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  • Showing only topics with the tag "health.mental". Back to normal view
    1. I'm meta-anxious about coronavirus and the panic it's inducing

      I'm usually the least anxious person among all the people I know, even when shit is hitting the fan. I practically revel in hardships for the problem solving. But, what is freaking me out right...

      I'm usually the least anxious person among all the people I know, even when shit is hitting the fan. I practically revel in hardships for the problem solving.

      But, what is freaking me out right now is this mass panic. It started off as a joke but now it's real, people are literally selling toilet paper on craigslist of whatever. Maybe it's still a joke, I don't know. But mass hoarding of important goods seems to be causing disruptions already, from a lack of toilet paper to a shortage of surgical masks for medical professionals.

      I would like to ask the community here what they think about this and how they expect things to go on. Are we going to have a second-order crisis in supply shortages? Are shipping route delays going to hit us on top of the local supply shortages? Because right now it's feeling apocalyptic, and I'm struggling between not acting like a selfish hoarder but also making sure I can get through this.

      EDIT: Toilet paper is just a prominent example, not my primary concern (we have plenty still). I'm more concerned about e.g. pharmacy goods and produce, since where I live literally 95% of our produce is imported.

      EDIT 2: This article articulates what is on my mind much better: An Infectious Diseases Specialist Reflects on COVID-19

      26 votes
    2. Untitled Mental Health I

      I'm not quite like you A few words and that's it The façade fades Crumbles The carefully constructed mood dies Coping mechanisms defeated The castle is compromised A strong exterior only goes so...
      I'm not quite like you
      A few words and that's it
      The façade fades
      Crumbles
      The carefully constructed mood dies
      Coping mechanisms defeated
      The castle is compromised
      
      A strong exterior only goes so far
      Each word pulls stones from the foundation
      Fragile walls, fragile heart
      I retreat to my secret home
      Away from the swords and arrows and fire
      No one can reach me here
      Safe and quiet and in control
      Equally secure, equally secluded
      
      19 votes
    3. What do you do about existential dread?

      I have felt lost recently, I have lost my purpose. If anyone feels the same, what do you do about it? Is there really anything to do about it other than forgetting the dread? I don't like being...

      I have felt lost recently, I have lost my purpose. If anyone feels the same, what do you do about it? Is there really anything to do about it other than forgetting the dread? I don't like being this pessimistic, but I don't really see a way out of it.

      25 votes
    4. Had to say goodbye to a friend today and it stings so bad :(

      So I'm doing my GED at the moment and I'm in the same couple of classes this gal. It's only 3 months into the semester and we won't be in the same classes next semester anyway. Nevertheless,...

      So I'm doing my GED at the moment and I'm in the same couple of classes this gal. It's only 3 months into the semester and we won't be in the same classes next semester anyway. Nevertheless, despite it only being 3 months we quickly became acquainted and within the last month or so we've become friends. Last week however, her boyfriend broke up with her and today he kicked her out of his apartment - so she's homeless. And in order to not live on the damn street she's going back to Norway (she's only been here in Denmark for a bit over a year) to live with her family until she can find somewhere to live here - she still has another semester to go until she's done with school here, so it need only be temporary.

      She's leaving tonight and so I asked if she wanted to meet after school today. We did and talked for a couple of hours at a cafe - and it was pretty nice despite her situation being total shit. I'm a really empathetic person in general and I feel all sorts of compassion for her. Simultaneously, despite barely even knowing her (today was the first time we actually hung out, come to think of it), I am gonna miss her like crazy... This is mostly about her because of how much it sucks for her and how bad I feel for her, but I can't help but feel like shit too even though I barely even know her! I can't tell if I have a crush on her or if I just like her as a friend, but who cares anyways - she's gone now and I might not see her again...

      Just had to get this off my chest I guess. I just wish so bad that she didn't have to leave - that I could've gotten to know her more and spent more time with her.

      I'm also trying to follow some advice from a psychologist, because I have borderline personality disorder and basically it means I feel feelings a lot more intensely than the average person. I also haven't been a very social person historically speaking so I find it difficult to navigate relationships and situations like this. So the advice I'm trying to follow is particularly this bit: Instead of ‘I love you with the passion of a thousand fiery suns’ it might be nice to do a small gesture. But it's difficult to not write her on messenger and just say something like "I'm gonna miss you :(" - I know it's stupid to do that and she doesn't feel the same way I do because it's only been like 1 month of actual friendship, but it's genuinely how I feel.

      Wasn't sure if this belongs in ~life or here, so I figured I'd just go with this one. Just had to get this off my chest so that maybe I'll not be dumb and write her something that the overly attached girlfriend meme could have written. I used to be super clingy and it's driven people away in the past so yeah. Anyway, thanks for caring if you read this whole post :)

      22 votes