What have you been listening to this week? You don't need to do a 6000 word review if you don't want to, but please write something! If you've just picked up some music, please update on that as well, we'd love to see your hauls :)

Feel free to give recs or discuss anything about each others' listening habits.

You can make a chart if you use last.fm:

http://www.tapmusic.net/lastfm/

Remember that linking directly to your image will update with your future listening, make sure to reupload to somewhere like imgur if you'd like it to remain what you have at the time of posting.

Have you watched any movies recently you want to discuss? Any films you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

The growing season here in southeastern Australia is just kicking off, so I'd love to hear (and see!) your successes and failures, what you will repeat and what you want to change, what your future plans are, etc.

I just got my Spider-Man 2 Platinum trophy and was looking through my trophy list, I wonder how many people will also obsessively chase the 100% or Platinum trophy and under what conditions.

My personal favorite 100% achievements recently and why:
Slay the Spire - I dumped almost 500 hours in this game and finally got Eternal One last year, it was an incredible journey and I definitely feel myself getting better as I play
God of War Ragnorak - I'm a lifelong God of War fan since the originals and getting through this game was definitely a journey. Finishing the final final boss was incredibly satisfying
Resident Evil 4 Remake - Another one of my personal favorite games of all time, I grinded a week for 50 hours to grab this over about 4 or 5 playthroughs
Spider-Man 2 - My fastest platinum, not too difficult but very satisfying (I do love Spider-man though lol)

I host a couple of very small websites for personal stuff and a Foundry server for my weekly RPG. Not exactly resource-intensive. And I've been paying for webhosting for a while for it, and it just feels unnecessary.

I always figured when I finally decided to do it, I'd just grab a Raspberry Pi and go to town. But they're... weirdly expensive. The Zero 2 W is sold out everywhere, they have insane resale prices, and you still need to essentially buy the 'kit' first time to have most of the stuff to set one up. So is it worth it?

I've been toying between that or just grabbing an old server off craigslist or Facebook Marketplace for $25-$30 and just going to town from there. What do you guys recommend?

This topic is part of a series. It is meant to be a place for users to discuss creative projects they have been working on.

Projects can be personal, professional, physical, digital, or even just ideas.

If you have any creative projects that you have been working on or want to eventually work on, this is a place for discussing those.

I would love to know of your experiences. I do speak multiple languages, but was lucky to learn them through immersion as a child.

I would be super interested to know how people learn languages (with a goal to speak them fluently) as an adult. What techniques worked? What techniques didn't? Do you have any funny stories (perhaps miscommunication anecdotes)? Was it worth it? Or your things generally in relation to language-learning!

We all have things we hate about our jobs — for many of us it’s the actual job itself — but I’m interested in hearing about the things that you actually like.

They can be big, satisfying things (like the fulfillment of completing a big project) or they can be tiny little insignificant joys (like writing your to-do list with a really smooth pen).

Let us know what you genuinely like about your work.

I hear people saying to suicidal people that its easier to get through life if you just try to get through the next moment, but tbh for me its at a point where depending on my mood i can't get through one moment, and i have used drugs much more frequently and made 3 attempts in the past week as a result (though they were all when cptsd and psychosis was bad so i wasn't thinking at all rationally, and i didn't completely expect them to work).
For me "getting through the moment" is just continuing to exist, or just trying to distract myself/take drugs.

So does anyone know of any ways to keep going without drugs if things are really severe?

This is a recurring post to discuss programming or other technical projects that we've been working on. Tell us about one of your recent projects, either at work or personal projects. What's interesting about it? Are you having trouble with anything?

I don't know about you all, but I thought that was a great race. The tire strategies featured very prominently again, though for typical degradation reasons instead of Qatar's safety reasons. Some surprising moves made it an exciting race all the way to the end.

EDIT: Updated the results due to the news of post-race DQs for HAM and LEC. (Thanks @deknalis)

F1 heads "South of the Border" to Mexico City next weekend (Nov. 3-5).

After a recent incident I've had with a male colleague at work this past week, I feel lost and downtrodden on how to move forward in my career. I've experienced various forms of misogyny in most roles I've held, but this has been the worst offense I've encountered. It honestly has me sick with stress and I feel so alone in how to handle it.

For context, I am often the only woman on meetings and regularly have to lead groups of all men. I've done this all throughout my career and have accepted it as a norm. While I have encountered issues in the past, never anything as egregious as what I dealt with the other day. I am often having to verify and source technical information to ensure project items are on track and this requires me to connect with various individuals. When some recent concerns were brought forward for an ongoing project, I was continually given the runaround by this male colleague. Due to days passing and the lack of cohesion for the issue of concern, I attempted to have a group discussion amongst the relevant folks.

This action sent that male colleague into an absolute rage of which I was the target. An action that I have regularly done for months without issue and is a run-of-the-mill thing for communication was misinterpreted by him. Instead he viewed it as an attack and ran to my lead to accuse me of running to higher-ups to assert he isn't doing his work properly; a completely opposite story from what I had done. This male colleague proceeded to yell at me like an abusive ex and is proceeding with excluding me out of important discussions. My lead is also male and due to this male colleague running to him first, he sided with him when I attempted to connect about how I was treated. When talking with both men to explain or try to understand their perspective, I was continually talked over, hushed, and essentially silenced into submission. I was told I am now a risk to team cohesion and that I am causing problems when I have been receiving nothing but praise from all others for my work.

I'm honestly so distraught from this experience and the lack of support from my lead. Each meeting with the male colleague that screamed at me has me on edge and I feel sick when determining how to get the answers I need for my work. Instead I am having to find a way to get placed on another project and the stress of sorting this with my company's HR. My confidence in my capabilities feels wounded and I am filled with anxiety now even when talking about topics I am familiar with. I am struggling to move past this and have the energy to find something better.

For those of you who have experienced similar misogyny in the workplace, how did you overcome incidents like these? How did you stop feeling so broken by how it affected you? I'm so worried about landing another project or job that will have these same issues and I really don't know if I can take being treated by men like this in the professional world anymore. How do you interview or gage a company to determine you won't encounter this again? I am so bitter of continually seeing men have this behavior, yet have been rewarded in their careers by being elevated to positions of authority. Any advice, sharing of wisdom, or any support would be greatly appreciated.

A few of you mentioned in comments to my previous question that changing your mind could or did affect relationships. To those who did go through such a significant perspective shift, please share your story!

Find yourself watching tons of great videos on [insert chosen video sharing platform], but also find yourself reluctant to flood the Tildes front page with them? Then this thread is for you.

It could be one quirky video that you feel deserves some eyeballs on it, or perhaps you've got a curated list of videos that you'd love to talk us through...

Share some of the best video content you've watched this past week/fortnight with us!

So far I only managed to find two online communities in which people are able to hold a productive discussion and share interesting stuff - Tildes and LessWrong. Do you know if there are any other great online spaces like this?

Have you watched any TV shows recently you want to discuss? Any shows you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

With some inspiration from the Album of the Week over in ~music I was thinking of having something similar for movies. A weekly discussion on a specific movie - we just need to find a selection format that works. We already have a fine weekly thread with free for all discussion, but I was thinking more like a movieclub type thing.

I was thinking a format where every Monday a new topic is created for a specific movie, and the first Monday of the month it will also include the titles for the rest of the month.

The big problem is how to select the movies and what considerations to availability on various streaming services should be done. Which is not easy since the catalog isn't even the same across countries for the same service. I would like there is some element of random discovery, but with some intent of finding quality titles.

I personally enjoy older classics and film festival type movies such as what is on The Criterion Channel and to an extent Mubi. They also have the benefit of being curated services with monthly selections we could simply piggyback on. But maybe that is a bit too niche. There are of course tons of various "best movies of all time"-lists to use and the 1001 movies you must see before you die would be a good candidate to get a mix of all time classics and some titles that aren't mainstream.

We could also do various thematic selections based on decade, genre, director or actors, but I really just want to get started and see how the traction is.

Feel free to chime in if you are interested and have suggestions on how we could choose the movies to watch, and hopefully I can get this thing started Monday the 30th of October.

Between "enshittification" and my general admiration for hobbyist websites, I have felt more and more pressed to learn how to make the websites I want to see and offer it at low cost. At the same time, people usually have to maintain their day jobs and development expenses. I am curious how easy or difficult it is for people to do. (Also, I guess please share your small website if you'd like)

I’m looking for realistic alternatives to flying across the Atlantic Ocean.

I write this from an airport. I utterly despise flying. I hate it. I dislike literally every step of the process. I find the security screenings degrading despite the supposed advantages of TSA Pre-Check and Global Entry. I find the inefficient, class-based boarding process to be a complete waste of time. I am offended by the ridiculous itemized charges for luggage. Flying wreaks havoc on my body—my legs do not fit in their tiny seats and my head does not rest comfortably against their poorly adjustable headrest. Breathing stale, recirculating air for eight hours next to a coughing madman is unpleasant. When landing, without fail, the change in air pressure annihilates my sinuses, causing me a non-trivial amount of pain. I do not like it.

These factors, primarily, as well as some preference for an environmentally friendly lifestyle, have led me to ask for ways to avoid using an airplane to cross the pond.

I would be willing to pay somewhat more and spend considerably more time in transit to avoid flying. If it’s to be a particularly slow voyage (more than a week, as I imagine is typical), I would need an internet connection to work my job; something that can sustain a connection to a virtual machine, or in an ideal world take video calls. I have no other particular needs.

I obviously cannot take a train. I am left with only two options as a non-working passenger (I think): a cruise, or a cargo ship. The former sounds expensive. I have heard of people doing the latter but at a glance all I see online is “service paused due to COVID-19.” Surely that cannot truly be the case in 2023, though?

Does anyone have experience doing this? Can you offer advice on where to get started, what the experience is like, and what pitfalls to avoid? I am honestly almost at a breaking point here. I am obligated to take several transatlantic flights in the next year and I really cannot bear to continue doing this. I am open to ideas even if not all my criteria can be met. I appreciate any comments.

Always a fan of Sloan here, but I was recently reminded of Pure and have been grooving to “Spiritual Pollution” and “Anna”. So make me a virtual mix tape: What were your fav Canadian bands, albums, or songs of the ‘90s?

Asking because I have been having such vivid dreams lately and sometimes they touch me so much to the point that half a day, sometimes even the entire day, will be negatively affected - although that might also be my poor mental health (decided against posting this in ~health.mental as I wasn't sure it had that much to do with it).

I definitely have more bad dreams when I'm in a bad place or going through things, like if I feel lonely I will dream about relationships. If I've been really into something, like a game or watching a lot of the same genre of tv or film, I will dream about things towards that genre. If I'm having interpersonal issues, I will dream about those and even have conflicts and fights in my dreams very much related to that person - I have so many nightmares about my father for example.

I'm not into astrology, tarot cards, witchy stuff, etc., beyond it being just for fun. And I feel like dreams are more along those lines although I don't know. I just know they can really affect me.

What's your take?

Good morning ~ This is a thread to discuss new album releases that have arrived on our doorstep this week. Feel free to share albums and EPs that have caught your eye and interest.

Discussion Points

What are you looking forward to listen to?
Have you listened to any of these releases?
What are your thoughts?
What have you enjoyed from these artists in the past?

Why Friday?

Most (but not all) new LPs release on a Friday, as labels want to give the release a full week of sales before entering the charts.

~~ Feedback on the format welcome!

Discoverability seems to be an issue, so I figured I'd outsource finding "good" publications to you fine intelligent folks.

• What are you subscribed to?
• Do you have any paid subscriptions?
• Where does Substack fit in your daily life?

Thank you kindly in advance

PS: I have other interests I'd like to see long-form content about, but this post isn't limited to these. But if you provide publications about them, I'll love you more than the other commentors:

• reverse engineering/binary analysis
• smoking meats
• moral philosophy
• philosophy of religion
• critical theory

This is more aimed at professional folks I think, or small business from hobby printers.

My wife is hitting the limits and frustrations of using Cricut Explore 3 to cut her heat vinyl projects. Suddenly, they've released a new machine type and adjusted the software they use which makes her machine cut faster (yay) but now it's more sloppy and not cutting as well as it did (it's not the blade, I repeat, IT IS NOT THE BLADE!)

Her frustrations are becoming mine due to the earache. Does anyone on Tildes do heat transfer and normal vinyl work? She's also looking at printing to vinyl roll and cutting; her aim is mostly tees and teddies. Due to this, loading a full roll and having a lot of waste isn't ideal.

We're after advice and what her upgrade steps are. We looked at printing to film (DTF) and garment (DTF) options, but we are definitely going to stay with vinyl for now.

Thoughts, advice, options, anything of value to say is all welcome. Not to self promote or anything, but to give you ideas of what she makes Https://thunderlizard.co.uk/shop and look at near any item. You can see it is like 2x4", 8x8" and max usually 12x12" sizes and a mix of vinyl types from plain through to glitter. Hopefully seeing that should allow for better and more accurate advice.

Thanks all!

Hey all! Long time no see.
So, I'm dealing with a problem that I can't find many other people having online and I thought I would ask you very well informed people.

So, I recently got a double mastectomy, went from I believe C cups to an extremely flat chest.
Since then, I've had quite the trouble with shirts, specifically t-shirts.

They never did this before, but now, the shirt collar rides up on my throat every few minutes. It doesn't seem to matter too much what the size is, large or medium(the 2 sizes of shirts that I regularly wear).
Of course, they also fit looser, but I expected that.
Is this causing the shirts to ride up? Is there any way I can fix this?
Additional, may or may not be relevant details:
I have been on testosterone for 2 years, so could it have something to do with mass increase around my shoulders/neck?
My weight is around 210lbs, and I'm 5'7/5'8.

If anyone knows anything, or could point me to a better place to ask this question I would really appreciate your insight!

With the Youtube adblock debacle going on, and my account on Firefox+Ublock getting the dreaded popup, I was trying out the Piped alternative frontends for Youtube. If you're unaware, this is basically lets you browse Youtube without using the actual Youtube site or your Google account, and there's no ads. Whenever this adblock issue comes up, everyone starts pushing other frontends like Piped as the solution. There's also a dedicated bot that automatically replies with the Piped link when anyone posts a Youtube link on Lemmy. People seem to think very highly of this site! The simping for it can be very strong.

I tried using the main instance, https://piped.video, but it was laggy! Completely, unusably slow. I've also had it crash whenever I try to watch certain videos. I heard there were other instances that would have less users and less pressure on the servers, so I tried out the other public instances. One of them worked great for a couple days, now it just stopped loading videos all of a sudden. All the other instances I've tried either don't load videos, or the domain is down.

Are they cracking down on Piped now, or are all these instances just not good and you need to self-host to get anything out of Piped? Are there any other alternative frontends that you've liked?

This is a recurring post to discuss programming or other technical projects that we've been working on. Tell us about one of your recent projects, either at work or personal projects. What's interesting about it? Are you having trouble with anything?

I am helping someone look for a job related to coding (in Canada). Software development, web development, app development, etc. You get the idea. I have no connections in tech to help them network. And I don't understand what the difference is between an intermediate/intro position, what qualifications to help them highlight on their resume, or what is preventing them from finding a job. I know they've applied to hundreds of posts on LinkedIn and Indeed, etc. but they have only received a single interview (but no job).

I am at a loss - how do I help this person? How do you help someone find a job in a field you don't understand or have any network to help them meet the right person? Tech specific advice would be a godsend, but really any job-search related tricks, tips, etc. that I can pass on would be greatly appreciated.

A recent post here made me realize how much I really wish I just could pop in a CD while driving (you can skip those, and I can make mix CDs, so no need for cassettes haha). I commute a decent amount and I'm using a Pixel with GrapheneOS. Adding a streaming service would just be one more piece of Google I'd have to add to my "work" profile. I'm listening to some great podcasts, but I'd rather go full nostalgia without ripping all my CDs.

That being said, I'd like any recommendations. USB would be nice for the constant power option, but blutooth is doable as well. TIA!

What have you been watching and reading this week? You don't need to give us a whole essay if you don't want to, but please write something! Feel free to talk about something you saw that was cool, something that was bad, ask for recommendations, or anything else you can think of.

If you want to, feel free to find the thing you're talking about and link to its pages on Anilist, MAL, or any other database you use!

Hi everyone,

So, I have a DS923+ with 4GB of RAM and while it is running fine most of the time with my Docker containers, I guess everything could be more fluid (e.g. scrolling on Jellyfin while it is loading info / images).

Since the Linux OS uses free RAM as cache, I was looking to buy an extra stick of RAM. I was thinking of buying a 8GB of RAM which in total my system would then have 12 GB. Not sure if overkill, but still, I run a few containers.

I’ve actually searched on the Synology subreddit, but everyone is basically buying 16GB of RAM or maxing out the GB allowed for the RAM on the DS923+. So, that is the reason why I’m asking here.

I know that Kingston has some 8GB RAM sticks which should work with DS923+ but it seems they are blacklisted by Synology, so it seems you will always have a warning on the notification list which I wanted to avoid. :/ But on that list (see here: Ram list), it seems the 8GB RAM that Synology uses is sourced from Innodisk or Adata, so you shouldn’t get any warning there. Sadly, I can’t find them anywhere for sale. Even when I contacted the companies directly.

In conclusion, has anyone bought a 8GB ECC RAM for the DS923+ which doesn’t give a DSM warning?

Thanks everyone in advance!

Cheers!

I have a problem. My wife is currently training for a half-marathon and getting really into it. She's getting anxiety about being able to finish her training runs, she's telling me how much this is going to mean to her, and comparing the race with her giving birth to our children.

My problem is that I just don't "get it".

As a good partner, I'm really trying to support her. I have never said anything negative about her running, I've always watched the kids when she needs to train, and I'll absolutely be there during the run to cheer her on. But deep down it just doesn't feel like a 'big deal' to me.

I'm glad that she's healthy and exercising regularly, and that she's getting some mental relief from being a stay-at-home-Mom. But just running a long way is just that. I liken it to saying everyday after dinner, I'm going to go stack some rocks in the front yard. And then one day saying "Wow, I'm going to stack them 10 feet high!". And really expecting her to get excited for me because of that.

Running feels like a personal accomplishment, and because of that, I'm sure she's excited personally, but I'm just not that impressed. I've always hid that part, and just said things like "way to go babe!" or "I knew you could do it", but she could tell this morning that I wasn't truly excited about it.

To compound things, her sister and brother-in-law are avid runners, and they've both done marathons. She is just in awe of them, and they all hype this up to each other. On his last run (a 30 mile trail run) he was faltering, but made it through. Everyone is just so impressed with his accomplishment. I mean its cool that he's good at his hobby, but also that kind of shit cannot be good for your body, and he had like a 3 day recovery period where his wife is watching the kids almost exclusively.

Why is he doing that to himself, and even more importantly, why is everyone around us so excited that he did? I feel like they're getting excited that someone went to the gym and worked out, but just in an extreme manner.

What is wrong with me? Please help me understand why I'm not excited that my wife is running a long distance.

My wife has an ipad pro, and we have a baby monitor. So I was watching the baby monitor and noticed that her ipad was also in view of the camera. What I also noticed is that her ipad seems to flash an infrared light every minute or so.

After some googling I think this is the lidar scanner, although I'm not 100% sure.

Anyway, does anyone know why her ipad is doing this? It feels pretty creepy that a device is scanning your house all the time. Normally you don't even notice, it's only when you view the iPad pro from a camera that also shows infrared.

Maybe I'm just a little paranoid, but it feels like a privacy violation.

As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their week. Did you accomplish any goals? Suffer a failure? Do nothing at all? Tell us about it!

I've been building a playlist of songs that I would classify as, for lack of a better term, "cool" songs. The word is extremely subjective and based on my personal experience, of course. But the best way I would describe these songs would be: if I imagine myself riding in a car with a friend, and he/she puts on a playlist to show off some new music discoveries, these would be songs that I hear for the first time and think, "damn, that is a cool song."

Most of the songs that I'm about to list have similar qualities, but there are some exceptions. I know all of these songs by heart, so my objective is to find new songs that fit these obscure qualities. Also, I'd really like to know what exactly is causing me to call these songs "cool".

The songs (with Spotify links):

• The Prodigy - Breathe
• Eels - Novocaine for the Soul
• Lo Fidelity Allstars - Battleflag
• Sneaker Pimps - 6 Underground
• White Town - Your Woman
• Run the Jewels - Blockbuster Night, Pt. 1

Now, you're instantly thinking: 5 out of 6 of these are songs from the 90's from groups that all probably ran in the same circles and shared pedal board setups backstage. There's probably a lot of truth to that. Aside from that theme though, here's what I've identified:

• Typically the sound is lo-fi.
• There's some sort of funky beat/rhythm. The drums are probably electronic.
• Many of these songs feature buildups into a powerful chorus or ending
• There may be vocal distortion or other effects
• Usage of electronics
• There's a dark/minor/modal sound to them
• Maybe there's a bit of industrial tie-in?
• The singers are closer to monotonous than all over the octaves

And that's all I've got so far. I've been thinking about this a lot and would love to discover some more music to fit into this theme. I want to be clear that I do NOT think this should just be a 90's playlist... unless that just happens to be where all of these songs exist.

Tildes is a very serious site, where we discuss very serious matters like adhd, digital distribution and antitrust. Tags culled from the highest voted topics from the last seven days, if anyone was bemused.

But one of my favourite tags happens to be offbeat! Taking its original inspiration from Sir Nils Olav III, this thread is looking for any far-fetched offbeat stories lurking in the newspapers. It may not deserve its own post, but it deserves a wider audience!

I'm a huge fan of the Peter Paul and Mary version of Don't Think Twice It's All Right
Don't Think Twice It's All Right

But some people prefer the Bob Dylan version (love the harmonica)
Don't Think Twice It's All Right

For my lover left me songs, I really like Pink's version of Me and Bobbie McGee
Me and Bobbie McGee

Does anyone else want to share a favorite song about being the one leaving or the one being left?

This question is particularly regarding kids ages 5-12. I've read some great tips, and I'm wondering what you have found to help. Here are a few:

1. Emphasize boundaries with frequent caretakers, such as grandparents and neighbors.
2. Share science facts, religious traditions, and a variety of creation myths with young kiddos to neutralize Bible stories.
3. Talk regularly about your own ethics and values.
4. Explain others' beliefs and contextualize those beliefs as part of their culture.

Sorry if this is a bit materialistic.

I think furniture reveals a lot about people, and the way that people organise their space is really interesting to me. For example I allocate a vast amount of space for bookshelves, whereas some people like to have big open spaces.

Personally my favourite furniture brand is probably Vitsoe. There's also often some fantastic furniture on EBay, or available at auction from offices (a really mad thing is that it's fairly common for office rental contracts to require the entire fitout to be ripped out and the office returned unfurnished – this often means everything including the ceiling panels and floorboards is throw out – even if the next tennant would happily accept the fitout) as people move out.

p.s. people who buy really expensive furniture which looks super ugly just so that they can flex their expensive furniture are the worst

I'm interested to hear your methods, tools, and philosophies. Do you write meticulous to-do lists? Pen-n-paper, or a favourite app? Rigorous habit building?

Whatever it is you do that keeps your life in check and gets you to do things on time, I'd love to hear it.

Youtube is flooding with very hot models all doing some pilates and yoga claiming you'll get big gains in no time at all.

I'm looking for a sincere, honest and non-flashy 20 to 30 min video that works both my core and bum region.

Hopefully some of you have had the time to dig through all of the weeds.

Choose one album
that you love
that you think deserves more love

Tell us what it is, and why.

Previous posts in series

Additional Details

I lift regularly and I think I have good numbers. For information:

• age: 37
• Height: 178cm
• Weight: 72kg now
• Bench: 7 reps wkth 71kg
• Squat: 8 reps with 79kg (i recently recovered from a knee injury)
• Pull up: 1 rep with 35kg attached to a weight belt
• Kneeling ab-wheel rollot: I can do a straight set of 30 reps, followed by another of 25 and then more 20. Am working om doing it standing, but it's hard.

My SO decided to go on a diet and I joined her to help. My goal is to have a six pack abs for the first time in my life.

I don't even plan to maintain it all around. I just want to reach this milestone for a day or two and call it a day. After that I'll maintain weight for a month or two then start bulking. I am counting calories and macros.

I know it is a bullshit goal, but why not.

Anyway, I dropped from 77kg to 72kg and reached a point where she pointed out that my cheeks are sucked in. And I agree, my face is skinny right now.

I feel like I'm close, but I don't really know. Here are some pics I took this morning when flexing for reference: (1) (2)

My unflexed belly is not much bigger than this tho. I don't have fat hanging anymore.

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?