living that works for me, but I am curious if anyone has some tips or bits of wisdom to help make the transition quicker, easier, and smoother. To get through my day, I need to slowly pick up a head of steam and barrel through my tasks. How can I maintain this strategy with the frequent interruptions that are inherent to parenthood?

Thanks everyone. I'm very excited to have a mini-me.

Hi everyone,

As other Tildes members have expressed through multiple topics, finding friends as adult is hard. I'm currently trying to figure what's the best way to do this for me and I was hoping I could get some help. I've tried joining group activities like boardgame and table top RPG groups but while it's been good to make acquaintances I haven't been able to find someone I could call a friend. I know partly this is on me because it's hard for me to connect with others, but through repetition I'm hoping to get there eventually. I also thought recently maybe I should change or complement my approach with something else, which is why I'm here. Are there any good online platforms to make friends? I know that for the most part apps where the goal is to get people together are more geared towards romantic relationships, but that's not what I'm after, I'm looking for something strickly platonic. Ideally should be someone near me so that we're not restricted to only doing online activities.

Appreciate any help I can get here.

Given all the noise about whether President Biden is frail or cognitively compromised, I thought it would be interesting to informally survey Tildes denizens for their beliefs about aging.

These are purely conversational questions, each of which is so broad it could be its own topic - I have no skills as a demographer or pollster.

I also realize there may be national or ethnic definitions around who counts as venerable as opposed to senile, so I'll ask you to include nationality or relevant ethnicity in your response.

1. What decade of your life are you in - < 20, twenties, thirties, etc.
2. In what decade (see above) do you think old age begins?
3. What characterizes being "old" to you? For example, loss of sexual attractiveness, diminution of physical strength or stamina, illness, loss of mental agility, etc.
4. At what age do you think you will be too old to function as you want to in life?
5. Do you have experiences of aging (personal, family, acquaintances, caregiving roles) that give you concerns or hopes about your own future?
6. Do you believe age confers any benefits, and what might those be?
7. Assuming no catastrophic health events, do you believe life will seem better or worse to you as you age?
8. Do you feel like aging people are a burden to those younger?
9. Do you find yourself using pejorative words about age?

Full disclosure: There is evidence that what you believe about aging influences how well you age.

1. I'm in my 50's, US, ethnically Jewish.

2. My current inclination is to say that old age begins around age 75 in general, but I've met people who were what I'd call old at 30 and young at 90.

3. I know that various measures of peak {insert attribute here} start declining much earlier. 75 - 80 seems to be the point at which many things break down irreparably for the vast majority of people. That's the age range where the ability to live independently drops off, and that's what I count as "old".

4. I hope to be independent for at least another 25 years, but that's already somewhat determined by a limiting progressive condition. My experiences with aging are biased by highly educated people and super-ager relatives. There have been several centenarians in my family, each of whom was cognitively intact until death even if they were no longer completely independent physically.

5. I believe age confers the ability to recognize patterns based on cumulative experience. That's what passes for wisdom. The ability to acquire new memories and skills can be more rapid with connections to the previous body of knowledge. Socializing is definitely easier with many years of practice and the dulling of anxieties - the worst that can happen usually already did. For better or worse, people look up to you as a survivor and teacher...

6. Life will probably get better with age. I've had an extended time without a job followed by a job purely chosen, so I can say that "retirement" is likely to be much more productive and enjoyable both for self and society. I expect old age to be a time of reconnecting with others and doing the charitable activities I don't have flexibility to engage in now.

7. This is a tough one. At a general scale, we're encouraged to work as hard as possible to hoard resources that will ensure we have the means to maintain independence and purchase care when we're old. Rather, we could live lighter, share more, and build relationships which can sustain us. I count myself fortunate to avoid the burden that many others have endured when dealing with debilitated or demented relatives. And yet there are so many ways in which nations and cultures other than the U.S. do a better job of sharing care.

8. There's a lot of online discourse about greedy boomers, crumbly conservatives, and so on, but I think those are manufactured divisive narratives. I've been acquainted with so many people over the years who don't fit neatly into demographic or political boxes. On that evidence, I don't think any generation has a greater balance of virtue or vice compared to the others.

9. I use "adulting" and "old fart" self-denigratingly. I follow r/oldhagfashion for actual IDGAF style ideas.

I'm going to be a father soon. This kid was very much planned, and I've been pretty involved every step of the way, yet it still feels bizarre to say that out loud. At 26 (27 when the kid is born), I don't feel like a kid, but in some ways, I'm not sure I feel mature enough for parenthood.

I'm not too worried about the immediate logistical practicalities of parenthood. Things like how to clean, feed, and physically handle a newborn are things I can learn and seem fairly straightforward. Regarding what to get, I live within walking distance of a fairly well known baby supply store, so I figure I can just buy things as the need arises. I'm expecting that first month to be hard, but after I "figure out" the kid, I'm sure it'll be manageable. My folks did it, their folks did it, I'm sure I can do it too.

I guess what I'm really dwelling on is the more abstract aspects of fatherhood. I don't know what to expect and I don't really know what I don't know. What does it feel like? How should I prioritize my life? How do I figure out what's important and what isn't? I want to do what's best for the kid, but what does that even mean? How much is expecting too much from the kid? My wife wants the kid to be able to speak Russian, naturally, I want the kid to be able to speak English, and living in Japan, the kid will also have to pick up Japanese. Is that going to stunt the kid? I have so many questions and no one to really ask. I asked my own dad about it and all he said was something along the lines of "every kid is different, it might take a bit of time to really sink in that you're a dad" and that was that.

A bit of background about my situation:
On one hand, I'm in an okay place. I have a house with a very affordable mortgage, a modest, but stable career, and I live in a very safe part of Japan, which offers a lot of support for new parents. On the other hand, both my wife and I are thousands of miles from our respective families, so we're pretty much on our own and neither of are as fluent in the local language as we'd like to be.

When I was about 18 years old, I had a philosophy class where the teacher said this quote: "Things over which you do not have power should not have power over you." It could also be read as "control the things you control, ignore the rest".

That lesson really spoke to me. I put a lot of effort integrating it into my personality and I must say now, almost 15 years later, it made my life so much more enjoyable.

I used to get mad, really mad about stuff or get stressed about stuff out of my control, and I could never really remove those feelings. These words kept coming back to me and through some effort, I must say that I can more or less apply them in my everyday life now. It saved me a lot of trouble on various situations and has helped me break through problems way faster than I would have in the past, simply by helping me identify the things I could change and focus on those things.

I'm curious about you guys and your life stories. Has any lesson had as much impact on your life?

I love fashion and all things streetwear and sneakers, but I have a blind spot when it comes to suits and tuxedos. I don't need to ever dress formally at work since I work in tech, but I'm also at the age where I need to have suits for weddings and such.

I currently have a pretty nice dark grey suit that I bought for a couple of weddings a couple of years ago, but I need to go suit shopping again for just a normal black suit for upcoming weddings. Anyone have anything they look for specifically? I have an appointment at Suit Supply later tonight, but wanted to go in knowing a bit more!

What would your family do? What would a normal, healthy, supportive family do? (If different)

Hypothetical situation 1:

Two family members have had a major accident. No threat to their lives, some internal organ damage, some broken bones, not much other info is know. One of them is awake and can call/text for info, the other is in/out of surgeries and in ICU for the first two days.

A) immediately family drops everything and fly to their destination right away?

B) extended family do so?

C) discuss and send one person to go right away. Then discuss to arrange for longer term recovery + rehab care after hospital discharge

D) nothing, combo, or other ?

Hypothetical situation 2:

Family member is "not doing well", eg, mental health. Probably"moderate" level of suicide risk: no immediate plans, some reservations about morality and how devastated their partner would be, but constant ideation and philosophically don't see why not. CPTSD with more recent triggers of job loss and moving from away from a socially unsafe situation. Has entirely dropped out of communication with family. Their partner is reachable by phone or email or text and says the family member is not doing well at all and has ceased all outside of home activities such as getting mail, buying groceries, filling up the car or anything that involves other human beings.

What would a normal family do?

One of my kids and his friend really want to do a lemonade stand (or something to that effect) this summer. I'm not really liking the idea of selling actual lemonade but I was thinking maybe they could stuff some freezies in a cooler and walk over to a local dog park. A big part of me wants my kids to actually execute an idea rather than dream about it and not actually do it. I want them to learn about money to some degree and maybe learn some lessons about making money... potato quality clip from my favourite show

Did you ever do a lemonade stand (or similar) as a kid?

What are some other things they could sell that would actually work?

Would ice be enough to keep freezies cold or should I buy some dry ice?

Is this all a dumb idea?

Short version: is there a levels.fyi or equivalent for employees in the European Economic Area (EEA)? How do I figure out what an equivalent employee in Norway makes vs one in the US?

Long version: I just found out my partner got the offer for a job that'll force relocation to Norway from the US for a new role. My current role, schedule, and responsibilities will likely work just fine in Norway and I expect that I can keep my job if I pitch it correctly to the executive team. I need to figure out what:

• I should be making
• What potential hires from Norway or the EEA would need to make

I work as the Head of AI running a team of 4 technical (ML Engineers) and non-technical (Data Capture technicians) people in a Series A startup. I am the Engineering Manager, the Team Lead, the Tech Lead, an IC, and periodically do pre-sales and technical customer support/onboarding. My team is all new, basically, having been hired in the last 90 days or less, and I am excited to delegate after finishing their onboarding! Currently, I have 1% equity and make $200,000. My role is remote and requires 20-30% travel. Where I live now is actually more expensive for flying across the US than from Oslo and about the same time factoring layovers, so travel costs will decrease. Due to how meeting schedules work out, no meetings will have to be moved to accommodate me at all. Is advocating for maintaining the same salary correct or should it decrease given the higher worker protections and benefits required by Norwegian employment law? Separately, what would hiring Norwegian employees look like from a comp perspective? I'd really like to keep this job and make a strong case for why it won't be a huge net-negative for the company.

In December 2023, I had the AC replaced for the upstairs of our house. Installed was a "Bryant Preferred 2 Ton" 227TAN02400A and the corresponding Fan Coil FV4CNF002L00.

Two weeks ago, when the heat came (I'm in NE Florida), I noticed that our upstairs was not able to keep up. We keep it set to 73 both up and downstairs and the upstairs unit was just continually running from 11AM-7PM and never getting below 76-77.

A tech came out and let me know that, based on the pressures he was seeing, the expansion valve and coil needed to be replaced. It was under warranty, so I said sure, go for it. The install was scheduled for Monday, a week ago.

That tech showed up last Monday and replaced both parts. When he left, he said that we should be good to go and everything was looking great. Last week was a milder week for temperatures (mid to high eighties), but I did notice the humidity was still quite high in the upstairs (in the 70's and low 80's).

Things still didn't seem right by the end of last week, so I called again and they scheduled someone to come out today.

When the guy showed up today, he checked the pressures and said I was on the low side of the manufacturer's specs. He topped it off a bit and brought me to the high side of the manufacturer's specs.

Of bigger concern he said that my drain pan was cracked. He said this had been identified by the very first tech and the part had been on order since then. He said they installed the coil and valve to get things cooling better even though they didn't have the drain pan in yet.

Today was the first I heard anything about the drain pan. Anyway, they are trying to get that as soon as possible and will have to install it when it comes in.

So, now that the background is done, here's my question. Would this cracked drain pan cause my cooling issues? Right now (4PM) it is 97 outside. My downstairs unit has no problem getting me to 73 and 50% humidity (and shutting off). The upstairs unit is running non-stop and is at 76 (set to 73) and 83% humidity.

I understand that the crack in drain pan is making it "all wet" inside the air handler. I understand that can cause the humidity to be high, but would that also be the cause for cooling issues?

Was just driving through a town in southern Manitoba and pulled over to take a break and saw these tiny homes: https://i.imgur.com/hG9NAGR.jpeg

Tiny homes have always intrigued me so I talked to the owner. Its in a trailer park and this was a lot that was available for development so they had 16 tiny homes built in three sizes. The smallest is a 510 sf one bedroom, then a slightly larger one bedroom and the biggest one is a 920 sf two bedroom.

They are "modular" homes which means they were manufactured in a factory a couple of hours away and trailered into the site. But despite the fact they travelled by trailer and that they sit on screwpiles instead of a foundation, they are fully built as regular homes.

Its cold here in winter (down to -40c) so the homes are super insulated with about 12" of insulation in the floor and ceiling and 6" in the walls with another 2" of foam insulation on the outside walls. They are completely heated by the mini split system with the addition of a convection electric heater in each room to keep them warm in the coldest part of winter. Amazingly in a place where my own bills for electricity can hit $250 in winter without heat, the most the owner said she paid was $80 for electricity including heat.

The interiors look like any regular home only smaller:https://i.imgur.com/aFufGMI.jpeg and definitely dont give the same vibe as a mobile home. It feels like a house with small rooms.

So far the 2 bedroom units are selling fairly well but the one bedrooms arent moving as easily. Part of the problem was covid. In this town a 'starter' home can easily be 350k and they were hoping to sell these from 80k to 120k. But during covid everything skyrocketed from materials to moving costs and the least expensive unit is now 175k and the biggest one is 220k. Add on the 350 a month for lot rent, which includes yard care/shovelling, and its pushing the envelope of what most would consider "affordable" anymore but there's not much they can do now to bring the price down.

Buyers so far tend to be those who are looking for tiny easy to care for space: a widow who sold her house and wants something small she can leave and go travelling, a guy who works for a railroad who's only home one week a month, a new immigrant family who are just happy to own something rather than pay the same amount in rent.

I applaud them for having a vision and actually pursuing it. There are some kinks to work out and it would be great if the prices could drop significantly but at least its an alternative to renting or buying an older mobile home. Its one of the first tiny home communities Ive seen up close and I came away with a positive impression. I think its going to be a great little community of tiny home lovers.

Hi all,

I am in the middle of taking bids with my local HVAC companies and am looking for someone to nudge me in one direction or the other. For background, I bought my house in western Michigan, right off the lake Michigan coast near Grand Rapids, last Fall. My home inspection made it clear the AC would need work and I haven't started to feel the need for it until recently. I called an HVAC company out and when they said the unit was 25+ years old, I just told them to forget about even fixing it because it would be at least 10% of the cost of a new unit and still way less efficient.

So.

My natural gas furnace is also ~20 years old and the first HVAC guy said that if it broke down, it likely wouldn't pass a safety inspection. They said something about how the coils being dirty or positioned someway or something, I can't really recall 100% what the issue would be but the gist that I got was that when it breaks down, whether it be 1 year, 2 years, or 5 years, it won't be worth fixing or it will be unfixable. A new AC would be ~$6500 and a new furnace would be ~$7000.

So I started up the conversation towards installing a heat pump unit in instead of a standard AC unit. My initial thinking is that when the furnace goes, I have the back up ready to go instead. Now a heat pump unit is going to cost me around $2000 more. I don't think my plan will be to ever install a replacement furnace. Depending on what the solar assessment says, evaluating both ground mounted and roof mounted solar, will tell me how worth it is to go that route and have discounted or free heating and cooling.

Where the calculus gets tricky for me is there is the Inflation Reduction Act which will give me a $2000 tax credit for a heat pump. But that will come with buying a more expensive, and efficient unit, and I believe I will also have to completely get rid of the furnace I currently have since the total home system has to meet the efficiency standard. In addition, last month I replaced my fuse box with a 200 amp panel and if I meet the requirements to get the $2000 tax credit, I would also get $600 tax credit for the panel since I can tie them together.

All in all, I am looking at getting a more efficient unit for roughly the same price as the less efficient unit but without the natural gas furnace as either main heating, or back up heating. My hesitation is that natural gas is so cheap that it doesn't make sense financially to go heat pump only unless I have renewable energy to pair with it. But maybe I am just overthinking it? And maybe I have gotten something wrong in my calculations?

Any advice or clarifications would be greatly appreciated. I have one more quote coming this Thursday and I hope to make a decision by Friday to get the work started

Hello all, was inspired to fish for responses after seeing another user request resume feedback. Apologies if the background is on the longer side.

TLDR: Dropped out 10 years ago; have only a high school degree and university transfer credits. Conflicted between finishing my degree online while working full time, vs. specializing in a niche tech stack (Salesforce) via current employment. Looking for any input because I'm prone to decision paralysis.

I often think about the purpose and/or meaning of life and I've been struggling to work through these thoughts lately. As I teen I've had these thoughts often, but after experiencing my first manic episode (that led to psychosis) back in August 2022, the question of "What's the point?" pops into my head quite frequently.

Alongside this I've been struggling to come to terms with my new diagnosis of 'Bipolar Type I with psychotic features' as I've already been diagnosed with ADHD back in 2017 and I realize that both of these are life-long diagnoses. I know I just have to learn how to live with them, but that's been a tough pill to swallow.

I should mention that I'm not suicidal or anything, but rather I feel hollow and numb inside as I am very unfulfilled with life. Some days are okay and I'm still functioning and taking care of myself (so it's not like a full-blown depression), but as I mentioned before, I just don't see the point in all of this and don't find many things to be worthwhile or enjoyable anymore.

Basically I feel like a shell of my former self after my episode and have found much difficulty in enjoying the things I liked before from hobbies, to music and even food (I was a highly food-driven person). It's definitely much better than it was immediately after my episode, but it's as though life has been sucked out of me and I'm just going through the motions of living because it's what I'm supposed to do. I know recovery takes time, but it's been nearly 2 years since my episode and I thought this feeling would go away by now...

(I've also been seeing a counselor and OT and am doing things such as CBT and ACT which helped a bit, but not enough as I am here asking questions on an online forum seeking help).

If you have any advice on how to work through this it would be appreciated.

EDIT (12/6/24): I wanted to say thank you to all the responses and advice given. I may not have replied to everyone, but just know that I have been reading the comments and I do appreciate them :)

Ive been in the home rental business for 35 years, enough time to see the same scenario before, but it leaves me just as vexed this time as it has before.

The issue is a young couple, about 23 years old, who have been together for a year. She is openly and admittedly 'madly in love' with her boyfriend, going so far as to announce on the initial walk through, that they want the suite because "its so quiet and peaceful and we are going to have a baby here" A bit too much information.

They were fine during the interview, and all their checks were passable - both former landlords I contacted gave them a thumbs up for paying their rent on time and keeping the place clean. Everything was fine except for his credit score which was very poor - but thats not unusual for someone that young who is still learning how to control their finances.

There is another young couple in the lower suite and they met and exchanged pleasantries and seemed to hit it off initially. But one week in, I got the first text from the basement tenants saying that there was yelling and screaming upstairs. I was startled because it seemed unusual compared to the public face they presented. I asked the tenants to inform me if it happened again. Maybe it was just one very bad day I hoped.

It did happen again. The next day at 5 am they were shouting so loudly that I could hear them over the basement tenants phone. I asked the tenants to call the police because it was domestic violence. They were about to call when everything went quiet again and they chose to wait.

There was a lull for a bit and then the third week I got an early morning text again. This time they were not only yelling at each other, they were screaming at another couple, friends supposedly, who were staying with them. There was loud banging and "it sounded like chairs being thrown around"

I told them to call the police, which they did this time but by the time the police arrived everything was calm again. Moments after they left though, everything erupted and the two guys ended up in a fight on the back lawn, Fists went flying and someone got punched although at this point its unclear who punched whom.

The police were called back and according to the account I got, the boyfriend was arrested. He says he wasn't and the police wont give me the report without his permission.

So yesterday I went to talk to them and inspect the house. I cant see any visible damage however it could easily be hidden by the goods piled against the wall, they're still unpacking as they've only been in for a month.

And then my dilemma begins. I KNOW this is a toxic relationship. Ive met this kind of guy before. Smooth talker, good looking, believes he can charm anyone any time. When I told him about the three reports of excessive noise and violence his first reaction was "it won't happen again" and his second was "I will call the other tenants and explain, Im sure we can work this out"

No buddy, no you cant. Because you're an abuser. And you'll do what all abusers do. You'll try to quiet the noise for a time, try to make your girlfriend use a forced whisper instead of an open cry, but it will only be a matter of a week or two and you're going to lose your temper again and we'll be right back where we are now, but probably even worse, because your character has been exposed.

And then I struggle with my place as a landlord but also as a caring human. I LIKE these people. They were charming and fun to get to know. I did extra work for them, getting new appliances in place because she's a specialty cook and loves to be in the kitchen. I made sure everything was 100% because I wanted them to be happy and have a nice place for them and if it happened, their new baby.

But now Im very concerned for her future. She doesnt seem to realize just how deep she is into this toxic mess of a relationship. His comment was 'we fight like most couples' and I abruptly cut him off: "NO! NOT like most couples! Most couples dont wake up the neighbors at 5 am with a screaming match and have a fist fight on the lawn where the cops get called" He looked slightly sheepish for a second and then went right back to his charm defense, saying he would work it out and they just needed 'another chance'.

The reason I think I may want to say more is because of Mercedes. She and her boyfriend rented from me about 10 years ago. It was the same scenario - charming, good looking but very angry boyfriend who lost his temper and went around the house damaging walls and smashing a porcelain sink. He was so rabid I actually brought a friend along to give them their eviction notice because I feared for my safety. That wasnt unjustified and his rage was palpable and extremely scary.

But when he was out of the room I asked Mercedes if she was ok. She said she was nervous, scared, but ok. I said 'I hope you're not going to go with him when he leaves' and she shook her head. The light bulb had come on. "No, the second he's out the door Im out of here. I hope I never see him again." Thank god she was finally seeing things clearly.

I came across her again a year ago online and just sent a friendly hello and if she remembered me and the house. She not only remembered me, she thanked me for helping her escape her hellish relationship. She said she was now in a very good and loving relationship and she couldn't believe how blind she was to even move in with Mr. Toxic in the first place. She said their eviction was a important turning point in her life.

And I see Mercedes in this new tenant. Im just not sure she realizes what she's got herself into. Or else she does and she's not sure how to get out because I cant imagine how violent his reaction would be if she tried to leave.

Which leaves me stuck. They are new to this area. They said they dont have many friends and family is a long way away, so there's no one close who is seeing what the basement tenants and I saw. And we're not sure what to do. The basement tenants are so scared of him they dont even want to be in the same house.

What do you say or not say to someone in this situation? Saying nothing seems irresponsible. Saying too much seems dangerous at least to her safety. So... what do you do? How do I figure out if she even wants help? And if I say something too soon, or too late, he may turn on her and get even more violent...

New house owner here, a couple of weird plumbing things I'm noticing and not sure how big of a concern they are. All of these are very sporadic.

Possibly relevant things to note, I live in the US, we do not have a basement, do have a crawlspace, are connected to the town sewer lines, have lived in the house for about 2 weeks and it was vacant for a month prior to us moving in (with occasional visits and contractors.)

1. A couple of times, but only a couple, the bathroom sinks have made a sound when flushing the toilet. Maybe once this happened with the kitchen sink but I couldn't be sure. Not sure if this is something I should be trouble shooting or I'm overthinking it.

2. We've had occasional sewer gas odors. I've run water down the second bathroom's drains just in case it was due to those being unused, but I can't tell if that fixed it because it's inconsistent. Anything else I can/should do?

3. The main suite shower is a circular rain style shower head. Occasionally, hours or even a day after using it, it'll just run water, the way you'd expect it to drain out of the shower head after turning off the shower. The internet suggested this could be just something where the water is held in the shower head until air/water pressure shifts and it can escape. It's also possible that this needs a vinegar bath to clean up some hard water scaling. Am I on the right track?

4. One of my toilets keeps running/not running when the float gets stuck. I've fixed that before, though the last time I did it, it was a rubber float on a stick and this is some plastic contraption. (I am discovering home repair makes me feel like a 72 year old grumpy old man. ) Pretty sure I can clean it and see if that fixes it, adjust the screw on it, and replace it if needed. But any tips there besides a YouTube video or two?

Never owned a house before so any advice is worthwhile.