What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

This thread is posted weekly on Thursday - please try to post relevant content in here, such as news, updates, opinion articles, etc. Especially significant updates may warrant a separate topic, but most should be posted here.

If you'd like to help support Ukraine, please visit the official site at https://help.gov.ua/ - an official portal for those who want to provide humanitarian or financial assistance to people of Ukraine, businesses or the government at the times of resistance against the Russian aggression.

I had been waiting for this game since 2012, when it was first announced. I bought it day one, without reading any reviews, and it was an instant refund for me.

Now that update 2.0 supposedly makes the game better, I'm thinking of giving it another shot. Has anyone tried this update? What do you think about it?

Title says it all. I'm only in my late 20s and I've been his primary care taker for most of my adult life. There isn't any other person I've spent more time with in my entire life. I'm trying to prepare myself for when the moment he's gone and I know it's going crush me all the same.

This will be my greatest loss in life so far. I know everyone goes through something like this. What did you do when a moment like this came? What did you do when it felt like you couldn't get up? I have know idea how I'm going to get through this, I just have to believe I will.

EDIT: Thank you for all your kind words and we'll wishes. My dad passed away September 23, 3:30 PM local time with his boys by his side. I'll love him and miss him every single day.