Anyone read "Adult Children of Emotionally Immature Parents"? What was your experience with it?
Now well into my thirties, it's kind of the time in my life where I reflect on myself and realize how weirdly developped I am. Being in a real serious relationship has highlighted personal issues...
Now well into my thirties, it's kind of the time in my life where I reflect on myself and realize how weirdly developped I am. Being in a real serious relationship has highlighted personal issues with me I thought were normal and it has led to me thinking back on my childhood and I realized that there were a lot of things I didn't address.
I'm on a waiting list for a therapist and in the meantime, I was kinda doing my own research and found this book, which I felt was oddly appropriate to describe my parents. I thought ah, it could explain some of my behavior.
Now, having almost finished the book, it's crazy how eye-opening it has been. You don't realize how much of your own development is tied to emotions, feeling safe expressing them, feeling you are listened to, feeling support from your parents. I always thought life was more a matter of forming deep relationships based on trust rather than emotional sensitivity.
It made me realize that I had these "healing fantasies" over some friends I lost and my parents. That I was playing "someone else" to somehow win them over. When I thought back on it, my behavior around them really is different than how I am with others, in a way that is kinda draining and... not really me.
Anyways, I'm wondering, for those who read it, how has it changed your life?
I genuinely think my whole life path will be completely different because of this book.