I have no idea how to word this, as every similar post that I've seen has had an obvious cause, in some way shape or form. I, on the other hand, feel pretty shitty even writing this up know that others have actual problems that I am taking that visibility from.

When I wake up, I get to go to work a job that mentally stimulates me, teaches me new things (both in terms of a legacy system and in terms of new technology), and lets me work from home 3/5 days a week. On top of that, I have a very solid housing situation where I don't need to worry about rent being raised. I have a (reliable) car that only needs routine maintanence, and has very good MPG. I have a dog that I love, and would easily die for without a second thought. I have family living nearby, that, while we don't agree religiously or politically most times, can all get along and enjoy holidays or get togethers.

And yet, feel like I lied about my life just now.

When I wake up, the first thought isn't that my dog is waking me up to go out, it is the feeling of the weight that merely existing seems to put on me. As I just stated earlier, my job is not the cause of stress, neither is housing, nor food, nor family. I have no reason to feel the way that I do.

I've recently (in the last 6 months) started journaling, and the main theme that I have found is that I am constantly thankful for having everything that I do. And yet, tomorrow, when I open my eyes, either due to the alarm, or due to my dog waking me up to go outside, I will have a weight laying over my chest that I can only attribute to the fact that I still exist.

I try to ignore the news (while staying informed enough to vote properly on candidates), I don't use social media except for Tildes and to share the once a week or two photo on Instagram, and I am both active physically, and creatively. None of this seems to remove the weight. I feel like I am either wasting my existence when I am consuming media, wasting my time attempting to create when others have voices or messages with stronger meaning, or wasting other's time when I hang around them.

I have no right to complain about my life. Hell, two years ago I would have killed for what I have now. And, yet, I feel like I am wasting what I have been given. I am legitimately happiest sitting out in my backyard with my dog, either sipping a beer or just watching the stars. The issue is, that when I do, a weight slowly lays itself over me, one that I do not know the cause of, or reason for. A weight that I cannot shake, and can only attribute to simply existing.

I would like so very much, even temporarily, to remove it.

My head was all over the place, I played really badly, I lost the run I was playing much quicker than expected, and decided to end stream early because of it... but despite all that, I'm weirdly happy about the whole thing anyway.

One of my big goals for 2024 is to stream a lot more often. For context, I've been off work on medical leave for a good long while now, and I find streaming to be (very fun but also) draining in a similar way to how work was draining - like in how "on" you have to be, and how much multitasking you have to do, that sort of thing. And so the main reason I streamed so rarely last year is that I rarely felt "on" enough to be at 100% for all that, and I worried that I wouldn't be doing a good enough job.

Today was the 1 year anniversary of when I first started playing the game I'm obsessed with these days, so I really wanted to do a special "anniversary" stream today, which for obvious reasons couldn't really be rescheduled. My brain did feel kind of fuzzy going in, and if it were any other day, I definitely wouldn't have decided to stream at all... but I'd been hyping up this idea to myself for a while, and knew I'd regret it if I bailed at the last minute, so I pushed myself to go live anyway.

And yeah, like I started this off by saying, the stream definitely wasn't perfect. I didn't play super well, made a bunch of boneheaded decisions, caught myself mentally drifting off every so often and not either playing the game or talking to chat or just being an engaging streamer at all. I lost a run that I for sure could have gotten further with if I played a bit smarter.

BUT!

I did it. I did the thing, and I still had fun, and my friends who tuned in as viewers seemed to have fun too. At the end of the day, that should really be all that matters.

I could very easily take today as a bad omen for the year to come... as in like, I'm gonna be mushy brained and keep doing embarrassing mediocre streams, because that's clearly all I'm capable of, blah blah blah. Past-me definitely would have latched onto that train of thought, hard. But right now, mostly what I'm feeling is just... proud. Proud of myself for not letting perfect be the enemy of good today for once, for actually putting myself out there, for not putting so much stock in "I have to be good at the games I play" as like part of my identity or anything (which I used to have a ton of bugaboos about, as a woman who used to play in a lot of sexist male-dominated spaces... it was kind of like, I have to be great at this game, or I'm just encouraging their sexism so much more and letting all other women down because of it, therefore I can't ever afford to be bad at games and especially not when someone else might see). I can finally feel myself starting to let go of a lot of those old toxic ideas, and while I know I still have a ways left to go with it, it already feels incredibly liberating.

Throughout my struggles with chronic illness these past few years, I've been trying my best for some time now to accept myself for where I'm at, instead of berating myself for not yet getting back to where I want to be. Moments like these are really nice reminders that that isn't nearly as hard as it used to be. :)

So, yeah. Thanks for reading. Here's hoping this story resonates with at least a few of you -- and here's to (hopefully) many more mediocre non-ideal streams to come this year, and maybe a few half-decent ones too if I'm lucky 😅

Don't really know the best way to describe this. But I bet people do know the feeling.

It's Sunday, all my chores are out of the way, and I have time to do anything, but instead I find myself not being able to decide what I want to do. I am turning on various games, looking at the title screen for a bit than turning them off again. I pick up my guitar, mess around for a few minutes then put it down again. I think about a creative project I could start, but then decide to not when I imagine how much effort it would take. Then I go back to scrolling various websites, not really interested in anything, cause it's all the same all the time. The weather is way too cold and ugly for me to go outside, so I just don't know what to do. The only nice thing is that I am listening to music in the mean time...

The Holidays by the end of the year are a time for meeting a lot of family members that we may not have seen for a long time. For a lot of people, this a joyful moment of relaxation where they can enjoy the company of those they love. For others, this can also be a stressful period, when tensions, trauma, and insecurities related to family relationships emerge, often in unexpected ways. Different people experience those events in vastly different ways.

Are you more of an introvert or an extrovert?

What does Christmas (as well as other events with a component of "forced" social gathering) mean to you?

How did you manage it this year?

Is this usually a happy time for you? Why?

Numerous studies have shown that talking about the things going on in our life is beneficial for our mental health, but sometimes it’s hard to speak about them with the people in our lives.

So, share with us strangers. We may not be able to fix it for you, but maybe you can leave some of the burden you’re carrying in these comments and walk away a little lighter. I’ll start!

I saw that new “Aged” filter on Tik Tok this week and thought I’d give it a try. The moment my camera opened, I was looking at the spitting image of the deceased father. I panned my head, raised my eyebrows, smiled, and frowned, so many of my facial mannerisms were exactly the same as my dad’s. As I felt all the emotion of missing my dad well up inside me, watching the camera, I said “Hey boyyy” in the way my father used to say it to me. It broke my heart to see the image of my dad staring back at me and talking to me, I miss him so much.

I lost my dad 7 years ago now, and each year I can feel little details of him slip further away. The shirts I kept of his are sealed in bags so I can open them and smell him again, but ziplock can only do so much, the scent is all but gone. I can feel little details about him that I knew so well slip away as time passes. The way the skin of his hands felt when I held hands with him. The feeling of his back when I would give him big bear hugs. The comforting details slip further out of reach as I dive deeper into adulthood on my own, without my dad to help me. So the fact that I could open this app and look at a live image of my dad, embodied in me, both breaks my heart and fills it in a strange way.

I have some kind of flu and can’t sleep, so I’m just laying in bed with old stream VODs on in the background. It made me curious what others do in this situation, and asking might give me some ideas to take my mind off of how I’m feeling.

Hello Folks,

I haven't posted on Tildes for a while and today I have a very strong feeling to post something.

But what exactly should I post about? In some sense, a writer's block is the exact anti-thesis of a child. Coming up with some creative content is sometimes painfully difficult for a functioning adult like me, while my 10 year old nephew can blabber hundreds of different things in a five minute span!

Now obviously, I can also come up with hundreds of different things but we all know it's not so easy to put down those things on the keyboard. I'm not an expert in writing craft but I have a strong feeling that most of us just hold ourselves back out of fear of what the world says. And honestly, the so called "world" here is acting very toxic and isn't helping by discouraging content creators who aren't always top notch. And sometimes, the content itself can be good or bad just as beauty is defined by the eye of the beholder. What is cringe for you may be good content or even humor for someone else. If only most of us start focusing on the "full half" of the cup instead of the "empty half", think just how beautiful this world will be!

Years of facing such toxic behavior on platforms like reddit and twitter has caused me to over-analyze and over-scrutinize everything before saying it. Any idea or concept has to pass through a lot of "mind filters" in order for them to get the "clean chit" for "yeah, this can be published". Perhaps, this particular post I'm writing is an exception or anomaly in that sense!

As a programmer, freelancer, writer, someone interested in things like humanities and social sciences, and an ordinary Indian dude, you guys tell me what kind of content should I write so that the writer in me thrives and also the content is at least bearable by the audience?

The problem I'm trying to solve here is difficult but I may not be the only one going through this phase. Is there a solution to this? Any proven and practical solution which you've had success with yourself?

A part of me thinks that I should try podcasting or youtubing first, and then I'll gain the confidence necessary to actually write mind-blowing content. But I have a problem with impromptu speaking and talking, is that a very common problem? Is there an easy fix available for that? I intuitively know from what I've observed in this world that most people have enough confidence to say or speak a lot of things (even the harshest of things!) right in front of others' face but when it comes to writing, they can't write so much. I'm a kind of antithesis of that, isn't it?

How exactly does one build confidence with public speaking? They say keep practicing and you'll get there. Here is a feeble attempt, not exactly a podcast but something near enough - a presentation for an app idea I've got. I want to create more of these but again, what content? I've got no ideas, especially interesting or appealing ones. And judging by the number of likes that youtube video got, I already have half a mind of just giving up on this!

If you've reached until this point, thank you for sticking with me till the end. And apologies if I picked up on your brain beyond its limits!

I've posted about my mental health issues on Tildes before, 1st post 2nd post.

I reread my other 2 posts before writing this, and I definitely cringed a bit at them. I was not doing good and did not have a real sense of what to include and not. However, I really needed to feel seen and heard, so I also don't regret either of them. I didn't have anyone to open up to in my real life.

I've gotten a much better understanding of what I went through as a kid over the past year. My sister physically and emotional abused me since before I can remember until she left for college, and my parents always ignored it. That's fucked up, and there's nothing wrong with me for being so damaged because of it.

I moved to Portland, and it was definitely the right choose. I can't imagine living in the suburbs again. I went to my first concert, I got my first tattoo. I tried weed for the first time, and it really helps me gain emotional clarity. For first time in my life, I have some real hope for my future.

As the final note, I'd like to thank all the nice people here again; you really did help a scared, lonely kid more then you think.

2020. That's when I met her.

To some of my close friends it sounds silly to them when I tell them we loved each other. It's hard for some people to grasp the intensity that a long distance relationship can have. But I don't have anything to prove to anyone - I truly did love her.

Being with an ace, I thought, would make things more complicated as I am not asexual myself. But if anything it made things simpler. It made the long distance easier to deal with. It made it easier to be patient. Easier to deal with her not being in my life all the time, because when push came to shove, she was in my life when I needed her to be. In fact, she was the main reason I labeled myself as polyamorous this year. I realised that I didn't want to pretend we were just friends anymore. I cared for her too much for that.

In so little time, she changed me into a better person. She taught me subtleties about love, sex, relationships but also about life in general. She helped me through mental struggles. She was my first call when we got my SO’s sister out of Kyiv this year. In fact, the day of the war, we talked for over six hours in a row.

She was always, always positive no matter the challenge. A true constant. Saw the flip side nobody else could see. No matter how ill she would get, she'd always brush it off and get back on her feet. In the two years I knew her, she had never made me cry, and her messages would always put a smile on my face.
Difficulty tends to make people stronger. She's had an incredibly difficult life, and was the toughest person I knew.

None of those challenges defined her. She was not defined by her gender, illness, sexuality. She was defined by her constant, absolute positivity. And her unending love for Korea.

She believed, as I do, that we're all one entity - the universe experiencing itself. That her role here had been to spread love and positivity. I hope everyone here will be lucky enough to meet someone like her, at some point in their life.

She was 30. The world is worse without her in it.

I have been experiencing this for 3-4 years now. It used to be that I daydream only when I am bored lying in the bed but for the past year my daydreams have been becoming more and more involved in my life. I can't think of myself as anything but my character in my dreams. It lasts for hours in a day and is sometimes my only source of joy. I sometimes am so out of it that an hour has passed of me dreaming and I don't remember what I was doing originally. I honestly don't really feel comfortable in my real body either. I want to live as the person I see in my daydreams. Is there anyone who experiences this or has recovered from it? I am honestly really scared...

I've been rewatching Ozark. The third season features a bipolar character, and his storyline has been hitting me hard.
There is an emphasis on "getting better". Staying somewhere and getting better. Giving things time.
It's been making me wonder if time really makes things better.

Time heals wounds, but it doesn't fix broken things. It helps with grief. It helps forget the things that make it worse.

Twelve years ago, things got bad enough in my life that I attempted suicide. I had no psychological safety nets at the time. No mental security. What saved me at the time was a mix of luck, a couple of smart decisions on my part, and the good will of some people I barely knew.

I have since spent a lot of time creating and nurturing safety nets to make sure this never happens again. A variety of social, technological and mental mechanisms to stop me at every step, should things ever get this bad again.

And now, I'm... alive. Things got bad this last month. Really bad. Worse than twelve years ago. Worse than they've ever been. But I'm alive. My safety nets worked. I wouldn't be writing this without them.

I'm getting the feeling that I'm going to carry this burden for the rest of my life. Time didn't fix shit. I just got better at defending myself since.

I've been thinking of writing a follow-up to my post about my now on only mostly lifelong depression. And surprise, this is that post. :) Its mostly stream of consciousness style, but I did try and edit it a bit.

I've realized that I have never had a friend before. I've cared about people, but the trust required to consider someone a friend was something I wasn't capable of. I only realized a few months back that trust is an emotion; it was always a rather cold calculus for me. I would think something to the effect of 'While I trust them not to kill me or physically hurt me...'. I would think a similar thing about best friends, 'Well they are literally my best(think closest) friend'. People have cared for me, but since I couldn't reciprocate, I can't call that a friendship.

It does explain a lot of things that didn't make sense to me before. Everyone I knew always acted like I hated being around them, and in a sense, they were right. I hated being around people because I couldn't actually connect with them. It was like watching people feast while you are starving. I had to impotently attempt to form connections that were impossible for me, while the other person blissfully formed that connection without even thinking about it.
I still have issues trusting people, but I have gotten massively better in this regard. There are a few people I consider casual friends now, but I cannot say I have a close friend.

I also have a fair bit of anger towards people who called themselves my friends. I cannot remember a point when I felt like any of them seriously tried to help me. And its not like I didn't have people who stated they loved me, I've had a few, but that I never felt that love breathed into actions. I imagine I will always wonder if it was just because it was too hidden or if no one ever really tried. I have also realized that I don't think anyone ever realized how bad off I was. To be fair, I couldn't have told you how bad off I was then either, but I have the excuse of not knowing what happiness was.

I've also realized how little people who have not experienced something like lifelong depression understand about it. I've discussed it with a few people, and even the one's who have been depressed and who have had serious issues, do not understand. In particular, a lot of people will use the phrase 'Making up for lost time' and do not understand how incorrect it is. There is no making up for the lost time; I will have always lived roughly a third of my life devoid of happiness and meaning. Nothing will change that, and nothing could ever remove the weight of that burden. Even if I live my best possible life from now own, it won't make my past self happy. Also of course I want to live my best possible life, but that's probably the most universal desire in existence. And my point isn't to insult the people who use this phrase, but to offer a particular example of what I mean by not understanding.

This type of comment also implies suffering from being in a bad situation, not suffering from being in a void. (Though I imagine the vast majority of people do not understand the difference) What most people call suffering is being in the dark, a metaphorical, or sometimes literal, punch to the face; something clearly delineated and demarcated. Some moment of shadow within a wider context of light; even if the shadow greatly outweighs the light, there is still both light and shadow. The suffering of the void is a separation from even the dimension of light/dark itself. And it is a hungry void, it consumes everything and turns it into the Same. Even people who have experienced the suffering of being in a void for a time have memories of light/dark as a reminder of what they are looking for. I do want to be explicit here, I don't think suffering is useful or valuable. Suffering doesn't make you strong or interesting, it just fucking sucks. Nothing pisses me off more then when people dick measure with how bad their life has been. I do kinda feel like an angsty teen talking about this, but it is something I have feel so ¯\_(ツ)_/¯

I have also been steadily seeing how fucked up some things in my past were. For example, as a 7 year-old I had to learn how to careful couch all my words to avoid pushing my mother to suicide. I realized that not feeling physically safe anywhere is a problem.

I got a job working at a local restaurant. Its a mediocre job, but I wanted a zero-stress job and it provided that. I have a few coworkers I consider friends, but the one I am closest to just left which is a bummer. I do also feel like I am down with this period of my life, and I just want to move on right now but I still need to wait a bit.

I am moving to Portland, OR in February. Its definitely the next step I need to take, but its obviously still scary.

I have been working on some coding side-projects that I have enjoyed. One is a weather alert that only sends me alerts if X condition is met, so if the temperature drops 20 degrees or a blizzard is coming type of thing. I have the core logic working, but I am still working on the notification method. I am also working on a stenography theory that attempts to use semantic relationships instead of phonetics as the base dimension. Its still really, really early, but its in that fun, highly theoretical stage.

I have realized that I am not actually ugly, but you know a little too overwhelmed to recognize normal people's interest. I was also surprised how enjoyable it is to wear clothes that look good on you. Unfortunately, there is no one I am particularly interested in right now, but at least I would be able to act if I met someone. I also still have no idea how to date; like do you just approach someone and ask them? Is that it?

This post is much longer then I was originally thinking, so if you read through to the end, thanks.

My two roommates and I just finally got over some kind of weird cold-like illness, took us 11-12 days to recover. Not Covid (based on 1 negative PCR test for one of us; I'm assuming we all had the same thing). Presumably, just your random cold/flu-type bug. A remote co-worker (400 km away, both of us in EU) has been experiencing a similar illness for over a week now, still not over it.

It took the three of us almost 2 weeks to get over it. The symptoms kept changing every 1-2 days (sore throat, then harsh cough, then chest/lung pain, then gas and intestinal issues, then headache, then back to coughing); had a false "I'm all better now" moment halfway thru, then Phase 2 kicked in. On top of which, I don't get sick much, and when I do, it's usually very mild and I'm over it very quickly.

So, I have a hypothesis. Thanks to all of the social distancing, OCD hand-washing, masking, etc for the past 18 months, "regular" colds/flus/germs have probably been going through some pretty extreme evolutionary stresses, just like Covid ... and are probably mutating/evolving a lot, just like Covid. Except all the researchers and specialists are pretty much completely preoccupied with Covid research/work, so no one has been paying much attention to all the other day-to-day respiratory illnesses.

I've seen a fair bit of news about how colds/flus have been much less common of late, due to the Covid-precautionary measures, but I have not seen any research or discussion about how those measures might be impacting other non-Covid illnesses.

Thoughts?

Sorry if this comes out as a stream of possibly unrelated thoughts. I hope it makes sense anyway. If it doesn’t, or does it poorly, then I’m probably already insane.

I’ve been lying to everyone about my situation with regard to university. I didn’t use to be a blatant liar like I am now, but things have gone out of control. I think the last time I actually showed up for an exam was more than a year ago, maybe two. Since then, I’ve been faking going to exams, only to tell my parents and friends I had failed later.

Despite being in my twenties I’m acting like a child who doesn’t want to go to school, or doesn’t want to take responsibilities in general. There was a time when I genuinely liked what I’m studying at university, but I don’t know if it still holds true now. It’s been a long time since my first year at university and I feel like I’ve lost direction (I should have graduated years ago). Actually, I don’t know what I like anymore, because I don’t have strong opinions on anything. I’m in a loop of denial of my own situation and pleasure-seeking behavior (doom-scrolling, porn, etc.).

I’ve been thinking about suicide for years, but the fact that I don’t act on it makes me think I’m yet another attention seeking person who’s just pretending to be sick in order to avoid responsibilities. It’s difficult to understand what’s truly going on in my head. It’s very possible I’m lying to myself. Suicide is scary, especially because I have no access to methods that are simultaneously quick, painless and lethal. Though it’s possible that I didn’t research enough. Sometimes I think that If I had a gun, I would have already killed myself. The reality is that survival instinct is very strong, and so is the suffering of those left behind.

I often think about life as a big scam: you don’t ask to be born, someone else decides that for you. But what if I realize I don’t want to live any more later in life? I’m literally stuck here because killing myself would make other people suffer. Ironically, it would make the very same people who put me here suffer. It’s absurd that suicide is regarded as selfish, when the only selfish act I see here is giving birth to someone who may not want to live. You grow up surrounded by love and stuff to ease your journey into adulthood, only to realize life’s been a joke all along.

Maybe I’m just an undisciplined whiner: I’m unable to stop eating junk food, procrastinating, or watching (problematic) porn, among other things. There are short virtuously-lived periods during which I sleep and eat well, exercise and read regularly, interrupted by long, dark times during which I’m the worst, letting go of everything. Then there’s a whole bunch of regrets that keep cropping up in my mind (and which happens to increase over time), causing me distress in totally unrelated situations, for example when trying to focus on studying.

I should also mention that I feel like I’m losing my sense of morality lately. Since I started blatantly lying about my situation it seems like a line has been crossed, and the more I go on with life, the more moral lines get crossed. I also have the feeling that there’s no going back from this, similar to the mantra “once an addict, always an addict”, or the opening of Pandora’s box, so to speak. I feel stupid trying to convey some meaning with such poor examples, but I hope you get it. To be really honest, I’ve never been that virtuous, since I have a fair record of bad things I regret having done, especially in my high school years. It’s possible that I’m just noticing it more now.

Yeah, I know: I should see a therapist (am doing), practice meditation (kinda did, want to retry that), yada yada yada.

Again, maybe I’m just whining. After all, I don’t live in a poor third world country. I don’t have any chronic disease (that I know of). I didn’t have a miserable childhood. I consider myself privileged, if you ask me. Maybe I am the result of contemporary society: if I were a peasant in the Middle Ages, I wouldn’t even have the time to dwell on such things. Granted, I would be unhappy in other (probably worse) ways.

Maybe it’s just that being a loser is easier.

Wish you happiness.

This will probably make some people uncomfortable and even angry, but it needs to be said.

Adoption isn't happily ever after.

The media loves to portray it that way, especially for foster kids. Everyone loves the fairly tale story about the poor abused kids that get rescued by the selfless hero foster parents who then adopt them and everything is all good after that. I mean, the kids now have loving parents and a stable home. That's all they need right?

People love a happy ending. But fairy tales aren’t real and life isn’t that simple. Adoption is messy, and I don't mean the legal process, I mean the actual adoption itself. Adoptive parents aren't selfless heroes, they are regular flawed people just like everyone else, they just happened to choose to adopt.

These kids have been through bad things that are beyond the imagination of most people who don't have experience with the kids themselves. I hear it all the time. People say "They just need a good loving home". Loving and stable homes are great, but they don't make those bad things go away. Even if the adoptive parents were perfect (which they definitely aren't) these kids will be dealing with their trauma for the rest of their lives.

And for these kids trauma isn't simple like so many people assume it is. It isn't just bad dreams and sadness. It's rage. It’s frequent meltdowns over the smallest things. Sometimes it’s hurting pets, or even other kids. Sometimes it's trying to burn the house down. Other times it’s stealing from kids at school. Sometimes it’s grade schoolers finding ways to look at porn. Sometimes it’s trying to molest other kids. This doesn’t describe all kids from foster care. It’s not meant to scare you. It’s meant to show you that there’s more than what you see on the outside.

For these kids meltdowns have a completely different meaning than for most other kids. A meltdown isn't crying and getting angry for 10 or 15 minutes. It can be hours. Hours of true screaming. Hours of punching doors and walls. Or punching us. Or hurting themselves. Total non-compliance. It's a total inability for them to calm down at all. Sometimes we have to physically restrain them for safety reasons. Usually, they have to physically exhaust themselves before they finally begin to come down.

And it's not their fault.

And we parents aren't perfect either. Sometimes we scream back at them. Sometimes we escalate the meltdown even more. Sometimes we restrain when it's not necessary. Sometimes we just layer on consequence after consequence, not because it's helping, but because we are mad and caught in a power struggle.

We take them to doctor appointments. We adjust meds. We get to counseling every week. We literally pull them out of public school because they can't function there. We are usually exhausted. We are often hopeless. We fear they will never have a normal childhood. We fear that they won't have a good life as adults.

We can never replace their birth parents. They will always miss them, no matter how bad the abuse was. They will mourn what could have been. They will mourn what should have been.

They point that hurt and anger at their adoptive parents. They say they hate us. They say they will kill us.

We aren't a fairy tale family. We aren't some success story about the power of love.

We were the safest option in a bad situation.

We will always love them as our kids. We will always strive to be there for them, to support them, to give them what they need to have whatever healing is possible.

For them though this will never be as good as having birth parents that were safe and loving in the first place. This will never compare with what should have been.

I'm constantly torn between things. It's like I never have a strong opinion or stance on things. It's like I don't have an identity or values. This has become difficult to sustain mentally.

Example #1. I despise Instagram because of the way it transformed people's behavior and because of its privacy abuses. For these reasons, I refuse to have an Instagram account and I don't participate in it. At the same time, Instagram is admittedly essential in today's social life, so I feel I am missing out.

Example #2. Sometime in the past, I got interested in climate change. I read books, papers, articles... You name it. I changed my lifestyle to better align with the values I had internalized. I started preaching others about the real threat of climate change, about the need for action by everyone. Now, years later, I don't care about all that any more. I believe doom is inevitable, and that there's nothing we can do about it. So I stopped pretending.

Example #3. I've been an open source enthusiast for quite some time now. This means I run open source software wherever I can. This idea got to the point where I refused to use any software that was not open source, much like a vegan does with food. No WhatsApp, Spotify, Microsoft Office, ...basically any popular software that everybody uses. Over time, I got tired, and stopped caring about open source that much. I'm even thinking about going all-in Apple now (yes, one of the worst enemies of open source you can think of).

You should have a general idea of how it works by now. One day I'm a diehard Linux enthusiast, the next I don't care at all. One day I delete my social media accounts, the next I create them anew. Not literally the next day, but there's always an internal conflict or a straight U-turn with regard to what I believe in, or what I stand for.

Especially examples #2 and #3 could be generalized to any hobby, habit or interest I pick up. They eventually fade out or are replaced by other things. Things I strongly believe in suddenly lose their meaning or value.

I don't know who I am, or what I stand for. What's wrong with me?

_{I'm not even sure I'm saying something that makes sense. Maybe I'm just conflating totally unrelated issues about myself in one single post.}

Is this what therapy looks like for other people?

I can't tell you how often I've come to the edge of sharing the following experiences--destructive, traumatic, bizarre: all the opposites of what therapy is supposed to be. For months after the latest incident, I've needed to tell someone. I've struggled so hard with life and with putting things into writing, typing and erasing H-E-L- into the title field on Tildes over and over. Where do you go when therapists are the problem? Then, this morning, I woke up with this idea of squeezing the facts into a lightly comedic lyric. Try as I might, I guess I can't deny my métier. (I can clarify what gets lost in the parody.)

Sing along if you know the tune and have a high tolerance for aural ipecac from the 1980s.

To all the shrinks I’ve known before,
I was ten and your help I begged for.
You said, “Those aren’t real issues,
Please spare some of my tissues.”
You were a shrink I’ve known before.
To all the shrinks who somewhat tried,
Who thumbed their whiskers as I cried,
One had a light-bar toy
And called me a scared boy.
He was a shrink I’ve known before.

The winds of fashion keep on blowing,
With each conference you attend.
The only constant is me going.
What won’t I do for friends!

To the shrink who said, “talk speedier,”
Then stalked my social media,
You came to session with the flu,
And so I got it too.
Now you're a shrink I’ve known before.
One hid his grins with coffee mugs,
While second-guessing my psych drugs.
He phoned the very dude
With whom I had a feud,
Now he’s just a shrink I’ve known before.

The pandemic brought us video,
Any doctor can be seen!
But it’s the same as ab initio,
Behind or just off screen.

To the one who should have HIPAA claims,
Whose spouse listened outside the frame,
I heard him eating lunch,
But you dismissed my hunch,
Now you’re a shrink I’ve known before.
To all the shrinks I’ve known before,
Who apparently could not close doors,
You broke my fragile trust,
So say goodbye I must,
To all the shrinks I’ve known before.

Up until recently my girlfriend’s grandmother had a relatively good life. She’s taken care of, had some interesting allucinations, slept most of the day and had funny interactions with her grandaughter, some of which ended up on Instagram.

In recent weeks, she started refusing food and spent days at the hospital. The sudden lost in autonomy made her hostile. It’s a struggle to change her diapers. The situation was made worse by the feeding tube up her nose, which she attempts to remove non-stop, and can only be replaced at the hospital. We had to restrain her arm. That is no way to live.

She's made it very clear she does not want to be in this world any longer. Today I heard a hundred year old lady scream, multiple times: "just let me die!".

I don't know what to make of it.

Edit: I'd like to thank everyone's answers. I wasn't really looking for a solution since the legal situation in my country does not allow for any wiggle room. But it is always nice to read the smart people of Tildes passionately explore their ideas, sharing knowledge with compassion. Sometimes it is enough to feel less alone. Thank you and good night.

I find it difficult to reach out to people, especially so publicly, but this shit is getting out of hand, and I need to let it out.

Tonight I couldn't sleep because I've lost some sensitivity in my left arm. You know how you get the numbness in your arm in the morning when you sleep on it at night? Except I haven't: it just started to go off slowly, fully functional but clearly numb in places. Tonight's different because in addition to my arm, like the last time, several other parts of my body express the same symptom: my right foot and my right shoulder. It's one of the most terrifying things I've experienced in a long time.

I think stress is finally getting to me.

I'm pretty sure it's stress because I'm an otherwise-healthy young male with no history of chronic disease – or susceptability to common ones, even – with a stable diet and lifestyle. I haven't had significant changes in my routines or preferences for a long time, except for the fact that I started walking more. I haven't been outside the city, let alone the country, for almost a year.

The only major thing that's changed is my living situation.

I've been trying to make it as an independent creator – writer, developer, designer, modder – for a year now, maybe two. I've been working on several projects publicly and a lot more privately: mostly writing, some development, my website included. It hasn't been arduous but has been very long without much result to speak of. I haven't been marketing myself a whole lot, and frankly, there isn't much to show aside from a lot of peripheral talk (like the production logs of the website or Mythos).

I live alone in a small studio owned by my parents. They also afford me a small weekly fund of about $27, for just about $110/mo.. Even in Russia, where I live, that isn't a lot of money – you get to buy just about enough food for a month, and that's it – but I get it for existing, so I don't complain. On the surface, it's a stable and excellent arrangement that I should be nothing but grateful for.

Last week, I made an error in telling my parents it might be a good idea to sell the studio and use the funds to move to a bigger city and let myself live off them while I develop my non-career career path (they've made it clear with anything but a written statement this studio is meant to be for me, and the ownership is but a formality to avoid paying more taxes). My mother lashed out at me: how stupid of an idea it was to rent when I have a perfectly-good apartment, and where would I end up when I eventually spend everything down to the last dime... I don't remember the rest of it 'cause I tuned it out, for the sake of my emotional stability at the time.

I haven't told them about what I'm trying to accomplish here: they think I'm looking for a site designer position. I haven't told them a lot of things: about my depression, about my anxiety, about what I like, what I want, what I need... I wouldn't want them to know 'cause I already feel trapped in their influence on my life. They've been helicopter-parenting my whole life, and every time I tried to gain that much autonomy and freedom, I've been met with resistance, and blame, and "what will people think of you", and even fake tears. There's no dialogue to be had, and the energy it takes to make any kind of meaningful progress is the energy I don't have.

So, I've been trying quietly to make it on my own.

I've been using depression-induced mood swings to maintain some degree of order in my life, but recently it's become impossible. My apartment is a mess, and I keep up only what I immediately need; even that takes a lot. I had a brief few days of victory recently when I push through sleeping later and later until I started waking up very early, when I feel most energetic and positive – and even that eventually washed away. It's a good day when I'm able to get one thing done. The rest of them I weather out as best I can, including spending much more on comfort food (and gaining proportional weight) than I should. It also usually involves a lot of gaming and mindless watching of Internet videos, for what seems to me obvious reasons.

I've been through periods like these before, but they've never felt quite so hopeless. I need to make money to get the freedom I need, which I can't do because I barely have the energy, which is because I can barely afford to live through the week with the vices that keep me steady, which I need because I don't have the freedom I need...

I'm not lazy. I can work long days. I have been working long days on projects that promised some degree of "more freedom". Back when I thought Intergrid would be my saving grace, I'd work studiously to make it happen by a set deadline. Earlier still, I'd work for $80/mo. on a website redesign that didn't go through. (It was for a friend, and what may be a quarter of rent for you had been almost double my monthly allowance, and it was perfectly enough 'cause I was enjoying the work.) I don't waste my days on senseless entertainment if I can help it: I have several projects I'm working on when I can, that I enjoy doing and would do for free if I had a financial base otherwise.

So why not find a job?

The jobs I did hold previously – a couple of days each – gave me no hope for finding something locally. I live in a semi-rural region of Russia where modern job opportunities aren't very present. People here work hard physically but not intellectually. (First-world problems, I know, but at this stage I can't afford to waste what little energy I have.) Jobs elsewhere? I don't think I'd cut it. For all my experimentation and trying things out and showing bits and pieces here and there, I don't have a portfolio worth a damn, and the last time I tried making one felt like grinding my teeth on a metal rail. That $80/mo. job I had, I had because I mentioned to a friend that I could take that thing he wanted to do for him, and he said "Yeah, okay, you've been talking a lot about web design so far, handle it for me". I don't think someone who doesn't know me would be that trusting.

So it feels like doing something I enjoy – which doesn't take away what little energy I have – is the only way for me, at least at the moment. Make enough to be able to move out to most places in Russia and not have to worry about food and the roof over my shoulder.

What I'm going to try is stick to a schedule. I prefer to take my time, work out the kinks and iron out the bugs before publishing something. Given the circumstances, however, it may be time to employ some mental tools. I've heard advice before about publishing a story, or a sketch, or an episode of the podcast every month, or ever week, as long as it's on rails. Good story? Bad story? It goes out. I have a few stories I want to tell, but I've been keeping 'em "unlisted" for a long time now, hoping to work it all out beforehand. Maybe rough as they are, I'm better off with them seeing the light of day. Like I said: I'm not lazy. I just need to find a way to make it work.

Hey gang!

So it has been a minute! I alluded to my plan to venture off into the woods in prior posts but didn't go into too much detail. Any who, I'm back but not on my own accord.

The reason I ask this question is because it just happened to me. I've struggled with depression and anxiety for going on 15 years, I've talked to a lot of people about it, gotten help, and received a lot of support over the years. I have never had it blow back in my face like it just did. Super long story kind of short:

• I want to offer some context here, that not more than a week prior, my organization had a "getting vulnerable" meeting whereby we were asked (but not required) to share some information about ourselves with our crews. Crews worked and lived together in remote back country settings for months at a time, to be honest it went pretty well. I did not open up too much at the time as I had just met everybody, but eventually I got more comfortable.
• I told the wrong person at my work, my direct supervisor (I was in no danger at any point during my employment, this information was given in a contextual fashion. Because we work so closely together for weeks at a time and also live together, these types of things tend to come out.)
• They told the wrong people (management).
• I was talked to for 5 hours in a closed door meeting with the top brass of the organization (read: interrogated and asked to give a comprehensive psychological background, even though I had already given them a topical briefing during the hiring process.)
• I was pulled out of the field for liability reasons (I openly objected to this, saying that said field was best for my mental health.)
• I was placed on an "in-town" crew that I did not want to join (I openly objected to this as well.)
• I tried to exist on the new crew, but found it immediately and chronically untenable. My new coworkers were OK people, but the stark contrast in personalities between my old and new crew was jarring. Given our line and nature of work, this is super important and there's no way top brass didn't know about this. I voiced this and once again requested to be placed back in the back country at a base camp, I was ignored.
• My mental health began to catch up to me. I did not like my position in life or at work, having to live in the city which is something I came out here to entirely avoid was crushing any and all morale I tried to work up.
• The writing was on the wall. I didn't like it there anymore, and my employer didn't seem to care (despite their claims) about where I was within the organization.
• I voluntarily resigned due to mental health reasons rather than just walk out. The urge to entirely burn this bridge and emphatically explain to them why what they did was so improper was incredibly strong, but I decided not to. This organization is a big name in our field and the field isn't all that big, they stated that I'd be welcome back, I'd sooner clean a peanut butter covered shag carpet with my tongue.

The general mood and sentiment during all of my conversations with staff members could be described as tense. The way in which I was treated during all of those meetings was as though I was a conglomeration of suicidal, homicidal and a direct threat to anybody near me. I could literally see their brains doing very careful dance numbers as they walked over what they thought were eggshells, when at no point was that the case in my view. Their actions, disguised as being motivated by empathy, came straight out of the Harvard Business School of Cover Your Ass. At one point they mentioned they had a psychologist on retainer that they were consulting. I have seen so many damn therapists, psychiatrists, psychologists, shrinks and every other name in the book over 15 years. I have never met one that would ever make any absolute statements or suggest any concrete actions before even meeting a patient. Their inability to even empathize with what I had been going through was apparent. At no point did they seem to consider the human in the room, it was always "we appreciate what you bring", "you are a good resource to have", and the worst of all "we hear you, but..." Holy fuck the lingering but was bad. "I'm not racist, but...", dude sit the fuck down.

So that happened within a week or so. There's quite a few more details but I don't want to make the entire point of this post to rant (even though that's what it has turned into.) I am now jobless, homeless as housing was through my work, in an entirely new city to me and floating on savings. It's not too bad to be honest. This is not my first homeless (hobo, vagabond, rubber tramp) experience/adventure, I'm not financially comfortable (I'm on borrowed time) but I'm not broke and honestly I'm in a good place mentally. I've been camping in the woods and I've got everything I need to survive. I'm even super involved in a local activist group, if that's any testament to how comfortable I've become in my current position.

So, does this sound familiar to anybody here? Have you been discriminated against in this fashion? How'd you react? Cope? Where did you go from there? I'd like to hear from others to simply know I'm not alone in this bullshit. I've been in support groups for mental health, and other reasons, but I've never realized the need for this subset of people to seek support. It's been 10 days now and I'm honestly still in shock.

Feel free to get as vulnerable as you want, I won't tell your fucking inept boss.

I'm usually the least anxious person among all the people I know, even when shit is hitting the fan. I practically revel in hardships for the problem solving.

But, what is freaking me out right now is this mass panic. It started off as a joke but now it's real, people are literally selling toilet paper on craigslist of whatever. Maybe it's still a joke, I don't know. But mass hoarding of important goods seems to be causing disruptions already, from a lack of toilet paper to a shortage of surgical masks for medical professionals.

I would like to ask the community here what they think about this and how they expect things to go on. Are we going to have a second-order crisis in supply shortages? Are shipping route delays going to hit us on top of the local supply shortages? Because right now it's feeling apocalyptic, and I'm struggling between not acting like a selfish hoarder but also making sure I can get through this.

EDIT: Toilet paper is just a prominent example, not my primary concern (we have plenty still). I'm more concerned about e.g. pharmacy goods and produce, since where I live literally 95% of our produce is imported.

EDIT 2: This article articulates what is on my mind much better: An Infectious Diseases Specialist Reflects on COVID-19

So I don't know about all of you, but I'm pretty sick of terrible healthcare in the USA.

So I'm starting this thread for all of us to rant about our personal issues with healthcare. I'll be writing my rant into it's own reply later (it's a bit of a long one), but I wanted to start the thread now to give others a chance to start venting.

Rules of Rant Thread:

1. Don't argue a rant
2. Thread is likely going to be incredibly USA-centric. USA healthcare is assumed unless stated otherwise.
3. Rants should involve people no more than 2 degrees of separation from yourself. This thread is to vent about your personal experiences, not hearsay from total strangers.

In order to foster further discussion, and include those without a rant: Here are some things I personally would appreciate and expect for replies, but others might not.

• Explanation of how things would work out for you if you were in a similar situation
• Advice for dealing with any ongoing or future problems

I'm sitting here reading about Jeremy Renner's failed app and new Amazon store and filing my nails down. I've mostly stopped biting, but I still do every so often.

So if you've quit, how the hell did you do it? The bad tasting nail polish stuff doesn't taste bad enough for me... is there an Allen Carr for biters?

I have felt lost recently, I have lost my purpose. If anyone feels the same, what do you do about it? Is there really anything to do about it other than forgetting the dread? I don't like being this pessimistic, but I don't really see a way out of it.

It's usually a question with a two word answer, but I'm sure there's more that could be said - that you wouldn't normally say because you don't want to waffle on.

Either way, I'm elated and excited. I revised a few hours for a test instead of watching a TV show, and my result went from shit to actually pretty bloody great. I'm really happy about it, but I'm not going to revise until GCSE's because it's made me absolutely knackered.

I'm pretty excited because I've got work experience next week. I haven't the foggiest about what it'll be like (fearing a very, very boring week), but I'm looking forward to it. It'll probably be a bit awkward without my friends around, but I'll get used to it.

So, onto you. How are you?

So I'm doing my GED at the moment and I'm in the same couple of classes this gal. It's only 3 months into the semester and we won't be in the same classes next semester anyway. Nevertheless, despite it only being 3 months we quickly became acquainted and within the last month or so we've become friends. Last week however, her boyfriend broke up with her and today he kicked her out of his apartment - so she's homeless. And in order to not live on the damn street she's going back to Norway (she's only been here in Denmark for a bit over a year) to live with her family until she can find somewhere to live here - she still has another semester to go until she's done with school here, so it need only be temporary.

She's leaving tonight and so I asked if she wanted to meet after school today. We did and talked for a couple of hours at a cafe - and it was pretty nice despite her situation being total shit. I'm a really empathetic person in general and I feel all sorts of compassion for her. Simultaneously, despite barely even knowing her (today was the first time we actually hung out, come to think of it), I am gonna miss her like crazy... This is mostly about her because of how much it sucks for her and how bad I feel for her, but I can't help but feel like shit too even though I barely even know her! I can't tell if I have a crush on her or if I just like her as a friend, but who cares anyways - she's gone now and I might not see her again...

Just had to get this off my chest I guess. I just wish so bad that she didn't have to leave - that I could've gotten to know her more and spent more time with her.

I'm also trying to follow some advice from a psychologist, because I have borderline personality disorder and basically it means I feel feelings a lot more intensely than the average person. I also haven't been a very social person historically speaking so I find it difficult to navigate relationships and situations like this. So the advice I'm trying to follow is particularly this bit: Instead of ‘I love you with the passion of a thousand fiery suns’ it might be nice to do a small gesture. But it's difficult to not write her on messenger and just say something like "I'm gonna miss you :(" - I know it's stupid to do that and she doesn't feel the same way I do because it's only been like 1 month of actual friendship, but it's genuinely how I feel.

Wasn't sure if this belongs in ~life or here, so I figured I'd just go with this one. Just had to get this off my chest so that maybe I'll not be dumb and write her something that the overly attached girlfriend meme could have written. I used to be super clingy and it's driven people away in the past so yeah. Anyway, thanks for caring if you read this whole post :)

I recall recently seeing an article posted that was related to euthanasia, and I started thinking about the subject. I see both potential pros and potential cons associated with it. For example, there's the concern about family members or authority pressuring an ill person to opt for doctor-assisted suicide to ease financial burdens, for instance. There's also the benefit, on the other hand, of allowing someone who is terminally ill or guaranteed to live the rest of their life in excruciating pain the option to go out on their own terms. With proper oversight and ethical considerations, it generally seems to be an all-around ideal to provide an "opt-out" for those who would only continue to suffer and would rather not prolong it, as a merciful alternative to forcing them to live it out.

But then there are some trickier questions.

As a disclaimer, I spent nearly a couple of decades struggling through depression and have been surrounded (and still am surrounded) by people who struggle with their own mental illnesses. Because of this, I'm perfectly aware of the stigma and subpar treatment of mental illness in general. With that in mind, I completely recognize that there are certain conditions which are, at this time, completely untreatable and result in peoples' quality of life deteriorating to the point that they become perpetually miserable, particularly with certain neurodegenerative diseases.

Thus, the question occurred to me: wouldn't such a condition be the mental health equivalent of a terminal illness? Would it not be unethical to force someone to continue living under conditions in which their quality of life will only diminish? Shouldn't someone who has such a condition, and is either of sound enough mind or with a written statement of their wishes from a time when they were of sound enough mind, be able to make the same decision about whether or not to opt to go out on their own terms?

And yet, as reasonable as it sounds, for some reason the thought of it feels wrong.

Is there something fundamentally more wrong about euthanasia for mental health vs. euthanasia for physical health? Is it just a culturally-learned ideal?

More importantly, what makes euthanasia acceptable in some cases and not others? Which cases do you think exemplify the divide? Is there something more fundamental that we can latch onto? Is there a clear line we can draw? Is psychology itself just too young a field for us to be drawing that ethical line?

I'm genuinely not sure how to feel about this subject. I would be interested in hearing some other thoughts on the subject. The questions above don't necessarily have to be answered, but I thought they could be good priming points.

[I'm tagging this as "adult", for purposes of open discussion, with apologies to anyone who may consider the topic inflammatory or sensationalistic.]

Based on discussion of loneliness elsewhere, I'm curious as to what adaptive measures people undertake to promote life satisfaction in the face of environmental/cultural/social stressors.

The word "drug" is used very loosely here, and basically refers to any strategy for purposefully altering neurochemistry - in addition to licit or illicit substance intake, it could be endorphin-boosting exercise, going out with friends, naps, particular reading genres, a good meal, games, direct brain stimulation, meditation, sexual activity, long walks in the country, or whatever.

I'm also taking for granted the proposition that intentionally seeking beneficial neurochemical states is a human activity that everyone participates in, whether they're aware of it or not, and desirable as long as it harms no one.

This is not an attempt to incite, advocate for, or excuse breaking any applicable laws, but a request for information on what people actually do and prefer. If you're concerned about potential legal implications of confessing to an illicit favorite, please discuss in terms of "a friend/someone I know, likes substance/activity x because y".

"Favorite" excludes strategies you've found harmful or destructive, but discussion and/or warning is worthwhile if you feel like it.

I'll start off by saying I have an acquaintance who finds psilocybin micro-dosing very effective at inducing positive emotional balance, mental focus and good sleep regulation.

There is a tendency nowadays for public officials to characterise loneliness as a public health crisis. I agree that it's a pervasive condition. However, the human condition is not fully medicalizable. I believe we can speak about it just as who we are, according to our full experience, in our capacity as first-person narrator, as witness, as who are the closest to their own struggles.

But it can be really hard to be open, and hence vulnerable, to difficult emotions. In times of distress, our own internal communication can get jammed, and it natural that opening up to the external world may feel as if an insurmountable difficulty.

Nevertheless, the great force of nature, evolution, has given us the ability to listen and be listened to. Its greatest strength may be manifest at the time of greatest need.

Which is why I'd like to have this thread. This thread is for you, if you're feeling lonely at the time, or if you want to share your experience with loneliness, or if you would like to give support to our community members, or just to speak up, or just to listen.

Let us tune in to each other's expressions in caring consideration. We don't have to be perfect in self-expression or empathy -- this is not a contest. This is a fireside chat, a place to rest, reflect, and understand, before moving on.

Are you willing to join the conversation?

In case you don't live in the US and don't know, it is very common for health insurance to be tied to employment.

I've held four jobs over the last twelve months. Health insurance has been the most frustrating part of it. I'm married, I have kids. I don't want to go months without health insurance. My wife is self-employed so no employer subsidized insurance for her. We live comfortably so no option for government subsidized insurance.

The cheapest plan with insanely high annual "deductible" of something like $10,000 (the money you have to pay before insurance will pay) I can get independently is around $1000 / month. For comparison, with my current employer, my part of the insurance is around $440 month with a $3000 / year deductible.

During the past year I've four different insurance companies, one of them paid entirely out of my own pocket, no coverage for dental care for a while, no coverage for eye care for a while. Really WTF? Why are teeth and eyes so different from other medical care?

I'm now three weeks into my current position, insurance coverage with this employer began on the first of the month (so after about one week of working) — another gripe, the waiting periods to start coverage; my position before this had me working six weeks before coverage began; this time I had no idea when it would begin until I spoke to HR on my first day. I finally got my new insurance cards yesterday.

So today I decided to try to cancel my out-of-pocket coverage. I have until the sixteenth to cancel for this month. Haha, no. I can't. Not only are the human operators not working today (which granted is a Saturday), but the website is shut down for the weekend. I can't make any changes until Monday.

If the cost to me was the same, or close, I'd just buy my own insurance all the time instead of dealing with the hassles of constant change. But the costs are no-where near close. And I've got college tuition costs coming up very soon, so it's not like I'll have money to spare.

I feel like health insurance in the US is the worst of all possible worlds.