So I've been dealing with a sprained ankle for the third summer in a row. This time, however, I have been told I cannot bear any weight on my foot. I need some help with exercises I can do. I spent the second half of April and all of May doing nothing (but my PT exercises) and am tired of it. I went into the pool yesterday to "swim" but the kicking action of swimming was too painful, so I spent 45 minutes just floating in the pool until my friends and I were tired of being in the pool.

For more context: I'm hypermobile and injure really easily, but am also overweight. I used to be a professional folk dancer, and still have a ton of muscle/strength from that, even though it's been 13 years since I last performed professionally.

walking, swimming, dancing, and hula hooping have been my past workouts that I've loved doing, but for obvious reasons, I can't do any of them right now. So any advice is greatly appreciated!

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

Who is a historical LGBT advocate that you admire?

We, in 2024, come from a long lineage of people who have fought for and advocated for queer causes and identities. We have those who came before us to thank for many of our rights, the terminology that we apply to ourselves, and even our very own self-concepts. The dignity that many of us are able to live with today is only possible because of people who asserted, against often significant pushback, that our dignity should be non-negotiable.

I think it would be great if we could all share some of their stories here. It's a way of keeping their memories alive, honoring their contributions, and saying thank you for the path that they laid and upon which we now walk.

Please share the story of at least one historical figure that was an LGBT advocate that you admire. Please do not just link to a Wikipedia page or an article about them -- take the time to tell us their story in your own words.

If you do not have one in mind immediately, that's fine! This is also a great opportunity to do some research. Wikipedia has a good starting point, but feel free to explore on your own.

A few addenda:

• Feel free to connect their story to your own experiences and share why you, personally, find them admirable.

• For the purposes of this post, "historical" does not mean "ancient." If the person came before you and was a trailblazer for queer causes, then they count!

• The person themselves does not have to actively identify as someone under the LGBT umbrella. Straight allies can be trailblazers too, as can historical figures whose specific identities were ambiguous or don't map on to our modern identities and terminology.

• The individual's advocacy does not have to specifically be political in nature. Many historical figures were queer advocates simply by openly being themselves. That absolutely counts!

Event Guidelines

Everyone is welcome to participate. This includes allies! You do not need to identify as LGBT in order to join in the topics.

I will use "queer" and "LGBT" interchangeably as umbrella terms to refer to all minority sexualities and gender identities. These are intended to be explicitly inclusive.

Be kind; be gracious; listen to others; love lots.

Schedule

I won't reveal everything upfront, but with each post I will give a teaser for what's next:

June 1st: Introductions and Playlist
June 4th: Who is a historical LGBT advocate that you admire?
June 7th: (teaser: you might have to look back in time again, but this time a little closer to home)
June 10th:
June 13th:
June 16th:
June 19th:
June 22nd:
June 25th:
June 28th:

If for whatever reason you would not like to see these topics in your feed, add pride month at tildes to your personal tag filters.

Find yourself watching tons of great videos on [insert chosen video sharing platform], but also find yourself reluctant to flood the Tildes front page with them? Then this thread is for you.

It could be one quirky video that you feel deserves some eyeballs on it, or perhaps you've got a curated list of videos that you'd love to talk us through...

Share some of the best video content you've watched this past week/fortnight with us!

Have you watched any TV shows recently you want to discuss? Any shows you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

background: I've been reading nonfiction a bunch recently, and I take notes on most books that I read, either writing in the margins or in a notebook. I really like writing in margins but (a) if it's a pretty hardcover I feel bad about it, (b) it means I can't check out library books, and (c) I am reading too much nonfiction and running out of shelf space so I need to switch to a mix of library and digital lol.

I also want my notes to be somewhat multimedia - e.g. links to wikipedia, pasting in relevant images (e.g. maps) without relying on my awful art skills, etc. I do NOT want to type my notes, I want to handwrite.

I have used OneNote a lot on a touchscreen monitor for e.g. notes during Advent of Code, scratch paper for puzzles, etc. I like OneNote a lot and I would be happy to use this for the software, but I don't have my heart set on it if there's something else that works similarly. I do want a tabbed navigation like OneNote has so that e.g. I can have a page of abbreviations, a page with a timeline, a page with a list of important names, etc, for a history book

I have also used iPads as scratch paper before, but not for dedicated note taking. It seems fine-ish but I'm not sure how it would do with inserting pictures etc, and not sure what other software there is for note taking available. I would also like to be able to access my notes on my Windows PC, so not sure if iOS is the best option?

One other concern is I want whatever it is to be easy to hold while I also have a (possibly large) book in my lap.

Does anyone do notes like this? Do you have a setup you like?

Event Overview

June 1st marks the beginning of Pride Month for many countries around the world, and we're going to have our own little celebration here on Tildes!

I have come up with ten different discussion topics centered on sharing, celebrating, and understanding queer life and experiences. I will post one every four days throughout the month of June.

Everyone is welcome to participate. This includes allies! You do not need to identify as LGBT in order to join in the topics. Also, I will use "queer" and "LGBT" interchangeably as umbrella terms to refer to all minority sexualities and gender identities. These are intended to be explicitly inclusive.

Schedule

I won't reveal everything upfront, but with each post I will give a teaser for what's next:

June 1st: Introductions and Playlist
June 4th: (teaser: you might have to look back in time a little bit)
June 7th:
June 10th:
June 13th:
June 16th:
June 19th:
June 22nd:
June 25th:
June 28th:

#1 - Introductions and Playlist

This is the inaugural post -- the beginning of our little month-long discussion topic Pride Parade!

There are two tasks for this post:

1. Introduce yourself to everyone and share any information about yourself that you feel comfortable sharing. Who are you? How do you identify? What’s important for people to know about you? Are you excited about anything? Are you doing anything for Pride Month IRL?

2. A good Pride Month needs a good Pride Playlist! Link to some of your favorite queer-themed songs or tracks from LGBT artists so that we can crowdsource an awesome collection of music to listen to throughout the month.

If for whatever reason you would not like to see these topics in your feed, add pride month at tildes to your personal tag filters.

Not sure if this is a "home improvement" topic, but I didn't see anywhere else relevant this would fit so I am going to drop it here.

I've lived in the same place for around 12 years now. Before I moved in, the place was owned by one other person for around 10 years. The place is probably ~20 years old. I have two toilets in the house. About 5 years after I moved in, the flushing mechanisms on one of the toilets stopped working and I inspected it and it looked like the bobber/float switch was busted to the point where when it got to max height, the water flow wouldn't shut off.

I pulled up a couple articles on the internet and it seemed like the parts were pretty straight forward to replace. So I went to Lowes, got the replacement parts needed and a few hours later, toilet was fixed. No big deal. About a year later the other toilet started acting up in the same manner so I just did the same thing. Both toilets had the original parts in them. They were all metal parts. The replacement parts were a brand called "FluidMaster" and I didn't really think much of it at the time. The replacement parts were almost entirely plastic.

So fast forward to today, and I have replaced the innards of the toilets on a fairly routine basis. It seems like every 18 months or so, I am having to replace the innards of the toilets because the float switch starts to fail. I came home from a day vacation on Saturday evening to find that one of the toilets was running and for god knows how long. I open the lid and sure enough, bobber is at the top, but the float switch hadn't disabled the water flow so the toilet just keeps running. I turned off the water to it and made a note that I'll have to go back to Lowes and pick up more parts. This will be the fourth or fifth replacement I've had to do on it.

What's going on here? Why are these float switches in these kits breaking so frequently? Does anyone else have this problem? Am I just buying the wrong parts continuously? Is there a better set of parts that I can buy to correct this issue?

Thanks to an emergency that resulted in an unexpected surgery, I have reached my health insurance maximum out-of-pocket expense. For those with sane healthcare systems, it basically means that I will not be charged for any additional healthcare I receive for the rest of the year as long as it's covered (i.e. no cosmetics or "just for funsies"). I'm expecting a $6,000 bill in the mail, so I'm looking to take as much advantage of this as I possibly can, starting with some minor issues that I've been sitting on for a while.

I'll have to ask my doctor for their referral for anything, but I was wondering if there were any preventative healthcare services I should specifically ask for? I'm already going to be making an appointment for a regular physical - something I'm ashamed to say that I don't regularly do. I'm going to ask the doctor this same question but I figured I'd come up with a checklist just to make sure I don't miss out on anything.

What have you been listening to this week? You don't need to do a 6000 word review if you don't want to, but please write something! If you've just picked up some music, please update on that as well, we'd love to see your hauls :)

Feel free to give recs or discuss anything about each others' listening habits.

You can make a chart if you use last.fm:

http://www.tapmusic.net/lastfm/

Remember that linking directly to your image will update with your future listening, make sure to reupload to somewhere like imgur if you'd like it to remain what you have at the time of posting.

As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their week. Did you accomplish any goals? Suffer a failure? Do nothing at all? Tell us about it!

Discovered Go not too long ago, finding it quite enjoyable.

I know there's plenty of reading material out there, but I'm unaware of what exactly would be worthwhile, especially for someone who's been dabbling around at it for 3 months at most.

Grateful for any and all suggestions!

What artists are touring currently or in the near future that are really good ? Recently I've seen Ne Obliviscaris, Marcus Miller & Chelsea Wolfe that were awesome, super professional, skilled musicians with good show(wo)man ship. I try to follow stuff on songkick but I often miss out.

Hiya folks,

I work remotely, and I've got a little deck with a table and umbrella that I like to work at for most of the summer. The trouble is, my umbrella can never be fully angled to shade me from the sun.

I find my laptop screen (13") to be woeful for working on outside. Not only is it tiny and promotes bad posture, it also doesn't have amazing brightness. Lots of squinting and hunching, depending on the sun!

Every monitor in my house it turns out is 350 nits, except my laptop screen, which is 500 nits.

Does anyone have practical experience lugging a monitor outside and working on it during the sunny day? If so, what brightness gets you over the usability threshold?

It seems like I could get a 1000 nit monitor relatively easily. Anything above 1000 the market seems to narrow quite quickly.

I'm finding it more and more frustrating having to parse the things I'm actually looking for from what feels like a deluge of rubbish. Are there any strategies, extensions, add-ons, etc that people are using to filter results?

I'm right on the edge of buying a mini split for our shop space and I'm having a bout of indecisiveness.

To preface, we are located in south/central Texas. The shop is a standalone structure, is fairly well insulated but has a 2-car garage door and a single-pane window, so it isn't ideal. It's 625sqft with 9 foot ceilings. We have various tools that will be in use but nothing that creates excessive heat.

We are quite limited in funds so I'm not going with an HVAC company, nor am I going with a mr cool or other diy friendly unit due to cost. I'm capable to do the install myself, I'm not overly concerned about that.

I was originally looking at the 18k (1.5ton) senville leto. I ran various calculators and they all suggested this size would be enough up to 1000sqft or so. However, since I have 9 ft ceilings and I live in a hot climate and I have the big door and crappy window, the calculations pushed my 625sqft up to around 900 or so equivalent sqft in some cases and in others as high as 1200.

Due to my circumstances, I think I've convinced myself to move up to the 24k unit instead. I don't think it's too over provisioned for my specific scenario but I would like to hear your thoughts on how off the mark I am here.

Apart from size, there's also the question of efficiency. The other model I was looking at is the Aura by senville, and the difference is a higher seer2 rating and energy star certification.

Now, doing rough math, the difference in efficiency would be paid off by the savings of the more efficient unit in something like 8 or 9 years based on projected usage and my energy costs. I'm a pessimistic person and don't expect this unit to last 8-10 years. This is a cheap way to get the space comfortable to work in so that my side business can progress, and I would think if it's still going in that amount of time, I'll be able to afford a nicer unit by then.

However, after saying all that, I do notice that the capabilities of the Aura unit are greater. It is advertised to work in -20f weather while the leto works in as low as 5f.

Now, being in Texas, my primary concern is cooling, not heating, but no where can I find if the Aura system is more capable in hotter weather like it is in colder weather. This is slightly concerning because it seems most people use these primarily as heat sources and secondarily as cooling sources, and my situation is reversed.

Does anyone have any input as to whether the higher efficiency system will make a noticable difference in cooling performance when it's 110f outside?

Thanks for weathering my wall of text.

Tildes is a very serious site, where we discuss very serious matters like gerrymandering, search results and shoplifting. Tags culled from the highest voted topics from the last seven days, if anyone was flummoxed.

But one of my favourite tags happens to be offbeat! Taking its original inspiration from Sir Nils Olav III, this thread is looking for any far-fetched offbeat stories lurking in the newspapers. It may not deserve its own post, but it deserves a wider audience!

Have you watched any movies recently you want to discuss? Any films you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

What have you been watching and reading this week? You don't need to give us a whole essay if you don't want to, but please write something! Feel free to talk about something you saw that was cool, something that was bad, ask for recommendations, or anything else you can think of.

If you want to, feel free to find the thing you're talking about and link to its pages on Anilist, MAL, or any other database you use!

What are some games that have inspired you to break out a real pen(cil) and paper?

How do you feel about games that implicitly or explicitly want you to take notes?

Do you have any recommended “note”-worthy games?

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

Hi Tildes!

My significant other works in a mom and pop veterinary practice (litteraly : one manages cattle care and the other manages pets (i. e. cats and dogs)) . They are going to retirement, so she's gonna take over along with a colleague (only for the pets part though). The practice is located in a mid-sized town (for Switzerland at least) ; it's big enough to support a couple more practices, not enough to feel that much competitive pressure (in fact all but one practice share the night and weekend on-call duties).

I volunteered to build her a new website, since the name doesn't match the new structure they're creating (it basically goes from "John and Jane Smith Veterinary Practice" to "VetPun Ltd" ), and also because the old website has a dated early 2000s vibe.

There no plan yet to integrate their practice management software to the website (it's also an ancien piece of tech, they are keen to replace it some day), so it's going to be a couple of static pages for now.

This is technically well within my range (I'm a full stack dev, for such a small thing it's probably going to be a Github Page; although a small Digital Ocean droplet is not out of question), but I mainly work on B2B and have no idea how to do SEO.

Here's what's in my checklist

• Redirect the old website to the new one
• Register in the Google Business directory
• Register in the local business directory
• Register in Google Maps
• Modify the entry in Openstreet Map
• Follow those guide for the website itself:
  • https://developers.google.com/search/docs/essentials
  • https://developers.google.com/search/docs/fundamentals/SEO-starter-guide
• Ads: we plan some ads on local newspaper, and adwords for a limited time (and targeting people local to the area of course).
  • I guess I should also do Facebook? Does that overlap with Instagram? (I'm not a regular user of either of them, although I do have to use Facebook for some LARP event)
• Analytics : say that I integrate Google Analytics, what kind of actionnable item can I expect out of it? Can I get the same kind of data using a self hosted solution? It has been years since I used it in my now defunct blog back in my teenage days, so I expect some change compared to 2008.

Am I missing something?

This topic is part of a series. It is meant to be a place for users to discuss creative projects they have been working on.

Projects can be personal, professional, physical, digital, or even just ideas.

If you have any creative projects that you have been working on or want to eventually work on, this is a place for discussing those.

This is a recurring post to discuss programming or other technical projects that we've been working on. Tell us about one of your recent projects, either at work or personal projects. What's interesting about it? Are you having trouble with anything?

After spending a couple years in management I want to get back into more individual contributor roles. It's where I can apply the skills I actually enjoy. Preferably I'd work as a dev or data scientist, but what I want is to spend time solving technical/mathematical problems and less herding cats and politicking.

EDIT: US with ability to relocate; willing to take a paycut.

Current plans:

• Attend more meet ups, there are a couple about an hour south of me. Hoping to build some connections with the local industry.
• Private server and website stood up, plan to host projects etc here for interested parties.
• Runs through exercism.io to refresh on some stuff.
• Find some open source projects to contribute on? There is also a local group of indie game devs, perhaps offer my services where possible.

So my question to you all is how would you go about sharpening skills and building up a portfolio?

So last of the Cannes films this month with The Tree of Life by Terrence Malick from 2011. It won the highest price, Palme d'Or, at the Cannes Festival.

IMDb
Letterboxd
Wikipedia

Besides any thoughts on this movie, are you familiar with other Terrence Malick movies? Any comments on Cannes films in general?

The schedule for June is:

• 3rd: The Wicker Man (1973)
• 10th: Ravenous (1999)
• 17th: X (2022)
• 24th: The Exorcist (1973)

Recently, I went to a meetup for a blog I follow. I was expecting and (in part) hoping for it to be really strange. Similarly to this post "Developers Aren't Nerds", I think a part of me held the expectation that I really would become an adult who sat around with other people who read something intellectually stimulating and joyfully kind of debated it amongst ourselves. Sort of like being on Tildes or any good forum. And being around these people and the environment was fun-- it was mostly casual, but when it wasn't, I felt challenged and like I was talking about things I cared about. And above all, unlike being online, it still felt human-- there wasn't that weird anxiety of saying something and getting piled on.

I'm blessed to have a pretty good life, which includes (now) a fairly diverse and broad social life I worked to grow. I believe there is emotional support too (though I have a smaller circle for that). But it feels like we spend more time talking about (their) travel, music festivals, clubbing, whatever. And I know part of the issue is that I don't "get" it (I am an introvert, I like small groups), or I did enough of those experiences and feel sated for the time. But man, would I like to be a little weird and just randomly talk about the random shit my head puts together after reading. (Today, it was global fertility rate projections, sperm counts, IVF. Other times it was blockchain and other architectures I was learning about. Overall, things that are difficult to bring up randomly.)

Do people have that outlet offline? Where did you find it?

Just a thought exercise to see how you'd go about getting someone started from scratch. The person could be your nephew, a spouse, a coworker, or someone on the internet who needs a new hobby. :) I'm curious how that money would get spent and how that money might spend time. How far would it go? How would you make that time and money count towards a new passion?

Would you buy someone a small motorcycle? Polaroid camera? Time at a bouldering facility? Would you make/give them a really cool sewing station with a bunch of cubbies? A shoebox full of your MtG cards (just the extras, right?) and a ticket to a convention? A custom printed set of LEGO building instructions and the bricks to go with them? Outsider art to inspire a new style of artist passion?

If this is a success, I might post again in a month or so with a lower dollar value to challenge folks.

What have you been listening to this week? You don't need to do a 6000 word review if you don't want to, but please write something! If you've just picked up some music, please update on that as well, we'd love to see your hauls :)

Feel free to give recs or discuss anything about each others' listening habits.

You can make a chart if you use last.fm:

http://www.tapmusic.net/lastfm/

Remember that linking directly to your image will update with your future listening, make sure to reupload to somewhere like imgur if you'd like it to remain what you have at the time of posting.

Just had a chat with friends about the possibility and how it would likely be introduced.

Paraphrased into the following;

2.99$/Month
OEM installs have a 2 year license
Upgrades are free for the first year (from 11 to the new)
Comes with Office 365 and AI functionality to soften the blow

What are your thoughts on this?

In the last year I've made significant progress in my relationship with food. A massive part of it was simply cutting down calories and a little more exercise. And so far it's been pretty good. I'm down around 13kg(30lb), I'm fitting in a lot of my older cloths and issues like back pain and sleep apnea are getting back in line.

But for a while I've hit a plateau and it's feeling like a bit of a regression. Looks like the big blocker is my sugar consumption. I can stave off the craving for most of the day, but at 2.30pm on the dot I can't help but reach for chocolate, soda or an ice cream. And then I keep reaching for them till the end of the day. It's been getting worse lately and that slipping feeling really sucks.

I've tried cold turkey, fruits, alternatives, gum and a few other strategies but they all never stick.

I'm curious if anyone else has managed to make the cut and if there's any tips and tricks that helped keep you consistent. It's one thing to clear out the house, but the stuff seems to be at arms reach at all times. And there's always the weird blackout time between "I should not eat that" and "why the hell did I eat that".

Have you watched any TV shows recently you want to discuss? Any shows you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

Have you watched any movies recently you want to discuss? Any films you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

I saw a video by Throttle House with this premise and thought it was a fun one. What three cars or trucks would you want in your budget garage?

Let's assume that you can only buy vehicles legal in your country, but that there are no costs for importing. For instance, it might be illegal to import or drive a car with the steering on the opposite side as normal, so that's out. But you can import a legal car for no additional cost. Prices are today's prices, but if your prices are not in US$ then don't feel obligated to be exact down to the dollar/euro/CHF since exchange rates fluctuate. And to keep things easy, there is no VAT/sales tax.

If you'd prefer to spec out a wishlist for a country you'd like to live in (like Japan or Germany) you may do that instead, but same import rules apply. :)

Have you watched any TV shows recently you want to discuss? Any shows you want to recommend or are hyped about? Feel free to discuss anything here.

Please just try to provide fair warning of spoilers if you can.

Here's the IMDb page: https://www.imdb.com/title/tt17279496/

A journey across a dystopian future America, following a team of military-embedded journalists as they race against time to reach DC before rebel factions descend upon the White House.

This is a recurring post to discuss programming or other technical projects that we've been working on. Tell us about one of your recent projects, either at work or personal projects. What's interesting about it? Are you having trouble with anything?

Voting closed

Let us try some simpler nomination categories, which I hope can bring more immediate responses. Just plain and simple horror movies. I assume you can define that within reason and not need hard genre defining rules. We need to pick 4 movies.

Rules

• Be considered a horror movie
• Not one we have done before
• Only one nomination per user
• Please only nominate if you intent to participate
• Upvote the post(s) with a nomination you would like to be picked for discussion next month
• Please state the title of the movie clearly on the first line, and add any additional general comments in the next paragraph to keep voting simple

In case of ties in the number of votes, random.org will decide. Voting closes Sunday.

I'm not sure if this is the place to discuss, but as a lurker in this community of sensible folks, I'd love reading your stories and opinions on this matter.

Let me clarify that this loss of love is not due to anyone's death. Perhaps just the same however, since they do not reciprocate your love and warmth anymore, for reasons completely unclear.

The case in point now is this: I'm 25M single and an alone child. I've spent most of my life searching for bondings that nurtured my emotional being. Finding a home for my emotions has been a major theme across different parts of my life. I was lucky enough to be bestowed with a cousin (20F) whom I could meet (at best twice a year, at worst once) and bond over the text otherwise, offering solace and comfort as if from a like-minded sibling. Whenever I needed a sink to pour my love, it was towards her. All was well until I met her yesterday, the meeting for this year (we live continents apart and we know these meetings are limited); I felt I'm distant, and I was invisible on a deeper level to her. Nothing we talked about was related to our well-being as we used to. It was all about the boys in her life, Instagram likes, and other such superficial things. It was as if she didn't know what I care about (I'm not even on IG).

I wasn't sure how to approach this. In general, even with a few friends, I've always had a hard time with an apparent loss of connection. How can you demand love from someone (Rhetorical; one shouldn't)? How should I let them know that the things were better and I want that? I mean nobody can force love. Should I accept (too hard to do) that those bondings have run their course?

Sorry for the emotional dump, and feel free to edit. Thanks for your thoughts.

So I continued to wet the bed way past 7 and I have no idea why.

different family members chalked it up to different reason:

1. I am lazy
2. I am a very deep sleeper
3. I have a very anxious personality
4. bladder issues

Amongst other things.

One thing I can see being a cause was that I was not raised in a peaceful household. It was a very violent household. not in the sense of physical violence like broken arms and such, more as in lots of yelling and screaming and things like that. My family really didn't know how to communicate well.

But I was not the only child raised in my household and I was the only one who wet the bed.

Anyways, different thing were tried, things to supposedly "fix" my bladder. shaming, etc. Growing up, my family had to always wake me up at around 4 or 5 am and take me to the bathroom, otherwise there was a good chance I'd wet the bed.

I personally was getting worried that it was a problem I'd have forever and it'd be an impediment to my social life (as in no sleepovers and etc (not that I had had friends at that age anyways)).

But I did start to notice that once I got into high school, it started happening less and less. Still did happen, but just wasn't as common. Then, I remember the last time it happened was when I was either in grade 10 or 11 but I am pretty sure grade 10.

Then that was it.

It just stopped on its own.

Weird thing is, I changed nothing about myself.

I'd still classify myself as lazy and a very deep sleeper and I still have an incredibly anxious personality.

The only thing that changed is that when I am asleep, and as my bladder is filling up, something in my bladder (or my brain) instead of just releasing, would instead block the urine until I wake up in pain and go to the bathroom. The change really caught my attention when I woke up with a really full bladder like 2-3 years ago and I remembered how a little over 10 years ago (I am in my 30s), no way my body would've reacted to it by holding it in involuntarily until I woke up.

I tried doing a bit of googling to figure out what parts of the body are involved in the process of holding in one's pee overnight to try and see what are the possible reasons for the change to occur so late in me to no avail.

I am forever curious what happened in my body to make that change happen so late but not sure I will ever know.

Hi friends!

I know part of the Pacific Highway are broken right now, but I was just wondering if there was any tips/places to stop at on a trip from San Fran to San Diego that I'm planning on next month. (More specifically for a motorcycle trip, which comes with it's own interesting routes and stuff)

I've always wanted to do the journey, so me and a friend are planning on going from SF -> LA over 2 days, and I'm planning on taking the bike down to SD after staying in LA for a couple of days by myself afterwards!

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their week. Did you accomplish any goals? Suffer a failure? Do nothing at all? Tell us about it!