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  • Showing only topics with the tag "health". Back to normal view
    1. What is the most profound impact a dream has had on you?

      Have you ever had a dream you couldn't stop thinking about the next day? Or provoked strong emotions or actions out of you during your waking life? Whether you view dreams as spiritual or...

      Have you ever had a dream you couldn't stop thinking about the next day? Or provoked strong emotions or actions out of you during your waking life?

      Whether you view dreams as spiritual or scientific phenomenon, there's no doubt that our brains are capable of evoking very powerful and vivid imagery.

      Have you ever had a dream you felt deeply connected to? Do you have a favorite dream? A least favorite dream?

      What is the most profound impact a dream has had on you?

      26 votes
    2. For every month a person completes their monthly exercise challenge in the Fitness app, Apple should give them a free month of the 50GB iCloud plan

      The plan only costs $1 a month. Apple can almost certainly eat that cost, and anyone who cannot complete their monthly exercise challenge because of illness or injury can probably still afford the...

      The plan only costs $1 a month. Apple can almost certainly eat that cost, and anyone who cannot complete their monthly exercise challenge because of illness or injury can probably still afford the $1 to keep the plan going.

      The monthly challenge in the Fitness app is tailored to each user based on their exercise habits, right?

      19 votes
    3. What's a life lesson you've applied that has changed your life?

      When I was about 18 years old, I had a philosophy class where the teacher said this quote: "Things over which you do not have power should not have power over you." It could also be read as...

      When I was about 18 years old, I had a philosophy class where the teacher said this quote: "Things over which you do not have power should not have power over you." It could also be read as "control the things you control, ignore the rest".

      That lesson really spoke to me. I put a lot of effort integrating it into my personality and I must say now, almost 15 years later, it made my life so much more enjoyable.

      I used to get mad, really mad about stuff or get stressed about stuff out of my control, and I could never really remove those feelings. These words kept coming back to me and through some effort, I must say that I can more or less apply them in my everyday life now. It saved me a lot of trouble on various situations and has helped me break through problems way faster than I would have in the past, simply by helping me identify the things I could change and focus on those things.

      I'm curious about you guys and your life stories. Has any lesson had as much impact on your life?

      85 votes
    4. Perspective request: What would a healthy family do during serious physical/mental health events?

      What would your family do? What would a normal, healthy, supportive family do? (If different) Hypothetical situation 1: Two family members have had a major accident. No threat to their lives, some...

      What would your family do? What would a normal, healthy, supportive family do? (If different)

      Hypothetical situation 1:

      Two family members have had a major accident. No threat to their lives, some internal organ damage, some broken bones, not much other info is know. One of them is awake and can call/text for info, the other is in/out of surgeries and in ICU for the first two days.

      A) immediately family drops everything and fly to their destination right away?

      B) extended family do so?

      C) discuss and send one person to go right away. Then discuss to arrange for longer term recovery + rehab care after hospital discharge

      D) nothing, combo, or other ?

      Hypothetical situation 2:

      Family member is "not doing well", eg, mental health. Probably"moderate" level of suicide risk: no immediate plans, some reservations about morality and how devastated their partner would be, but constant ideation and philosophically don't see why not. CPTSD with more recent triggers of job loss and moving from away from a socially unsafe situation. Has entirely dropped out of communication with family. Their partner is reachable by phone or email or text and says the family member is not doing well at all and has ceased all outside of home activities such as getting mail, buying groceries, filling up the car or anything that involves other human beings.

      What would a normal family do?

      27 votes
    5. Recipes and meal planning for uncommon dietary restrictions

      Some backstory, in case it provides useful context for this question. I was diagnosed with gastroparesis more than 10 years ago. Gastroparesis doesn't have a ton of treatment options, and...
      Some backstory, in case it provides useful context for this question.

      I was diagnosed with gastroparesis more than 10 years ago. Gastroparesis doesn't have a ton of treatment options, and "lifestyle changes" are one of the big things required to at least manage symptoms. Recommendations for a gastroparesis friendly diet are to limit fiber, limit fat, limit alcohol, eat very small meals frequently instead of a few larger meals, cook the heck out of things, puree things, etc (basically, do what you can to minimize the work your stomach will have to do).

      After my initial diagnosis I got fairly good at modifying standard recipes to accommodate my restrictions (though there are still some things I just avoid completely, like corn and kale). So even though it was a little extra work, I could mostly adjust standard meal prep and recipe ideas to work for me.

      Recently though, I've had some new health issues occur that have resulted in a couple of other digestive issues (among them fructose intolerance and fructan intolerance) that further restrict my diet and suddenly my options are way more limited. I'm reaching out to a dietician, but honestly a lot of these things are mostly treated with (organized) trial and error, so the more information and tools I have at my disposal, the better.


      I was wondering what people use for finding recipes and meal planning when they have less "standard" dietary restrictions. I find that a lot of these tools have options for vegetarians, vegans, paleo diet, keto diet, low carb; or for common allergens like peanuts and soy. But I haven't found a way to limit more specific things (especially things, like fiber, that are generally regarded as beneficial, or things, like fructose, that are everywhere). I suppose just manually searching for and then looking through a bunch of recipes is an option, but that can also be challenging given that nutritional information on recipes isn't always complete. I would appreciate any ideas or suggestions that people have for this sort of thing because I like to eat but right now food is making me very sad.


      (also sorry if ~health was a better place to put this, I wasn't sure exactly where it should go)

      13 votes
    6. How to deal with (apparent) loss of love?

      I'm not sure if this is the place to discuss, but as a lurker in this community of sensible folks, I'd love reading your stories and opinions on this matter. Let me clarify that this loss of love...

      I'm not sure if this is the place to discuss, but as a lurker in this community of sensible folks, I'd love reading your stories and opinions on this matter.

      Let me clarify that this loss of love is not due to anyone's death. Perhaps just the same however, since they do not reciprocate your love and warmth anymore, for reasons completely unclear.

      The case in point now is this: I'm 25M single and an alone child. I've spent most of my life searching for bondings that nurtured my emotional being. Finding a home for my emotions has been a major theme across different parts of my life. I was lucky enough to be bestowed with a cousin (20F) whom I could meet (at best twice a year, at worst once) and bond over the text otherwise, offering solace and comfort as if from a like-minded sibling. Whenever I needed a sink to pour my love, it was towards her. All was well until I met her yesterday, the meeting for this year (we live continents apart and we know these meetings are limited); I felt I'm distant, and I was invisible on a deeper level to her. Nothing we talked about was related to our well-being as we used to. It was all about the boys in her life, Instagram likes, and other such superficial things. It was as if she didn't know what I care about (I'm not even on IG).

      I wasn't sure how to approach this. In general, even with a few friends, I've always had a hard time with an apparent loss of connection. How can you demand love from someone (Rhetorical; one shouldn't)? How should I let them know that the things were better and I want that? I mean nobody can force love. Should I accept (too hard to do) that those bondings have run their course?

      Sorry for the emotional dump, and feel free to edit. Thanks for your thoughts.

      17 votes