What you got:

Top 5 Artists

1. Billie Eillish
2. Lana Del Rey
3. Addison Rae
4. Sabrina Carpenter
5. Dua Lipa

Top 5 Songs:

1. Aquamarine - Addison Rae
2. CHIHIRO - Billie Eillish
3. LUNCH - Billie Eillish
4. Espresso - Sabrina Carpenter
5. National Anthem - Lana Del Rey

Minutes listened: 52,691

Here were my predictions from a month ago

I hate TODO lists. Even when they're for a single day.

I inevitably put more in my TODO list than I can accomplish in a day. When the new day begins, and I see the tasks I did not accomplish before, I feel anxious, sad, and even ashamed. Then I find some of that anxiety is for how my partner will judge me for the unfinished tasks on my list that she tells herself she expected me to accomplish.

While I have worked on self-compassion for years, occasionally it is not there. I have worked on having boundaries between my partner's own issues and my mental health.

I wonder how others with ADHD, particular those with partners, cope.

EDIT: I started using an allegedly ADHD-friendly planner yesterday. These feelings came pouring out of me this morning, hence the post. Yet I've had these similar difficulties for years.

Hey friends,

I struggled hard to find a simple to-do list that would work the way I needed it to. Even the paid options weren't quite helpful for me. Eventually I just gave up and made my own.

I use it at work and at home every single day. I also made a backup copy to handle an individual project I'm working on.

Anyway, it's free. I just wanted to share it with you guys.

Small side notes

• To start using this, just copy it. It'll open in a read-only mode but you can quite easily pull it over to your own Google Drive.

• I threw in a donation link on the Sheet. Delete it or ignore it. It's 100% optional and I figured I'd put it there in case this ended up becoming someone's daily driver and they want to say thanks.

• You can somewhat easily make this sheet work with Google appsheet to use it on mobile as an app. That's what I do for mine so that I can use it on my phone and on desktop throughout the day. Just open appsheet from this sheet and start customizing your app. As long as you're using it for just yourself, you don't have to deploy it or anything. You just download the appsheet app on mobile and access it that way. You can even name it and choose a custom icon. The one caveat is that you'll have to create a time trigger in scripts to make it auto sort. If anyone is dying to do this, I'll post more specific details to help you through it.

https://docs.google.com/spreadsheets/d/1sIp4uPq3xwgudNA9tIOGmNXzETtyG421WbmvJPWgbsI/edit?usp=drivesdk

What are your ten favourite movies? My daughter asked me this the other day - we were watching Cabin in the Woods, which is one of my favourites, and I said that it was a top ten movie for me, and she asked me about the others. Now I want to hear yours!