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    1. An insight into looksmaxxxing/blackpill "ideology"

      A few months ago someone posted an article on the male loneliness epidemic. I had shared my thoughts in the comments on that post. But I think that article and a lot of comments are under the...

      A few months ago someone posted an article on the male loneliness epidemic. I had shared my thoughts in the comments on that post. But I think that article and a lot of comments are under the impression that "redpill" content/ideology is still in vogue or relevant in today's world. It still has its followers and influencers for sure, but it's not at the forefront of cultural discussions anymore. To think otherwise is outdated, the redpill era died around 2022/2023 and was replaced by a more incel-derived "blackpill" era.

      Thanks to TikTok, what was once relegated to niche internet forums became mainstream. The biggest influencer from this internet phenomenon is Clavicular, who is currently getting articles written about him in press outlets such as The Hollywood Reporter and People.

      I am no stranger to talking about looks (side note: I would have taken more time to write that out and discuss broader topics, such as "types," if I had known it would have gotten as much attention as it did). And I have been around looksmaxxxing spaces on the internet since about 2022. I'll try to make this as brief and simple as I can.

      What is the blackpill?

      The blackpill is a deterministic outlook on life. It states that your genetics determines the quality of your life, and if you were not born with advantageous bone structure and height, then "it was over before it even started." You won't be successful in life, you won't find love, and you will end up a lonely, pathetic person wishing you'd been born looking better.

      How does this differ from the redpill?

      The redpill has some overlap with the blackpill. Both believe that men are the true victims of society. That feminism has been detrimental, this and that, and the other. The redpill, however, insinuates that you can self-improve. There's almost zero focus on improving looks, and it's almost entirely focused on making money and increasing your status.

      A core belief of the redpill is that all women are gold diggers, and in order to get laid, you need to make a ton of money. The blackpill does not entirely dispute this, but it does say that if a woman chooses you for money, she will never actually love you. And that you are paying a lot of money for affection and attention that an attractive man gets for free.

      I think that explanation in and of itself should show you the difference between the two.

      What's looksmaxxxing? Are looksmaxxxing and the blackpill interchangeable terms?

      They are not.

      Looksmaxxxing is what guys do to look better, to increase their rankings on the looks scale. So that they can start getting laid (primarily) or start to "mog" (i.e., outshine everyone in a room).

      In certain blackpill spaces looksmaxxxing is seen as cope, since, again, your life was determined by genetics and there's nothing you can do to fix this.

      You might think looksmaxxxing consists of losing body fat, getting a skin care routine, dressing nicely, hygiene, and cologne. And that is part of it, all of that stuff is considered "softmaxxxing" but there's also "hardmaxxxing" as in surgeries and other more serious treatments such as steroids and peptides (which technically occupy a grey area between soft and hard maxxxing). An example of a popular surgery is double jaw surgery, here's the subreddit for it so you can see examples. If your jaw was not properly developed and you have a recessed chin (or a pushed-in chin), then a double jaw surgery is something you can do that would greatly increase your attractiveness. Although it does carry quite a bit of risk. There are other surgeries that people do on their eyes, their noses, ear pinning, there's a lot.

      It is essentially a belief that your best investment is going to be in how you look. It's a bit of a running joke that instead of going to college, you should invest in plastic surgery, and that will do more to make your life better than a degree.

      How do they view women? How do they view themselves?

      The belief is that women are hypergamous. That they will only want to date up, and it's significantly easier for women to date and get laid, even if they are below average looking. And that even an above average looking man will have trouble since they aren't the holy grail of attractiveness.

      Here's a brief explanation of their rating system.

      • Sub-5

      5 is considered average; sub-5 means below average. Not even that you don't get attention but that you get negative attention from the people around you.

      • Low-Tier Normie / Low-Tier Becky
      • Mid-Tier Normie / Mid-Tier Becky
      • High-Tier Normie / High-Tier Becky

      The "normie" categories are all average categories. Ranging from on the low side of average (LTN) to above average (HTN). The High Tier categories are where a lot of attractive actors sit, think romcom leads, the boy/girl next door types.

      • Chad/Stacy

      Essentially unobtainable beauty. Taylor Hill or Henry Cavill.

      Depending on who you're talking to, someone would say that "life starts at HTN" or that life doesn't exist unless you're "Chad." And that if you're anything below that, you might as well not even exist.

      How did it get popular?

      The first instance most people probably heard of it was likely in 2014 when Elliot Rodger committed a mass shooting at a University. He was a member of a looksmaxxxing forum (the original looksmaxxxing forum, I believe), which led to the site being shut down and thus delaying any chance of its popularity. If you go back and watch and read what Elliot Rodger believed, it makes more sense in today's context now that this thought process has been more normalized.

      In 2023, TikTok started promoting this content. Primarily from "edits" here's an example and coinciding with that were also the rise of a few influencers. All leading up to Clavicular, and how dominant he is on social media (thanks in part to funding from Peter Thiel). He was a kid posting on looksmaxxxing forums, was a micro celebrity in the niche, became a slightly bigger internet celebrity on TikTok before streamers started bringing him on leading to his insane fame.

      Conclusion

      Going back to the initial tildes post that I linked to. That whole thing was essentially saying, if you're just a good person, then someone will want to date you or fall in love with you or want to have sex with you or whatever. And I think part of the reason why looksmaxxxing stuff has taken off is that it feels more honest. It's not coddling you, and if you do improve your looks, you're going to see better results in dating than if you read feminist literature or something. So the takeaway ends up being that one of these places was telling me the truth.

      Like, on a broader scale, it's a response to the body positivity stuff from the 2010s. When everyone was being told that it's okay if you're obese, it's healthy, it's beautiful. And there was just kind of a sense of performance to all of it.
      The effort to change what people are attracted to, or to shame people for not being attracted to a certain thing. Has it gone too far? Probably, but I think that's why it took off initially and why it grew so quickly.

      I obviously have my own personal experience about this, and so I very obviously know that it's not just what's inside that counts. Normal everyday people will make assumptions about you based on the way that you look. And I don't think it's a morally wrong thing to acknowledge that it happens, nor do I think it's a morally righteous thing to pretend like it doesn't.

      45 votes
    2. So it turns out I was cheated on

      Some of you may remember me from another thread, where I hemmed and hawed and fretted my way through trying to navigate my struggling relationship. I thought I'd reached the final chapter, I moved...

      Some of you may remember me from another thread, where I hemmed and hawed and fretted my way through trying to navigate my struggling relationship. I thought I'd reached the final chapter, I moved out and established a place for my child and myself. I cut as many ties as I could with my now ex, but of course several threads still remain.

      Yesterday (April Fools of course) I found out that they had been cheating on me since last May, at least. Potentially longer. Of course, I'm devastated. I knew they had found someone else already recently, but I thought it was in the last month or two. This new piece of the puzzle has solved so many unanswered questions I've had, while also creating many new ones.

      I feel used, financially/emotionally abused, gaslit, and more. I'm still working on processing everything. I'm trying to remain calm for the sake of the kids (especially mine) but it's really, really hard. I know it isn't a reflection on me - I tried everything I could to fix things. It is hard however not feel that utter sense of betrayal in my gut and soul like a knife.

      What resources, reading, supports, guides are there for this? I'm just trying to get through today and then I have a three day weekend to work on processing this all.

      68 votes
    3. Do I need dating apps? (same-sex, a bit of ace)

      I've been thinking on this for a while, and was inspired to ask about it while reading through the blackpill thread. I don't intend to actually look for a relationship for a while; it's been six...

      I've been thinking on this for a while, and was inspired to ask about it while reading through the blackpill thread. I don't intend to actually look for a relationship for a while; it's been six months since the breakup, and my ex and I didn't agree to no-contact until two days ago, so I still have a long healing process to get through. But I have a lot of... dread? around not having a life partner forever, with the key factor being not having a close friend like my ex was pre-relationship. If I could emotionally and financially handle all life matters on my own that would be beautiful, but even just thinking about getting to the place I want to be financially while still maintaining a certain lifestyle is anxiety-inducing on its own. So again, even as I do not actively prepare to download any app and put myself out there, I'd like to take some notes as someone who has never used an app and whose previous relationships were by chance (classmates while in school, ex was from MMO).

      For starters: I'm a cis woman, early 30s, and identify as lesbian, demisexual, demiromantic. I don't know where I am on the scale of conventional attractiveness. I'm extremely short and skinny. I've never really gone through the initial "dating" process (I knew my exes before getting in a relationship with them so we kind of jumped into being exclusive/"official").

      The demi- bits mean a lot to me. I feel it makes sense to just seek spaces for activities that I enjoy and go on from there, but I feel like it's a difficult numbers game because statistically most people will be straight, right? And I don't think I exude any non-straight energy either, if that's even a thing. So this brings me to why I feel I inevitably will need to use dating apps - I fear the environment, I have never applied makeup on myself and couldn't tell you the difference between mascara and eyeliner without Googling, and the blackpill thread is filled with commentary on how these apps really cultivate a landscape with a focus on appearance. But simply being not-straight makes me feel I have to use an app for the basic filter of gender preference.

      I don't see myself going to a gay bar (prefer not to drink). I can see some queer-friendly dating-focused events in my area that sound okay but I fear my issues with social performance will keep me away (I can perform for one person but the few events I see right now are speed-dating or casual mixers). Also some of them are hosted at wineries/pubs and I get that alcohol is normal, but I really don't like the vibe of bars themselves (too loud).

      I also don't know if there are... things to "know" when trying to date as a lesbian? Like when folks talk about being masc/femme, those things don't really mean anything to me - I have male-dominated hobbies and don't wear feminine clothing, but to say that any bit of me says "masculine" in any way just doesn't seem right. I also honest to god do not know what expectations are regarding trans women. I can't write them off as I've never dated or been romantically interested in a trans woman, but I do fear that the... equipment, for lack of better phrase... might matter to me, and I don't want to offend too late? Is it transphobic to say I'd prefer to date cis women?

      Apologies as I realize that this is definitely becoming more of a ramble on "how date, I've never dated strangers" and less on advice for use of dating apps specifically. But at the end of the day, yes, I feel that I will need to use dating apps but fear the experiences that I read about from using them.

      35 votes
    4. Any male victims from female abuse?

      I was talking to a dear friend of mine who told me years ago how he has been physically abused by his wife and how hard it was for him to share this, because so few people believed his story. Or...

      I was talking to a dear friend of mine who told me years ago how he has been physically abused by his wife and how hard it was for him to share this, because so few people believed his story. Or laughed when he dared to share. Yesterday we talked about how hidden these stories are. He believes it is a lot more prevalent than it seems. People are just to ashamed to share or afraid they won’t be believed.

      I recognised his trouble. I was abused by my mother for years, physically and mentally, after she separated from my dad (who she abused as well). In my life I have shared this story to only a handful of people, often being disappointed by their reactions.

      What made this especially difficult was how my mom managed to convince me and the people around my family that my dad was actually the aggressor. ‘Woman gets beat up by man’ is just a lot more believable.

      In hindsight, it feels like such a twisted dynamic, where my mom as a female abuser used the stories of actual female victims to hide or defend her own abuse.

      Of course I do not in any way want to diminish the aggression that women experience. It is a lot more prevalent, and this issue needs all the attention it can get.

      I was just wondering if there are any other men here who are victims from female abusers and if you recognise the difficulty in sharing your story as well.

      57 votes
    5. Struggling in my relationship

      Preface: Sorry if this isn't the place, and if I'm cagey on some specifics. Also sorry for the length, this turned out a lot longer than I anticipated. My partner and I have been together for...

      Preface: Sorry if this isn't the place, and if I'm cagey on some specifics. Also sorry for the length, this turned out a lot longer than I anticipated.

      My partner and I have been together for nearly 8 years at this point. This was my first serious, long-term committed relationship; every other one I'd had was short-lived (<3 months) and I hadn't exactly had a lot of them. Maybe this is why I was blind to the cracks until things got unavoidable.

      It started off strong and passionate of course, and things moved rather quickly. We (they, I'm not on the title) bought a house and we were expecting a child within a year. I should have kept things slower, thought with my head instead of blindly following my heart. I'd been very lonely for a very long time. I was happy those first few years, even if in hindsight the cracks were beginning to show. Even before baby came along, intimacy fell off a cliff. I had many talks about this with them, which led nowhere much really. The rest of the relationship still felt solid to me though. I pressed on.


      In the beginning, they had a better job than I did. I earned far less. Luckily an opportunity came up for me to finish my schooling and further my career, and I put a lot of work into achieving just that. Now things have changed with that, and I feel like we could be doing well together... If it weren't for the financial instability I feel they bring. I'd never been great with money, but my partner's father took me under his wing and taught me a lot of financial literacy. I became adept at putting together spreadsheets and managing our finances. Our first major crisis we overcame together through being very fiscally conservative and digging our way out. We also had several windfalls that helped us out. Then... another crisis, again because of overspending on their end. We pulled from our IRAs in order to stay afloat, with promises to do better. Then... another crisis. Again. Same reasons. We put together a loan against the home's equity. More promises.

      We are again heading to a crisis. We are out of windfalls and options and frankly I'm exhausted.


      Finally, parenting and housekeeping. I've always loved how my partner cares so much for their children (from a prior relationship) as well as ours. They have a way of making magical moments which I envy. This is contrasted by their complete inability to parent effectively. There's no consequences, no expectations, no boundaries, and it's infuriating. Initially it wasn't quite that bad, and I felt I had equal say in parenting. Over the years, that's eroded to my partner viewing me as authoritarian and domineering. The kids know they'll get their way with them so why would they ever come to me first?

      Maybe it was the extra time during COVID but they also put more effort into housekeeping early on as well. Now I feel it mostly falls on my shoulders, and my will to clean and keep up is murdered by the fact that within hours it's a mess again. It isn't helped by the fact that my partner is a hoarder. I have to gut things from the house in secret. I haven't seen the corners of my walls in ages. I spent a week while they were away cleaning the home top to bottom last year. Within a day it looked like a bomb went off.


      These are all things I've tried discussing with them, multiple times, over the years. I mostly get brushed off, or (what I feel now are) empty promises. Most infuriating to me is "I don't know what you want me to say." I want you to say what's in your heart, what you feel! Don't tell me something you think I want to hear, be honest.

      I feel I know where this is going, I don't want to fall in the same trap I see many couples are in where it's clearly over and yet they keep moving along. We're not married, a clean break is reasonable, I know my partner can be mature about things because their relationship with their ex is amazingly calm and chill.

      I'm terrified in a way of being alone again.


      I don't really know where to turn for more perspective. I've already talked with my sister, and a close co-worker who is going through some of the same feelings I am. Those conversations have been very helpful. Recently, what really put things in stark contrast was the other day when my partner's father asked "So is everything ok between you two?" If he went out and asked, it means it's really obvious things are not ok.

      I've been fantasizing a lot lately about what a split would be like. Making plans for where to go, and figuring out how to reconcile things like accounts, items, and debts. Worst of all I've been fantasizing about being with other people; the intimacy and passions has been gone between us for a long time. The last time my partner initiated anything between us was a year ago, and I don't even remember the time before that. Everything feels so wrong and unsatisfactory.

      I told them yesterday we need a frank talk, and not through text this time - their preferred method of communication with me for a while now... But I have no idea when we even have time for that away from the kids.

      Closing thought: I don't want to feel like I've pre-determined my outcome here. I feel I've done what I can though, to make my own feelings clear. Thank you for any thoughts.

      53 votes
    6. My relationship feels like it's collapsing and I don't know what to do

      Warning at the outset: This is mostly an unstructured rant, so no claims are made as to coherency or clarity. I am as much trying to get things off my chest as I am asking for advice. I met my...

      Warning at the outset: This is mostly an unstructured rant, so no claims are made as to coherency or clarity. I am as much trying to get things off my chest as I am asking for advice.


      I met my fiancée (let's call her B—) almost two years ago, and we connected immediately. Our values align closely, we have a lot of common experiences (having kids young; growing up as a middle child in a middle class family; both having come to queerness late in life being chief among them), and we were both absolutely dedicated to being silly and carefree with each other. B— calls it the "yes and," and it's something we're quite good at generally. I moved into B—'s place about 8 months after meeting, and 4 months after that we were engaged. We're due to be married in May this year. In general, it's been pretty smooth sailing, but the past four months or so have been increasingly stressful, and are making me feel like the relationship is falling apart.

      The stressors in detail (TL;DR — Our jobs, our children, our house, our car, our wedding, our finances)
      1. Our jobs. Neither of us is particularly happy with the job that we each have. Mine is a nightmare of micromanagement and having every minute of my time tracked, with cryptic expectations, and labyrinthine processes to follow with exacting precision. B—'s is a charity job where she is required to do all sorts of tasks over and above her actual job description, including (but not limited to) dealing with her colleagues' tech support issues, despite the organisation having IT support, and B— not actually being an IT person; and constructing a whole-ass database for the team to use instead of paper records. We are both underpaid, and thoroughly overworked. The job market sucks, and it's increasingly difficult to find the energy to apply for a new position anyway.

      2. Our children. We have three kids from former relationships(14F, 12NB, 8F), all of whom are pretty definitively on the neurodivergent spectrum (as are we). 12 is the only one with any formal diagnoses (AuDHD), and the two girls are distinctly autistic, though with very different presentations. We adore our children, but we are also exhausted by them. The list of acceptable foods that they'll eat is such that I can't go a week without repeating a meal. We can't leave 12 alone with 8 otherwise they'll fight. 14 has absolutely no filter, and just wants to chat constantly, but refuses to do it with her (step-) siblings. All three of them are completely obsessed with video games or screentime in general, but cannot ever agree on anything to do together, so they will all just sit on their own devices. And when they've reached their screentime limit for the day, they all become listless and have apparently zero idea of how to entertain themselves without one or both parents coming up with something to do. Getting them all into bed takes at least two hours every night, no matter what we try to do. The children's respective co-parents are dreadfully difficult to work with, to cap it all off, and most of the actual parenting is falling to us.

      3. Our house. We live in a three-bedroom house that B— bought her former partner out of when their relationship ended. It is not large enough for the size of family that we have. There is too much stuff in the house, and never enough time to actually sort it out. Every room is a dump, beyond full to bursting with stuff. There isn't a single surface that doesn't require decluttering to be able to actually use, including the parts of the kitchen where we eat, or make food. I won't pretend that I'm completely innocent of contributing to this, but as the person in the house with the fewest possessions, I am far from the worst offender. The children all just drop whatever they're playing with wherever they stand. B— amasses new knitting/crochet projects like they're going out of fashion, but has yet to finish more than three in the time that I've known her. There is not a single place I can go in the house that I can feel peaceful in, because every room presents a massive list of chores wherever I look.

      4. Our car. We bought a seven-seater vehicle in July last year, and to say it has been a comedy of errors ever since is putting it mildly. The TL;DR of this particular saga is that we did not check the reputation of the place we bought from thoroughly enough, and we spent £8000 on a lemon. The car has been in and out of various garages for months, rendering us a one-car house (with all the additional stress that causes), and is looking like it will cost at least half as much as we paid in the first place to get it fixed up. The place we bought from has declared bankruptcy and stopped trading last week, so there is absolutely no chance of recouping any of our loss here. Money is tight enough already, and we are now faced with paying an enormous sum to repair the car, or to scrap it and get a new one. Neither option is palatable, since we took out a loan to buy it, and we will be stuck paying that off for the next 4 years.

      5. Our wedding. We opted for a smaller-scale, pseudo-elopement to Scotland, where it's legal to get married outdoors — something we both had on our wishlist. This is a small ceremony with our children, parents, and a witness each. We are also having a not-a-reception party the week after, closer to home and with a larger number of people as a celebration of the marriage. We have mostly arranged the Scotland portion now, payments notwithstanding. But the party portion is almost completely unplanned, and it's looking like we won't be able to afford it anyway, depending how the car situation pans out. Both sides of our family are coming to us with demands and requests to accommodate their own schedules and wants for the wedding, and it's feeling less and less like we have any say in the matter whatsoever.

      6. Our finances. Our budget feels very tight. The cost of just being alive (let alone having three children) is skyrocketing, and our salaries are not keeping pace. We are squeaking through each month, but that is fully paycheque to paycheque and if either one of us loses our job we will be utterly fucked. We've blown through most of our savings, and each have a credit card and a loan that we're in the process of paying off to the tune of about £10k between us. When there are no surprises, things feel stable and secure, but the moment we have an unexpected expense (such as having to get the roof repaired last year), we burn through all of our savings and are right back at square one. There's barely ever any headroom or safety net. Both of us keep saying this will be sorted when we get better jobs, but neither of us seems likely to get one any time soon.

      Both B— and I are in some way neurodivergent, though neither of us has a formal diagnosis. She has all the classic symptoms of ADHD, and I am very confident that I am autistic. Our needs often feel diametrically opposed, and it's putting a massive strain on the relationship. Our house is in constant disarray, and B— apportions this chaos to "just part of having kids" and "and inevitable cycle," while leaving out the fact that she does little and less to actually contribute to the smooth running of the place. The only time she will make a meal is if I'm not actually present to do so. And her capacity for cleaning up is to do approximately half a chore every few days. Meanwhile I am tasked with doing all of the cooking and meal-planning for everyone, all of the shopping to fill the cupboards, and all of the cleaning after every mealtime to ensure that there is a clean and tidy enough kitchen for the next one. B— is so consumed by stress and shame that she becomes immediately paralysed by the prospect of any task that is not for her own specific edification. I feel like I am waging a lone war against a building that is not fit for purpose, against combatants who will with absurd immediacy undo any progress I actually make.

      And I think that stress and shame is one of the core problems. We both feel it, and we both handle it in unhealthy ways. My habit is to take on the lion's share of the responsibility with a view to keeping the peace, and while sublimating my own need for rest, recuperation, and solitude. B— on the other hand will meet anything that could be construed as criticism by completely shutting down and refusing to engage with any discussion. Case in point, last night in a conversation where we were trying to figure out how best to repair our relationship, I made the point that I feel unsupported in doing the housework on top of parenting and my job, and she said "fine," and immediately stalked off. Nothing was discussed. No strategies for how to find an equitable solution. Just an immediate termination of the conversation, after I had already let her talk about my own failings vis-a-vis prioritising togetherness, and accepted that I need to take steps to change my behaviour. We haven't spoken a word since, and likely won't until there is a blow-up argument about it at some stage this weekend (a familiar pattern). These conversations can and do go fine, so long as B— is able to externalise the fault: it's work, it's Christmas, it's the car, it's the wedding, it's the kids, etc. If I say anything that challenges this and suggests that her own actions are making me feel dismissed or unloved (and I am always very clear in my use of "when you do __, I feel __" language) then the conversation just stops dead.

      We are both stressed up to the eyeballs, and both recognise that we're dropping the ball in terms of keeping our relationship healthy and maintained. We described it last night as "dropping the spinning plate that is our relationship." At this stage, it simply feels like we are diametrically opposed in how we want to pick the plate back up. The time we have to simply be a couple is very limited by our being parents. Invariably it's after 21:00 that the children are abed, and we can squeak out some time for ourselves. But lately this time after the kids are in bed is compressed dramatically by having to do chores that went ignored from before bedtime, or a lengthy discussion over the current thing that is at the forefront of our minds that we are stressing about. B— in particular really feels the need to get into a topic, and what feels like it should be a brief discussion over "what's the plan with the car" turns into a 90-minute epic with B—'s anxieties tumbling out one by one.

      And I am struggling to meet those anxieties with patience and love, because the way these conversations are phrased is such that the only way that B— can not feel anxious is for her to have her own way. Which makes me feel less like a romantic partner and soon-to-be wife, and more a subordinate being asked to get on board with whatever the management team have decided. I want her to feel safe and like she can express what she's going through, but it is completely endless. One anxiety begets another, and before we know it it's 23:00 and we either have to get ready for bed ourselves, or else push through beyond midnight to gain any semblance of downtime. I love her so much, but at the moment it feels like so much of the relationship (as well as my own actions) is being driven forward by her anxieties and stresses about any given thing. I feel like I am buckling under the weight of all B—'s worries and stresses, and the accommodations that need to be made. She feels paralysed by all of the stressors we have in our lives, and so these stressors compound because she gets "stuck" and cannot do anything about them. Dishes pile up. The laundry basket overflows. Surfaces become cluttered. The children need feeding. At every turn there is another responsibility that it feels like B— is heaping onto me because she is so exhausted by constantly living in her anxiety and stress that she is rendered unable to do much beyond doomscroll on her phone. Meanwhile I am operating with the assumption that the only way out of the stress is to actually deal with the thing that's stressing me out: tidy up, clean the kitchen, do the laundry, plan the week's meals, have the conversation. But at each turn I am the one left to do the job. And I had better do it cheerfully and with a smile on my face, because B— experiences another shame spiral if she perceives someone to be cleaning around her in a bad mood.

      I don't know where I'm going with this. I don't know what to do. I don't know if this relationship is sustainable in the long-term without some serious outside help. I don't know if we can afford that help. I don't know if I can continue to operate in this cycle of stress-paralysis without losing some sense of who I am. I don't know if B— still loves me. I just want to go back to when this felt easy. Our bedroom is all but dead. We don't "yes and" any more. The honeymoon period ended a long time ago, and I'm afraid that what we're left with is just an unhealthily attached relationship where neither of us feels able to lean on the other or to communicate our needs in a safe way. I'm terrified that I'm going to lose her and my step-children. We feel completely stuck in this rut, and I don't know the way out. I feel like I can't come to B— with problems, because she won't engage with them if there is any onus on her to work on herself. I miss the woman I asked to marry me.


      Update: 03/02/26 (DD/MM/YY)
      Thanks for all the replies everyone, it's been very helpful to read so much support! If I haven't replied to you directly, know that it's not out of anything other than mild overwhelm and feeling like I couldn't do justice to each of your comments.

      B— and I hashed some stuff out on Friday, and it got heated. We argued for most of the evening and into Saturday morning, but we've taken some steps to try and reduce our stress load and take some time to work on ourselves:

      1. This coming weekend, B—'s parents are going to be looking after 8 & 12, while 14 is going to be with her other parent. We are deliberately not filling this free time (the first kid-free weekend since I moved in!) with things to do, and are going to just focus on connecting and being together. We've also made low-key plans for Valentine's Day to get a takeaway after the kids are in bed. These are both small things, but we're both finding that it's helpful to have time as a couple in our immediate future to be looking forward to, and we're going to try and make a point to schedule more things like this into our lives.
      2. We are going to actively pursue relationship counseling. Our argument on Friday evening showed that both of us need to do some work on communication with the other. I am not blameless, and I have a tendency to bottle things up and let them get to the point of anger before expressing them, which is not conducive to a healthy relationship. So the plan is to create some flex in the budget for counseling. I have a job interview tomorrow which will be bringing in a good bit more money than I make now, so hopefully the money stresses will be reduced.
      3. We got news back about the car and the damage is not as bad as we'd feared. It's still an expensive fix, but far more affordable than trying to find a replacement vehicle that we trust. It'll be out for a while yet while it's getting fixed, but that just gives us a bit longer to squirrel away money for the repair. Knowing that it's going to be back in good, safe, working order is incredibly relieving, and both of us have commented that it feels like a burden lifting. Getting back to being a two-car household will be another point to find some relief.
      4. B— and I are talking about cancelling, postponing, or reducing the scope of our wedding party. To clarify, we're aiming to marry on a shoestring anyway, but it's becoming apparent that the party portion is not really as affordable as we'd like. This is still in active consideration, but it's probable that we'll pivot to something closer to a garden party at one of our parents' homes than anything more intensive than that, and possibly a meal out with friends somewhere. The knowledge that we might not have to plan (and account for) this party is very refreshing, but we're trying to balance our sense of exhaustion against our possible future regrets.

      So all in all, things are shifting in a more positive direction. I don't think I'm naïve enough to consider our problems solved; life has a way of finding new ones. But it does feel like we're mostly out of a very dark patch. There's work to do, both on ourselves, and in our lives. But I'm an insufferable optimist, as B— would say, and I think now that some of the fog of stress has cleared we're in a much stronger position to deal with what comes our way.

      45 votes
    7. What was it like for you and your partner when one of you was losing a parent "slowly"?

      Without going into details, my partner's parent is sick with an unknown prognosis (1-5 years; 1 year has passed). I admire how they've come to support their parent and have tried to both be...

      Without going into details, my partner's parent is sick with an unknown prognosis (1-5 years; 1 year has passed). I admire how they've come to support their parent and have tried to both be supportive and keep myself busy so my partner could focus. Still, it's created a lot of distance for me. Where I see the future as exciting and exploratory for us, for my partner, they imagine their family in shambles and their favorite person gone. With the uncertain prognosis and the aftermath, it's hard to imagine that really changing for the foreseeable future.

      I am looking for insight from people who have been in similar situations. Perhaps it's the sort of ridiculousness of how selfish this is or sounds, but I don't know if I've ever heard much about how this affects romantic relationships.

      20 votes
    8. Experiences with foster system and support for removed relatives

      Hi Tilderinos! First, apologies for the ramble. I'm based in the US. I got a letter from our state's child services department telling me that one of my relatives who is a minor has been removed...

      Hi Tilderinos!

      First, apologies for the ramble. I'm based in the US. I got a letter from our state's child services department telling me that one of my relatives who is a minor has been removed from the custody of their parents. The letter asked me to complete a form to indicate the level of involvement I'm interested in having with said child's placement and/or support.

      We don't know what the child's situation is. I'm the furthest-degree relative they search for - hopefully someone closer will step forward, but unfortunately, based on what I know of our part of the family, other relatives may not be in the best situation to take on a child. I'm hoping that this would be a temporary situation and that the ultimate goal is for the child to be reunited with their parent(s), but we have no information at all right now other than "child was removed and we're looking for support from relatives."

      I'm going to call the contact info on the letter tomorrow, as we received it after business hours today. We've discussed our comfort levels with caring for a child and what type of situation we could say yes to and what we would have to say no to. We are very fortunate to be in a stable situation (in control of our own housing, dual incomes, qualified for leave programs, etc.). Our point of view currently is that this child is a child in need of support, and we are willing to provide what we can as long as it's not overtly detrimental to us or to them. I already filled out the form the best I could in a manner that corresponds with our comfort level, which is approximately that placement with us would be a possibility but not right this instant, and otherwise we're happy to correspond or communicate in whatever way benefits the child. (We suspect that the child is currently 1-3 hours from us, so frequent physical assistance on our part would be less doable unless the child were placed with us.)

      Is this something you've been through before? What experiences have you had with child placement? (I'm actually not even really sure what questions to ask beyond this, but if you have been down this road and are comfortable sharing, please do!) We've discussed adopting or fostering before, but only in hypotheticals, as it's something we weren't planning to look into for 5-10 years (we're in our early 30's and are not having bio kids). Something externally-initiated like this was never on our radar. Any guidance, tips for questions to ask, or experiences you would like to share would be welcome!

      33 votes
    9. Do you feel like you’ve had many lives so far? Why, why not? Which?

      I’ve been mulling over this for the past few weeks. Even though I haven’t drastically changed lives over the course of my lifetime, I still feel like I’ve had eras: As a young adult in the UK and...

      I’ve been mulling over this for the past few weeks.

      Even though I haven’t drastically changed lives over the course of my lifetime, I still feel like I’ve had eras:

      • As a young adult in the UK and around the world, figuring things out
      • As a student in Canada
      • As an employee in another province
      • And now as an independent consultant in Switzerland and France

      Although I still live a comfortable western lifestyle, I do feel these different eras are akin to different lives. 18 year old me wouldn’t guess what 30 or 40 year old me became. Not only professionally but also emotionally and day to day.

      To delineate my eras, I consider career/professional matters but also outlook on life, lessons learnt, relationships, country/city of résidence (or lack thereof).

      Do you have a similar feeling? Why or why not? And what do you consider you life or lives to have been so far?

      32 votes
    10. What are the standards for a good father/husband?

      The other day at the bus stop I overheard a mom saying how amazing it was that her husband not only cooked dinner - pasta - but also then put the kids to bed. The woman she was talking to nodded...

      The other day at the bus stop I overheard a mom saying how amazing it was that her husband not only cooked dinner - pasta - but also then put the kids to bed. The woman she was talking to nodded sagely in agreement: clearly this was laudable.

      Is the bar for being a good father and husband so low? What the hell?

      This isn't really new to me, I suppose. I've worked mainly with women my whole life and too often I hear that the bare minimum seems to be "they provide money" and occasionally throw down a meal and play with the kids. Sometimes, even that is expecting too much.

      Can I get some perspective on this?

      31 votes
    11. Post breakup ramblings

      It is past 5 AM as I write this and I am unable to sleep. She initially brought it up last weekend, right after a date night with fancy dinner and concert. I reacted very, very badly. I got no...

      It is past 5 AM as I write this and I am unable to sleep.

      She initially brought it up last weekend, right after a date night with fancy dinner and concert. I reacted very, very badly. I got no sleep that night and the next morning we continued the discussion which ended with, let’s try to make this work and check in on our feelings in a week.

      We couldn’t really talk throughout the week because her long time friends were getting married this weekend and she was one of the groomsmen. One of the issues she had with our relationship was my codependency on her - not the first time this quality has been observed by her. Part of what I had hoped sparked another chance was talking about all the things I have actively been doing to break free of that. And that aside, it seemed correct to allow her to participate in the wedding plans without worrying about personal life drama.

      Check in finally comes Sunday night and I hear what I had feared to hear. I am much better with my reaction this time. I still don’t understand the final (to her) reason why she thinks this won’t work out. For context this is her first romantic relationship. This is not my first but my previous ones were… I’ll just say that I just said yes to suitors even though I didn’t have strong feelings for them. For both of us we were unsure of a lot of things - sexuality, romance, all that, and it was something we’d both find out together. When she came to the conclusion that she is somewhere on the aroace side of the spectrum, I was okay with that. (I think a year ago I posted on Tildes talking about my experience as someone on the ace spectrum.) Her final conclusion is that she feels I could do better with a partner that accepts me for who I already am and can also show it better. I can’t convince her that wanting me to be more confident in myself isn’t changing me, that I don’t need all these things people expect in most relationships. I’m still a little upset that she mentioned the friends’ wedding vows and how she felt she could never give that to me. I don’t see why she thinks my happiness will be greater, because I am telling her that I would be content to just do things with her that current society typically only associates with couples - buying a house, chores, cooking for two. (I know roommates exist and they participate in such things sans maybe purchasing property. but I guess I want the long term feeling of safety over uncertainty.)

      Pause: I believe that she doesn’t need a reason at all to end things. I can be upset and bargain but at the end of the day if she feels we will both be happier this way, that’s that. The door is open regardless.

      Recognizing that, I still just feel… empty. I moved across the state to move into a new apartment with her. My only friends/aquaintances here are through her. My friend groups are all online, though I did reconnect with some high school friends after over a decade of not keeping touch. But I’m not close enough to most of those online friends to even talk about this to, hence typing it out into the internet void.

      I also resent this claim that someone else can make me happier. I’m not saying there aren’t other fish in the sea, but I had never been in the market for fish. This was someone I met online 5+ years ago who I vibed really well with, who I asked out because I didn’t want this to end. It typically ends when they find a romantic partner or another person to talk to who currently shares the same fixation as them at a point in time. I’m not going to go out of my way to find someone who can fit that very particular mold. I already have plenty anxiety as it is because my mold feels alienated enough from society’s expectations of what a long term committed relationship should look like.

      I don’t know why I can’t just sleep. I’m fortunate that living situation is not an issue. This is such a first world problem. It is almost 7 AM now and I’ll be getting up to feed the cats and tell her on her way out to pilates that I’d like for us to continue discussing when she’s back, which I hope she is open to.

      34 votes
    12. DnD 5e approach to describing executive function

      I was recently thinking of a new way to describe to my spouse (and to myself) how my mind works when it comes to performing tasks. This is a regularly occuring conversation, as her needs and mine...

      I was recently thinking of a new way to describe to my spouse (and to myself) how my mind works when it comes to performing tasks. This is a regularly occuring conversation, as her needs and mine often run counter to each other and leave us both frustrated. I have trouble understanding even my own reactions to things, let alone hers, so I try to explain them in new terms occasionally to see if it makes things click.

      Anyway, I came up with one that I found apt and kinda fun, if maybe a bit sad in places: a DnD 5e character sheet. For the purposes of this exercise, the sheet is for a sorcerer, not a wizard (learning new tasks happens slowly, almost at random) and the Frustration mechanic is effectively identical to Exhaustion in the PHB.

      Here it is. I'm curious if any of you have thoughts on this or find it feeling familiar.

      Spell list:

      Cantrips:

      Relax
      Read
      Eat
      Get ready for bed ¹

      1st level:

      Choose to go to bed ²
      Get ready to leave
      Choose a meal
      Prepare a meal
      Work on dishes
      Take out trash
      Do laundry
      Other chores
      Do a favor (unasked)*

      2nd level:

      Do a favor (asked)*
      Stifle frustration ³

      3rd level:

      Do a big favor (asked)*
      Dismiss frustration ⁴

      Feat - People Pleaser: When casting "Do a favor (unasked)", roll a d20. On a 15 or higher, cast as a cantrip instead. When casting "Do a favor (asked)", roll a d20. On a 5 or lower, add 1 level of frustration. When casting "Do a big favor (asked)", roll a d20. On a 10 or lower, add 1 level of frustration.

      Feat - Desperate Times Call for Desperate Measures: Regenerate 1 spell slot of any level. Add 1 level of frustration.

      Feat - Self Soothe: whenever casting a cantrip, roll a d20. On a 19 or 20, remove 1 level of frustration.

      Curse - Temper: whenever casting a spell of 1st level or higher, roll a d20 with advantage. On a 2 or lower, add a level of frustration.

      Curse - Social Anxiety: when interacting with another character, roll a d20. On a 5 or lower, burn 1 spell slot or add 1 level of frustration.

      ¹ Must be cast on the turn following casting "Choose to go to bed." Otherwise, this becomes a 1st level spell.

      ² After casting this spell, any spell other than a cantrip must be cast one level higher than usual (e.g., 1st level spells can only be cast using 2nd level spell slots).

      ³ Temporarily remove 1 level of frustration. It returns after d20X10 minutes.

      ⁴ Permanently remove 1 level of frustration.

      23 votes
    13. How do you resolve feelings of obligation?

      Hello tilderers, I have a dilemma I'm having that I'd like perspective on. I often find myself doing things not because I want to, but because I have to. I feel obligated to. It is better if I do...

      Hello tilderers, I have a dilemma I'm having that I'd like perspective on.

      I often find myself doing things not because I want to, but because I have to. I feel obligated to. It is better if I do X than if I don't do X, so I should do X, even if I don't want to.

      Though overall I don't consider "feeling obligated" a positive nor sustainable emotion to have.

      These are often tied to social etiquette and maintaining a status quo at the sacrifice? of your own comfort.

      Examples:

      You're an introverted so tend to not desire social activity as much, but understand socializing is good for maintaining relationships so you accept invites regardless of whether you have true desire to be out for the person/occasion/event.

      You should get a gift for Y because it's their birthday/Christmas because it's an expected, nice gesture but you don't really have a gift in mind or tendency of gift giving.

      Z does something nice for you, pays for your dinner/got a gift/done a favor, but was not something you wanted Z to do or asked them to do. Yet now you feel indebted to give back.

      General occasions where social and emotional reciprocation is expected and you're not entuned to reciprocate necessarily. And the general consequence of not reciprocating is weakening relationships/negativity from others etc.

      Where is the line between doing whatever you feel/comfortable with (selfishness/self centered?) and doing things because you are socially obligated to (caring about what other people think/feel about you).

      What is the resolution to negative feelings of obligation?

      How can obligation turn to desire?

      How does one perspective shift in this way?
      You do this not because you have to, because you want to do this.

      24 votes
    14. How do you comfort people?

      Hello everyone! I had a realization recently spurred by ongoing work stress that my partner is going through. I don't think I'm really good at providing comfort to people. For one, I always feel...

      Hello everyone! I had a realization recently spurred by ongoing work stress that my partner is going through. I don't think I'm really good at providing comfort to people.

      For one, I always feel very awkward when people other than close friends or romantic partners open up to me. I never quite know what to say. Something like "there there. I'm sorry you're going through that" feels really trite and rehearsed. However the other mode that I have is problem solving, which most people don't appreciate when they're going through something hard.

      Secondly, I have this internal feeling about constantly providing comfort for the same thing over and over forming a sort of codependency. I went through this with a previous long term relationship. She hated her job, she would come home, cry, I'd do my "there there" thing, she'd cheer up just enough to force herself through another day, and the cycle would repeat ad nauseum. At a certain point it began to feel like I was enabling a sort of self-harm, and I was bearing much of the fallout from that self-harm. Her job would make her miserable, she'd make me miserable, eventually I'd bear enough of that misery for her to make herself miserable again. Would it have been better to just put my foot down, say I'm no longer going to comfort you for this job that is stealing all of your joy, and I will help you fix this problem, but I won't continue to soothe the pain it causes you? Maybe, but I don't know if I could bring myself to do that. Also, what happens if it's a problem without a solution? What if it's a problem that most people deal with, and you just need to sort of build emotional resilience to deal with?

      I don't know the answers to these questions, and I'm not sure if anyone really does for sure, but I'm curious how other people feel about comforting people. What strategies have worked for you? Does it feel awkward? Is it something you've consciously worked on? Do you believe there's such a thing as too much comfort? Even for the people you love?

      34 votes
    15. Not sure where to start or how to approach massage tools in relationship

      after being with my gf for a while, its become very clear to me that she really appreciate a massage. part of it is just its her love language and part of it is just that her back tends to have...

      after being with my gf for a while, its become very clear to me that she really appreciate a massage. part of it is just its her love language and part of it is just that her back tends to have issues.

      I'm at a place where I wouldn't necessarily be opposed to taking some massage classes to provide her a better experience but I don't really have the time for classes and I am in massive saving mode right now and classes don't seem cheap.

      So the next best thing seems to be get some adequate massage tools that couples can use without much expertise but quite frankly, I don't really know what qualifies as a "good massage tool". I was wondering if anyone here has gone down that hole and would be willing to share their experience?

      to give you more context on where the tool[s] would be used, she tends to like a massage on the left or right side of her back, not really much in the shoulder area and maybe a little above the bum but not much tbh.

      oh and she likes it when I use my knuckles or elbows.

      23 votes