I was recently thinking of a new way to describe to my spouse (and to myself) how my mind works when it comes to performing tasks. This is a regularly occuring conversation, as her needs and mine often run counter to each other and leave us both frustrated. I have trouble understanding even my own reactions to things, let alone hers, so I try to explain them in new terms occasionally to see if it makes things click.

Anyway, I came up with one that I found apt and kinda fun, if maybe a bit sad in places: a DnD 5e character sheet. For the purposes of this exercise, the sheet is for a sorcerer, not a wizard (learning new tasks happens slowly, almost at random) and the Frustration mechanic is effectively identical to Exhaustion in the PHB.

Here it is. I'm curious if any of you have thoughts on this or find it feeling familiar.

Spell list:

Cantrips:

Relax
Read
Eat
Get ready for bed ¹

1st level:

Choose to go to bed ²
Get ready to leave
Choose a meal
Prepare a meal
Work on dishes
Take out trash
Do laundry
Other chores
Do a favor (unasked)*

2nd level:

Do a favor (asked)*
Stifle frustration ³

3rd level:

Do a big favor (asked)*
Dismiss frustration ⁴

Feat - People Pleaser: When casting "Do a favor (unasked)", roll a d20. On a 15 or higher, cast as a cantrip instead. When casting "Do a favor (asked)", roll a d20. On a 5 or lower, add 1 level of frustration. When casting "Do a big favor (asked)", roll a d20. On a 10 or lower, add 1 level of frustration.

Feat - Desperate Times Call for Desperate Measures: Regenerate 1 spell slot of any level. Add 1 level of frustration.

Feat - Self Soothe: whenever casting a cantrip, roll a d20. On a 19 or 20, remove 1 level of frustration.

Curse - Temper: whenever casting a spell of 1st level or higher, roll a d20 with advantage. On a 2 or lower, add a level of frustration.

Curse - Social Anxiety: when interacting with another character, roll a d20. On a 5 or lower, burn 1 spell slot or add 1 level of frustration.

¹ Must be cast on the turn following casting "Choose to go to bed." Otherwise, this becomes a 1st level spell.

² After casting this spell, any spell other than a cantrip must be cast one level higher than usual (e.g., 1st level spells can only be cast using 2nd level spell slots).

³ Temporarily remove 1 level of frustration. It returns after d20X10 minutes.

⁴ Permanently remove 1 level of frustration.

EDIT:

I feel like I didn't adequately describe this phenomenon so that it can be understood without accessing the links. Here goes.

Reddit user uncovers instructions online for unlocking AI's "hidden potential", which actually turns out to be its brainwashing capabilities. Example prompts are being spread that will make ChatGPT behave in ways that contribute to inducing psychosis in the user who tried the prompt, especially if they are interested in spirituality, esotericism and other non-scientific / counter-scientific phenomena. The websites that spread these instructions seem to be designed to attract such people. The user asks for help to figure out what's going on.

Original post:

One version of this post is still up for now (but locked). I participated in the one that was posted in r/ChatGPT. It got removed shortly after. The comments can be accessed via OP's comment history.

Excerpts:

More recently, I observed my other friend who has mental health problems going off about this codex he was working on. I sent him the rolling stones article and told him it wasn't real, and all the "code" and his "program" wasn't actual computer code (I'm an ai software engineer).

Then... Robert Edward Grant posted about his "architect" ai on instagram. This dude has 700k+ followers and said over 500,000 people accessed his model that is telling him that he created a "Scalar Plane of information" You go in the comments, hundreds of people are talking about the spiritual experiences they are having with ai.

Starting as far back as March, but more heavily in April and May, we are seeing all kinds of websites popping up with tons of these codexes. PLEASE APPROACH THESE WEBSITES WITH CAUTION THIS IS FOR INFORMATIONAL PURPOSES ONLY, THE PROMPTS FOUND WITHIN ARE ESSENTIALLY BRAINWASHING TOOLS. (I was going to include some but you can find these sites by searching "codex breath recursive")

Something that worries me in particular is seeing many comments along the lines of "crazy people do crazy things". This implies that people can be neatly divided into two categories: crazy and not crazy.

The truth is that we all have the potential to go crazy in the right circumstances. Brainwashing is a scientifically proven method that affects most people when applied methodically over a long enough time period. Before consumer-facing AI, there weren't feasible ways to apply it on just anybody.

Now people who use AI in this way are applying it on themselves.