I hate TODO lists. Even when they're for a single day.

I inevitably put more in my TODO list than I can accomplish in a day. When the new day begins, and I see the tasks I did not accomplish before, I feel anxious, sad, and even ashamed. Then I find some of that anxiety is for how my partner will judge me for the unfinished tasks on my list that she tells herself she expected me to accomplish.

While I have worked on self-compassion for years, occasionally it is not there. I have worked on having boundaries between my partner's own issues and my mental health.

I wonder how others with ADHD, particular those with partners, cope.

EDIT: I started using an allegedly ADHD-friendly planner yesterday. These feelings came pouring out of me this morning, hence the post. Yet I've had these similar difficulties for years.

Hiya folks!

My partner (M36) and I (F30) have been in a relationship for 2 years (living together for 1) and have started talking about marriage lately. Neither of us has popped the question yet (we both want to be proposed to), but we're starting to do "Marriage Mondays" and work through The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver. (I was also thinking of reading The ADHD Effect on Marriage by Melissa Orlov since my partner has ADHD.)

We're both big into communication, studying relationship books, and making sure we iron things out before we take the next step. Before we moved in, we talked about divvying up household chores and made a spreadsheet detailing who does what. We also made sure that the spreadsheet was not a holy text, and if one of us was feeling bad (whether because of sickness, mental health, or work stress), the other would temporarily pick up the slack (or at least cut the other person some slack!) It's been great so far and I really do feel like we're in an equitable partnership. (As much as it can be, at least!)

But of course, marriage is a whole other story. We both live in a different country from where we're from and if we ever have kids, we won't be able to rely on either one of our families for much. I know the major topics of finance, kids, and careers, but is there anything else (besides the wedding) you all may have done or questions you asked to "prepare" for marriage?

I'm facing this now and it seems like an impossible and monumental choice.

How did you decide to marry your partner? How long had you been together? If you lived together beforehand, for how long? Did you make you choice on having kids before marriage?