Realizing I could run as far as my mental state carried me made me become addicted to distance running. Anyone else been enjoying running/long runs?
I have not been a serious runner in years and never a good one. I picked up running again, having wanted to for a while. My friend randomly wanted to start a running music playlist together and...
I have not been a serious runner in years and never a good one. I picked up running again, having wanted to for a while. My friend randomly wanted to start a running music playlist together and the fun of choosing hyped-up songs led me to run 10-15-20-32k in the span of just a few months. I do not think I have ever run more than 7mi in my life. Now I look around at the sprawling city around me, satisfied that I can pick any point I see and run there.
If anyone else is into this would enjoy reading your stories or thoughts. I am especially interested in tips for greatly increasing distance without hurting myself. I had to simmer down a lot after doing 32k...